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Im still losing amazingly but uhhh....I need to get back in the swing of working out and logging my calories...
10/20/09~268 10/27/09~265 (-3) 11/03/09~263 (-2) 11/10/09~260 (-3) 11/17/09~256 (-4) 11/24/09~254 (-2) 12/01/09~252 (-2) 12/08/09~250 (-2) 12/15/09~247 (-3) 12/22/09~ 12/29/09~ 01/05/10~ 01/12/10~ 01/19/10~ 01/26/10~ 02/02/10~ 02/09/10~ 02/14/10~ |
Count Me In!!
Hi Everyone! This is a great challenge. I just joined and foundout that I was too late for the Christmas and Years End Challenges. I am going to lose 2 pounds per week. That's pretty agressive for me, since I lose extremely slowly. I am coming upon my 55th birthday on Feb 21st! I would love to look Va-Va Voomish for my 55th!
Good Luck to all of us! WE CAN DO IT! :dust: 12/10 - 159 12/17 - 155!!! 12/24 - 154 Didn't exercise this week! 12/31 - 01/03 - 01/10 - 01/17 - 01/24 - 01/31 - 02/07 - 02/14 - BIRTHDAY |
o yes i am 240.8 my scale loves me again.. wow valentines will be here before we know it...
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I'm new to the boards but I would like to join in too :)
12/15/09~ 188.8 12/22/09~ 187.4 12/29/09~ 01/05/10~ 01/12/10~ 01/19/10~ 01/26/10~ 02/02/10~ 02/09/10~ 02/14/10~ my goal is 170- it's a big milestone to me especially since it's 5 pounds less then my drivers license has said since I got it almost 20 years ago lol |
GOAL: is -27 lbs. Thats 1.5 lbs per week
Starting at 276 on 10/15/09 10/20/09~ 275.6 (-0.4) I'll take it! lol 10/27/09~ 270 (-5.6) I was soooo sick for 5 days with God knows what but I'm on the mend 11/03/09~269 (-1.0) 11/10/09~267 (-2) 11/17/09~265.6 (-1.4) 11/24/09~261 (-4.0) this time it was the flu ;( 12/01/09~260 (-1.0) With pms and thanksgiving, that's not bad at all! 12/08/09~258 (-2.0) Slowly, but surely 12/15/09~256 (-2.0) Not complaining :dance: 12/22/09~ 12/29/09~ 01/05/10~ 01/12/10~ 01/19/10~ 01/26/10~ 02/02/10~ 02/09/10~ 02/14/10~ |
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Welcome Okgirl and Loves2cook!:carrot:
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10/18/09: 212: 212
10/25/09: 210: 208 11/01/09: 208: 207.5 11/08/09: 206: 203.5 11/15/09: 204: 199 11/22/09: 202: 196.5 11/29/09: 200: 192.4 12/06/09: 190: 187 12/13/09: 187: 185.4 12/20/09: 184: 181.4 (-4) YAY! 12/27/09: 182 01/03/10: 180 01/10/10: 178 01/17/10: 176 01/24/10: 174 01/31/10: 172 02/07/10: 171 02/14/10: 170 30.6 lost, 11.4 to go! With the stress of finals out of the way I think my body decided to jolt back into losing again! Hoping to maintain into next week since I know Xmas will be a challenge! Have a happy holiday! |
EXERCISE: At least 5 sessions per week of cardio that also challenges my muscles.
NUTRITION: At least 5 full days of enjoying 6 small, balanced meals throughout the day. WEIGHT: From a starting point of 160, lose an average of 1 lb per week. BMI is in parentheses. 11/08/09: Yes - Yes - 160 (25.8) 11/15/09: Yes - Yes - 159 (25.7) 11/22/09: Yes - No, but so close! - 158 (25.6) 11/29/09: Yes - No - 158 (25.6) 12/06/09: Yes - Yes - 157 (25.3) 12/13/09: Yes - Yes - 156 (25.2) 12/20/09: Yes - Yes - 154.4 (24.9) 12/27/09: 01/03/10: 01/10/10: 01/17/10: 01/24/10: 01/31/10: 02/07/10: 02/14/10: Whoopie! It feels good to be back in the "normal" BMI range. :carrot: Hope you had a great week and won't let the holidays throw you too far off course. :dust: |
:Update:
I'd like to be 160-165 by Valentines. 11/30/09: 187 12/05/09: 180 12/12/09: 177 12/19/09:176 12/26/09: 01/02/10: 01/09/10: 01/16/10: 01/23/10: 01/30/10: 02/06/10: 02/13/10: |
Can't seem to get out of the 230's :?:
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10/20/09~268
10/27/09~265 (-3) 11/03/09~263 (-2) 11/10/09~260 (-3) 11/17/09~256 (-4) 11/24/09~254 (-2) 12/01/09~252 (-2) 12/08/09~250 (-2) 12/15/09~247 (-3) 12/22/09~243 (-4) Although that was this morning...I think I gained it all back tonight! Eck! 12/29/09~ 01/05/10~ 01/12/10~ 01/19/10~ 01/26/10~ 02/02/10~ 02/09/10~ 02/14/10~ 25lbs lost & 24 left to reach the 210's!!! =) Wohoooo! |
Hey Ladies,
October 15; 216: 216 October 20; 214: 216 October 27; 212;213.5 November 3; 210: 212 November 10; 208: 210 November 17; 206: 210 November 24; 204: 208.9 December 1; 202: 209.6 December 8; 200: 206.3 December 15; 198: 207.8 December 22; 196; 206.1 December 29; 194 Jaunary 5; 192 Jaunary 12; 190 Jaunary 19; 188 Jaunary 26; 186 February 2; 184 February 9; 182 February 14; 180-178 <3 We Can Do It Ladies. |
Start Weight: 230
Current Weight: 211.6 (-18.4) Challenge Weight: 199 Oct 20.09 - 229 : 226.8 ( -3.2 lbs / -.51 BMI ) Oct 27.09 - 226 : 224.4 ( -2.4 lbs / -6.5 in ) Nov 03.09 - 224 : 222.8 ( -1.6 lbs / -1.16 BMI ) Nov 10.09 - 222 : 219.0 ( -3.8 lbs / -10.5 in ) -- !! First Mini Goal (-10 lbs) Reached !! Nov 17.09 - 220 : 220.2 ( +1.2 lbs ) XD -- Not like it wasn't expected, though. XD Nov 24.09 - 218 : 218.8 ( -1.4 lbs ) -- Moving in the right direction. Dec 01.09 - 218 : 216.4 ( -2.4 lbs / -2.19 BMI ) Dec 08.09 - 216 : 213.8 ( -2.6 lbs / -21 in ) Dec 15.09 - 214 : 212.0 ( -1.8 lbs / -2.90 BMI ) Dec 22.09 - 212 : 211.6 ( -0.4 lbs ) Dec 29.09 - 212 Jan 05.09 - 210 Jan 12.09 - 208 Jan 19.09 - 206 Jan 26.09 - 204 Feb 02.09 - 202 Feb 09.09 - 200 Feb 14.09 - 199 |
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