3 Fat Chicks on a Diet Weight Loss Community - Va-va-va-voom for Valentine's Challenge

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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Chicks up for a Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge-159/)

- - Va-va-va-voom for Valentine's Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge/184134-va-va-va-voom-valentines-challenge.html)

dedicateddog

11-09-2009 02:20 AM

Starting Over...

Ok...I had to start over...

GOAL: Lose 1-2lbs/week.
11/08/09 = 195
11/15/09 ~ 194-193
11/22/09 ~ 193-191
11/29/10 ~ 192-189
12/06/09 ~ 191-187
12/13/09 ~ 190-185
12/20/09 ~ 189-183
12/27/09 ~ 188-181
01/03/10 ~ 187-179
01/10/10 ~ 186-177
01/17/10 ~ 185-175
01/24/10 ~ 184-173
01/31/10 ~ 183-171
02/07/10 ~ 182-169
02/14/10 ~ 181-167

Good Luck to everyone! :hat:

Starrynight

11-09-2009 02:41 AM

Oo this sounds perfect!
I'm going to assess this month's goals first and estimate next month's, then reevaluate at the end for adjustments. Goal is to fit into this dress I have hanging in my closet that is a medium in juniors, last time I could fit into it, it was between 140-145.

So for the remainder of the month, my goals include:
- Fixing my horrendous sleep schedule
- Start going back to the gym, go at least 10 times.
- Do my Callanetics DVD once a week. (I did the entirety of it this weekend, yay)
- Biggest thing is.. controlling myself during Thanksgiving break. Enjoying it during thanksgiving, but not giving into binges or mindless eating the days following.

:carrot: So ready for this!

Tibouchina

11-09-2009 06:33 AM

Quote:

Originally Posted by blossomthyme (Post 3003329)

Thanks Tibouchina. Those early words of support gave me just the juice I needed this morning to get myself motivated and off to the gym. It's the food now I've got to conquer.

For me, I think a reasonable amount for the challenge for me is 25lbs. That is major. The food thing is going to be my menace.

So here it is:

10/20/09~ 199 (the insurance company forced me to be weighed)
10/27/09~ 195 (didn't weigh myself, I look like I lost 5 lbs) but a few inches
11/03/09~ 195 (when I look like I lost 10 lbs I'll start getting on the scale again.
11/10/09~
11/17/09~
11/24/09~
12/01/09~
12/08/09~
12/15/09~
12/22/09~
12/29/09~
01/05/10~
01/12/10~
01/19/10~
01/26/10~
02/02/10~
02/09/10~
02/14/10~ I better be in the 170's by this date. Geez, 36 more to go!!! OMG how did this happen.

Off to the gym. I'd ask for food suggestions but, I know what works, I just have to work it and stick to it. Can somebody come here and kick my brother out.

Do you write all your food down? I try to log mine in online daily. It sure affects my choices (most of the time - not perfect yet :P). I can put in calories I ate or potential ones I want to eat, and it makes me stop and think about what I am eating, and I usually adjust to fit within my goal.

InControl2Day

11-09-2009 07:32 AM

CW: 182.5
GW: 152.5

Date - GW / CW
10/05 - 189.5
10/12 - 186
10/19 - 184.5
10/26 - 182.5

11/02 - 180.5 / 177.5 (5 lbs loss due to end of TOM)
11/09 - 178.5/173.5
11/16 - 176.5
11/23 - 174.5
11/30 - 172.5

12/07 - 170.5
12/14 - 168.5
12/21 - 166.5
12/28 - 164.5

01/04 - 162.5
01/11 - 160.5
01/11 - 162.5
01/18 - 160.5
01/25 - 158.5

02/01 - 156.5
02/08 - 154.5
02/14 - 152.5

I hope to lose ~ 37 lbs by February 14, 2010!

16 lbs lost!!! and 21 lbs to go!!

Miss Mallee

11-10-2009 01:32 PM

Hey Ladies,

October 15; 216: 216
October 20; 214: 216
October 27; 212;213.5

November 3; 210: 212
November 10; 208: 210
November 17; 206
November 24; 204

December 1; 202
December 8; 200
December 15; 198
December 22; 196
December 29; 194

Jaunary 5; 192
Jaunary 12; 190
Jaunary 19; 188
Jaunary 26; 186

February 2; 184
February 9; 182
February 14; 180-178

I will be in the green next time. -.-

<3 We Can Do It Ladies.

garnetrising

11-10-2009 04:54 PM

Start Weight: 230
Current Weight: 219 (-11 !! lbs)
Challenge Weight: 195

Oct 20.09 - 229 : 226.8 ( -3.2 lbs / -.51 BMI )
Oct 27.09 - 226 : 224.4 ( -2.4 lbs / -6.5 in )

Nov 03.09 - 224 : 222.8 ( -1.6 lbs / -1.16 BMI )
Nov 10.09 - 222 : 219.0 ( -3.8 lbs / -10.5 in ) -- !! First Mini Goal (-10 lbs) Reached !!
Nov 17.09 - 220
Nov 24.09 - 218

Dec 01.09 - 216
Dec 08.09 - 214
Dec 15.09 - 212
Dec 22.09 - 210
Dec 29.09 - 208

Jan 05.09 - 206
Jan 12.09 - 204
Jan 19.09 - 202
Jan 26.09 - 200

Feb 02.09 - 198
Feb 09.09 - 196
Feb 14.09 - 195

emiloots

11-10-2009 05:29 PM

Start Weight: 163
Current Weight: 162.4
Challenge Goal: 140

10/13/09~ (163)
10/20/09~ (163.4 | +0.4)
10/27/09~ (162.2 | -1.2)
11/03/09~ (163.0 | +0.8)
11/09/09~ (162.4 | -0.6)

OK need to get my butt in gear!

srr728

11-10-2009 05:33 PM

GOAL: is -27 lbs. Thats 1.5 lbs per week
Starting at 276 on 10/15/09

10/20/09~ 275.6 (-0.4) I'll take it! lol
10/27/09~ 270 (-5.6) I was soooo sick for 5 days with God knows what but I'm on the mend
11/03/09~269 (-1.0)
11/10/09~267 (-2) :dance:
11/17/09~
11/24/09~
12/01/09~
12/08/09~
12/15/09~
12/22/09~
12/29/09~
01/05/10~
01/12/10~
01/19/10~
01/26/10~
02/02/10~
02/09/10~
02/14/10~

lovetorun

11-10-2009 08:31 PM

I'm in!

15 weeks until Valentine's Day... I'm aiming to lose 16.5 lbs!!!

Lose 1.5 lbs/week in November
Lose 1 lb/week in December - January - February

Date - Goal Weight / Actual Weight

11/09 - 158.5 / 158.5
11/16 - 157.0
11/23 - 155.5
11/30 - 154.0

12/07 - 153.0
12/14 - 152.0
12/21 - 151.0
12/28 - 150.0

01/04 - 149.0
01/11 - 148.0
01/11 - 147.0
01/18 - 146.0
01/25 - 145.0

02/01 - 144.0
02/08 - 143.0
02/14 - 142.0

helpmelose

11-11-2009 10:56 AM

10/13/09~ -----
Started 10/20/09~ 140.6
10/27/09~ -------
11/03/09~ 140.6
11/10/09~ 139.4
11/17/09~
11/24/09~
12/01/09~
12/08/09~
12/15/09~
12/22/09~
12/29/09~
01/05/10~
01/12/10~
01/19/10~
01/26/10~
02/02/10~
02/09/10~
02/14/10~

SW: 140.6
GW: 117

VernDern

11-11-2009 05:25 PM

If I keep up the 3 pounds a week I'll make it to 215 by Vday! So far Im OP!

10/20/09~268
10/27/09~265
11/03/09~263
11/10/09~260 (-3)
11/17/09~
11/24/09~
12/01/09~
12/08/09~
12/15/09~
12/22/09~
12/29/09~
01/05/10~
01/12/10~
01/19/10~
01/26/10~
02/02/10~
02/09/10~
02/14/10~

cormandy62442

11-11-2009 06:34 PM

I wanna join!! Ideally I'd like to hit my 2nd Mini Goal by v-day! 185.

11/09 - 214/214
11/16 - 212/211.2(-2.8)
11/23 - 210/209.0(-2.2)
11/30 - 208

12/07 - 206
12/14 - 204
12/21 - 202
12/28 - 200

01/04 - 198
01/11 - 196
01/11 - 194
01/18 - 192
01/25 - 190

02/01 - 188
02/08 - 186
02/14 - 185

rainsweptviola

11-12-2009 03:38 AM

Hi guys! I just discovered this thread and I'm in! :-)

I've been losing weight slooooooooowly since I started in August and even when eating and exercising perfectly don't lose much, but I plan to stick with it and average at least 0.5 pound loss on the scale per week. I have no idea what I'm going to weigh once you factor muscle into it, so my goal is more to lose inches by Valentine's, and weigh somewhere around 149-153.

11/10/09~160.9
11/17/09~159.5 is what I'm shooting for
11/24/09~
12/01/09~
12/08/09~
12/15/09~
12/22/09~
12/29/09~
01/05/10~
01/12/10~
01/19/10~
01/26/10~
02/02/10~
02/09/10~
02/14/10~

LBLAZY

11-15-2009 09:20 AM

10/18/09: 212: 212
10/25/09: 210: 208
11/01/09: 208: 207.5
11/08/09: 206: 203.5
11/15/09: 204: 199 (-4.5) :)
11/22/09: 202
11/29/09: 200
12/06/09: 198
12/13/09: 196
12/20/09: 194
12/27/09: 192
01/03/10: 190
01/10/10: 188
01/17/10: 186
01/24/10: 184
01/31/10: 182
02/07/10: 181
02/14/10: 180

13 lbs lost / 19 lbs to go

Can't tell you how happy I was when I saw that number on the scale this morning. I actually lifted my hands over my head in celebration. LOL A bit worried with the holidays coming up, but I'll keep pushing myself!

Hope everyone had a good week!

platformnine

11-15-2009 09:26 AM

Congrats on reaching Onederland LB!

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