GW 238 starting at 268lbs

10/24 268
10/31 266 -2lbs :D
11/07 skipped weigh in
11/16 266 TOM:shrug:
11/23 262.5 -3.5 lbs:D
11/30

Hey Ladies,

October 15; 216: 216
October 20; 214: 216
October 27; 212;213.5

November 3; 210: 212
November 10; 208: 210
November 17; 206: 210
November 24; 204: 208.9

December 1; 202
December 8; 200
December 15; 198
December 22; 196
December 29; 194

Jaunary 5; 192
Jaunary 12; 190
Jaunary 19; 188
Jaunary 26; 186

February 2; 184
February 9; 182
February 14; 180-178

CW:208.9
GW:179

It's Slowly coming off. I'm coming out of my little plateau.

<3 We Can Do It Ladies.

Start Weight: 163
Current Weight: 162.0
Challenge Goal: 140

10/13/09~ (163)
10/20/09~ (163.4 | +0.4)
10/27/09~ (162.2 | -1.2)
11/03/09~ (163.0 | +0.8)
11/09/09~ (162.4 | -0.6)
11/16/09~ (163.2 | +0.8)
11/23/09~ (162.0 | -1.2)

Start Weight: 230
Current Weight: 218.8 (-11.2)
Challenge Weight: 195

Oct 20.09 - 229 : 226.8 ( -3.2 lbs / -.51 BMI )
Oct 27.09 - 226 : 224.4 ( -2.4 lbs / -6.5 in )

Nov 03.09 - 224 : 222.8 ( -1.6 lbs / -1.16 BMI )
Nov 10.09 - 222 : 219.0 ( -3.8 lbs / -10.5 in ) -- !! First Mini Goal (-10 lbs) Reached !!
Nov 17.09 - 220 : 220.2 ( +1.2 lbs ) XD -- Not like it wasn't expected, though. XD
Nov 24.09 - 218 : 218.8 ( -1.4 lbs ) -- Moving in the right direction.

Dec 01.09 - 218
Dec 08.09 - 216
Dec 15.09 - 214
Dec 22.09 - 212
Dec 29.09 - 212

Jan 05.09 - 210
Jan 12.09 - 208
Jan 19.09 - 206
Jan 26.09 - 204

Feb 02.09 - 202
Feb 09.09 - 200
Feb 14.09 - 199

GOAL: is -27 lbs. Thats 1.5 lbs per week
Starting at 276 on 10/15/09


10/20/09~ 275.6 (-0.4) I'll take it! lol
10/27/09~ 270 (-5.6) I was soooo sick for 5 days with God knows what but I'm on the mend
11/03/09~269 (-1.0)
11/10/09~267 (-2)
11/17/09~265.6 (-1.4)
11/24/09~261 (-4.0) this time it was the flu ;(
12/01/09~
12/08/09~
12/15/09~
12/22/09~
12/29/09~
01/05/10~
01/12/10~
01/19/10~
01/26/10~
02/02/10~
02/09/10~
02/14/10~
__________________

I'm late but oh well... my goal's 30 pounds :D

11/17/09~ 280 :moo:
11/24/09~
12/01/09~
12/08/09~
12/15/09~
12/22/09~
12/29/09~
01/05/10~
01/12/10~
01/19/10~
01/26/10~
02/02/10~
02/09/10~
02/14/10~

I would love to join. I know im a little late :)

11/24/09~161.1
12/01/09~
12/08/09~
12/15/09~
12/22/09~
12/29/09~
01/05/10~
01/12/10~
01/19/10~
01/26/10~
02/02/10~
02/09/10~
02/14/10~

I want to get to 145. That is -16 pounds, I should be able to do that, no problem!

14 pounds down since 10/20 & 23 down since 10/6!!!!

Did HORRIBLE with my nonexistent workouts this week but managed to stay OP with my eating.

HOPE EVERYONE HAS A HAPPY TURKEY DAY!!!!

10/20/09~268
10/27/09~265 (-3)
11/03/09~263 (-2)
11/10/09~260 (-3)
11/17/09~256 (-4)
11/24/09~254 (-2)
12/01/09~
12/08/09~
12/15/09~
12/22/09~
12/29/09~
01/05/10~
01/12/10~
01/19/10~
01/26/10~
02/02/10~
02/09/10~
02/14/10~

11/17/09~ 280 (-21.5 so far)
11/24/09~ 278 (-23.5 so far)
12/01/09~ 273 (-28.5 so far)
12/08/09~
12/15/09~
12/22/09~
12/29/09~
01/05/10~
01/12/10~
01/19/10~
01/26/10~
02/02/10~
02/09/10~
02/14/10~
__________________

Well I have a rather big goal, seeing how I am starting late. I have 12 weeks left for this challenge but I want to lose 50 pounds. I know it is a lot, and I do not have to reach that goal, but if I try for something that requires a lot of work, maybe I will actually work for it. Good luck everyone!!!

11/24/09~250
12/01/09~
12/08/09~
12/15/09~
12/22/09~
12/29/09~
01/05/10~
01/12/10~
01/19/10~
01/26/10~
02/02/10~
02/09/10~
02/14/10~

10/18/09: 212: 212
10/25/09: 210: 208
11/01/09: 208: 207.5
11/08/09: 206: 203.5
11/15/09: 204: 199
11/22/09: 202: 196.5
11/29/09: 200: 192.4 (-4.1)
12/06/09: 190
12/13/09: 187
12/20/09: 184
12/27/09: 182
01/03/10: 180
01/10/10: 178
01/17/10: 176
01/24/10: 174
01/31/10: 172
02/07/10: 171
02/14/10: 170

19.6 lbs lost! 22.4 lbs to go!

Since I've been going way past my goals for each week, (NOT THAT I'M COMPLAINING!) I've decided to readjust my weekly/final goal numbers....It might be a bit tougher, but I'm up for the challenge!

EXERCISE: At least 5 sessions per week of cardio that also challenges my muscles.
NUTRITION: At least 5 full days of enjoying 6 small, balanced meals throughout the day.
WEIGHT: From a starting point of 160, lose an average of 1 lb per week. BMI is in parentheses.
11/08/09: Yes - Yes - 160 (25.8)
11/15/09: Yes - Yes - 159 (25.7)
11/22/09: Yes - No, but so close! - 158 (25.6)
11/29/09: Yes - No - 158 (25.6)
12/06/09:
12/13/09:
12/20/09:
12/27/09:
01/03/10:
01/10/10:
01/17/10:
01/24/10:
01/31/10:
02/07/10:
02/14/10:

Considering it's Thanksgiving week and I had a rare visit with family Weds-Sat, I feel pretty decent that my eating was totally on plan for 3 days. I'm starting to notice that my "on" days feel better than off days. That'll be good to remember next time the gluttony or sloth bugs bite.

Next week, I want to be able to write 2 yeses, and maybe even a loss in poundage. I think I can, I think I can!

Best of luck to you this week, chickies!

Can I jump in here? I want to lose 10% of my current bodyweight, or 25lbs.
My body fat is according to my scale; just including it for comparison, not accuracy.

11/29/09: 250.2 (47.7%)
12/06/09:
12/13/09:
12/20/09:
12/27/09:
01/03/10:
01/10/10:
01/17/10:
01/24/10:
01/31/10:
02/07/10:
02/14/10: