Hello Hello all! Looks like lots of new people this month Good luck everyone!!

So happy we have some sunshine finally! Super happy to get outside hope I can add lots of extra minutes with the dogs & walking to & from baseball with ethan Yay for sunshine!

May Goals are:
600 mins of cardio, 600 mins of strength & walk the dogs 5x a week

So far so good. Today was the first day of my new exercise regime and I manged to get through it, though the last fifteen minutes were not the best. I managed a solid 30 minutes of weight/core training and 30 minutes of cardio on the exercise bike.

Tomorrow, I intend essentially the same (elliptical as opposed to the bike), but I also hope to finally make it to a kick-boxing class. I'm a little intimidated by the thought.

May 1-7

1 spring cleaning & errands no workout but accomplished lots
2 Biggest Loser dvd 50mins (cardio max, Power sculpt bootcamp, womens sculpt, cardio max-women) 329cals & 40min walk with dogs 222cals
3
4
5
6
7
Total for week 50mins Strength, 40mins cardio, 1 walk with dogs

May
1: 10 min run, 10 min weights/abs (20)
2: Sick - boo

I'm late getting our list of goals gathered together -- I'll try to get that done later today!

The * means I did a different workout than the previous day
5/1: 0*
5/2: 60 min treadmill; 60/1200*

Happy May everyone!!!

For this month I would like to get in five workouts each week. I usally workout for at least a hour but there are times when I dont. I do a variety of things from weights to classes at my gym. My other goal is to get a workout in on the weekend no matter what it is! I always slack on weekend

5/1 20 mins stair climber
5/2 30 mins elliptical

5/2 10 min of WATP, then my back started to complain Today I'm going to shoot for two 10 minute sessions. Baby steps...
5/3
5/4
5/5
5/6
5/7

May 1-7 Week

1) 30 minutes of running with the dog at the park (Gosh! She likes to run!)
2) Insanity Workout: Cardio Power & Resistance; 30 minutes of brisk walking and calithenics.
3) Insanity Workout: Pure Cardio; 45 minutes of brisk walking and calisthenics
4)
5)
6)
7)

May 1st-7th

5/2: 30 minutes weights and core training; 30 minutes exercise bike
5/3: 60 minutes kick-boxing
5/4: 60 minutes Zumba; 20 minutes rowing machine; 10 minute climb on the treadmill

BTW, Demona, love the avatar.

@ Ferumbras, Thanks! I always liked the Demona character from the cartoon, Gargoyles.

I recognized it and went "omg, I love that show!!"

1: gym
2: no gym

I did take the dog on a 3 mile walk, but I'm not going to count that towards my goal. I realllllllly want to make an effort to get to the gym more.

Yay for everyone's efforts!

Finally getting on here...
May goals:
1. C25K 3 days/wk (with DS ..he's still enjoying it!)
2. 30DS 1-2 days/wk

1st May - Nothing
2nd May - Nothing
3rd May - walked the dogs 80mins, cardio workout 30mins = 110mins

After a shaky bank holiday start, I hope to be onto it from here on in!