Hi girls, back. Hope your all having a great day.
I came to post but was just on the phone for a while. DH called me earlier to check on me and he told me I'm doing great and not to be so hard on myself. My mom (who I miss so much by the way, we havn't seen each other in a bit) called me and we talked about everything under the sun. Anyways, ohhhhhhhhhhh I am excited. Girls listen to this! My dad is going to pick me up some fresh haddock (Ms.P, urock, and lene) you prob remember me raving about it back in winter and how I always lose the most weight with it. I needed a change in proteins and what a refreshing change it will be!
So when I get the fish , I will be cooking that up for dinner at least 3 or 4x a week!
I told my mom about my frustration and omg, she was so nice. She said you look great! Then she said my whole body as changed! Im like, really ma, really? lol
She said yesssssss, even though your not losing much right now as you say your body has changed!!!!! So keep up with your exercises anddd start swimming in the pool. The water is freezing girls but maybe I will start tackling. That would be great! Soon enough I will have that additional exercise. Coming in here and reading your posts this morning and everything else that happened...........well, I'm baaaaaaaaaack! lol Lewis, I'm back chicky!
MsP your so right, aside from the changes I mentioned above I am just going to continue to eat healthy and exercise and lighten up a bit!
girls.
I'm glad I reached out......sometimes it's not good to wait to long. I would encourage it, we are soooooooooo lucky to have such a wonderful support system here! THe journeyyyyyyyyyyyy continues! : )
Abieleeeee, congratulationssssss on the loss
I came to write to you all but with the phone time the time got away from me and I need to get a bite and do some working out.
crazymama, Do you journal? Might be a good idea, that way you can see if and when there are any triggers (there may be none whatsoever). You are doing fantastic so keep going and try not to worry much Also, pm me anytime!
. OH your so welcome about the info regarding the strength training. I understand the feeling of not doing enough or wanting to do more, etc. etc. I was going through it recently too! Sounds like you can be hard on yourself too! I think we are hard on ourselves on this journey at one time or another (or many times) and we need that reality check! Thank goodness we get that here and let's always remember our accomplishments and how we have improved........it helps! Oh boy does it! lol
hug.
Delphiiiiiiii, thanks girl. Yep, much better day now!
I think I might do a little wii fit too girl : ). It's muggy out and not sure if I want to go for a walk right now. Taking apart the bunk bed sounds like it takes two people (you becareful), your going to need to go get that officer
OH, I can tell I'm feeling better, I'm back to teasing! lol Have a great day
and keep on shining sugar.
Lewissssssss, you sweet thing! I can't beleive it, you made me the coffee
ty so much! What time is dinner chicky? lol
luv you too sweetheart! How is the mulberriesssssss? OHhhhhhh guess what? It's blooming lewis, the morning glories. Big blue blossoms like I was telling you. I took a few pics and DH is going to help me put them on here soon. I am going to try and get the hummer too! lol
gatorgirllllllllllll, congratulations on the loss
That is wonderful , keep up the good work
dandk
glutiooo, wtg on the loss and being back to ticker weight
newshinyme, lol@ that's where the madness started (panty thing)
bahecasmart, wtg on the OP days and exercise
A big hello to all of you, I need to get going....sorry if I missed anyone. Have a wonderful day girls.