[gardenerjoy]

The * means I did a different workout than the previous day
5/1: 0*
5/2: 60 min treadmill; 60/1200*
5/3: 30 min Wii boxing, 30 min Wii Walk It Out; 120/1200*
5/4: 90 min gardening; 210/1200*
5/5: 30 min walking; 240/1200*
5/6: 20 min stretching; 280/1200*
5/7: 20 min walking; 300/1200*

5/8: 75 min gardening; 375/1200*
5/9: 30 min gardening, 45 min WIO; 450/1200*
5/10: 15 min walking, 30 min Wii boxing, 30 min Wii WIO; 525/1200*

[pink sparkle]

My goal is 22 workouts this month.

5/01 - 35 min run and 20 min stairmaster (1)
5/02 - 20 min stairmaster and 30 min dance (2)
5/03 - 10 min walk and 20 min stairmaster (3)
5/04 - 35 min stairmaster and 15 min elliptical (4)
5/05 - 50 min elliptical and 18 min incline run (5)
5/06 - 15 min run and 12 min elliptical (6)
5/07 - 30 min run, 15 min elliptical, 10 min stairmaster (7)
5/09 - 10 min warmup run, 25 min strength training and 37 min stairmaster (8)
5/10 - 4.1 mile run (9)
5/11 - 10 min warmup run, ST, 18 min stairmaster and 15 elliptical (10)

[carvedmarmalade]

May 1-7
Weekly Totals 151minutes Strength & 285 minutes Cardio

May 8-14
8 Yoga Booty Ballet 45mins (3rd workout Advanced Fat Burning) 371cals & ball routine 16mins (arms/back/abs) 64cals
9 Biggest Loser dvd (Power sculpt bootcamp, Cardio max, Womens sculpt) & strength/arms 47mins 322cals & Dog walk 30mins 114cals
10 Yoga Booty Ballet (2nd workout Toning Basics) 27mins 143cals

Not thrilled with the Yoga Booty Ballet 2nd workout I think maybe I'll do it again only if I add it to the end/begining of another workout. However the Advanced Fat Burning workout is fantastic love love love it

[Gale02]

May goals: Gym 5x/week (30-60 mins. cardio 5x, weights 3x), Volleyball 1-2x week, walk on non-gym days (as long as the weather holds)

1: Rest day
2: 50 min. elliptical, 30 min. weights, 2 hrs. volleyball
3: 1 hr. racquetball, 2 hrs. volleyball
4: 45 min. elliptical, 35 min. weights
5: 60 minute walk (semi rest day, no gym)
6: 1 hr. racquetball, 45 mins. weights
7: 50 min. elliptical
8: Rest day
9: 33 min. elliptical, 45 min. weights
10: 60 min. elliptical
11: 40 min. elliptical, 35 min. weights

Total exercise minutes so far: 898

[Ekicna]

I'm horrible about updating this thread. I keep track of my exercise on My Fitness Pal. I did an hour of Cardioke yesterday and some light weights.

[rmc9142]

May goal: hit the gym 5x/wk

Week 1 = goal (5x)
May 8: gym
May 9: no gym
May 10: gym
May 11: gym

Keep up the good work everyone!

[Ferumbras]

May 1st-7th
Worked out 5 out of 6 days (started a day late). I managed at least 60 minutes each day.

May 8th-14th
NB: This week won't go so well. I leave town on the 11th and return on the 16th. Doubt I'll be getting in much exercise.

5/8: 20 minutes strength training (stopped early as my elbow started to hurt ); 25 minutes on the elliptical, starting up C25k (peer-pressure and all. We'll see how this goes); 45 minute walk with DH.
5/9: 60 minutes group step class.
5/10: 60 minutes kick-boxing class. This will be my last workout for a week, as I'm going out of town and won't have access to a gym or really any time, plus I'm sharing a room. So I guess I really need to focus on eating right so I at least maintain.
5/11: Nothing, unless you count running from one end of the terminal to the other to catch my connecting flight.

[chickadee32]

May 1 -
May 2 -
May 3 -
May 4 -
May 5 - 50 minutes on the treadmill
May 6 -
May 7 -
May 8 -
May 9 - 40 minutes on the treadmill
May 10 - upper body, lower body + 20 minutes treadmill (60 minutes total)
May 11 - 40 minutes on the treadmill

Total: 190/1350 minutes

[ms23]

@ferumbras - hustle is hip hop, a lot of dancing & using every body part. like zumba & it's fun.

My goal - 1200 mins of workout.

5/1 - Nada. Unfortunately slacked.
5/2 - 30 min treadmill, Zumba 60min
5/3 - Hustle(dance workout) 60min
5/4 - Slacked big time. Dissapointed even more bcuz I got Jack food. BLAH!!
5/5 - Zumba got cancelled, lost motivation. BLAH!! Treadmill 30mins, 30mins strength workout
5/6 - laps & stairmaster 60min
5/7 - cardio 30min
5/8 - nada
5/9 - Zumba 60min, strength 30min
5/10 - Hustle 60min
5/11 - Zumba 60min (almost didn't make it!)

[gardenerjoy]

I'll be off-line for a few days. You all are doing great! Keep it up!

[kristian130]

Okay I'm off to the gym in a bit. Friday tomarrow I am getting tattooed which will set me back gym wise for 2 or three days hopefully only two. for the past month and a half i have been getting a back piece done on my back. I still need one or two sessions. i cant wait till its over so i dont have to ruin my excercise routine. ive been doing pretty well keeping up with it. and now if i dont work out every other day i feel pretty lousy. maybe ill walk a bunch the first few days of pain.....

[Ferumbras]

@kristian: What's your tattoo design?

[pink sparkle]

My goal is 22 workouts this month.

5/01 - 35 min run and 20 min stairmaster (1)
5/02 - 20 min stairmaster and 30 min dance (2)
5/03 - 10 min walk and 20 min stairmaster (3)
5/04 - 35 min stairmaster and 15 min elliptical (4)
5/05 - 50 min elliptical and 18 min incline run (5)
5/06 - 15 min run and 12 min elliptical (6)
5/07 - 30 min run, 15 min elliptical, 10 min stairmaster (7)
5/09 - 10 min warmup run, 25 min strength training and 37 min stairmaster (8)
5/10 - 4.1 mile run (9)
5/11 - 10 min warmup run, ST, 18 min stairmaster and 15 elliptical (10)
5/12 - 3.1 mile run (11)

[rmc9142]

May goal: hit the gym 5x/wk

Week 1 = goal (5x)
May 8: gym
May 9: no gym
May 10: gym
May 11: gym
May 12: gym

Keep up the good work everyone!

[Matilda08]

For this month I would like to get in five workouts each week. I usally workout for at least a hour but there are times when I dont. I do a variety of things from weights to classes at my gym. My other goal is to get a workout in on the weekend no matter what it is! I always slack on weekend

5/1 20 mins stair climber
5/2 30 mins elliptical
5/3 60 mins step and sculpt
5/4 60 mins kickboxing 60 mins body to pump
5/9 60 min step
5/10 25mins elliptical 60mins low impact/box
5/11 1 hr kickboxing, 1hr body to pump 20min walk
5/12 1hr low impact