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Old 04-20-2010, 10:00 AM   #421  
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KDM - way to go on that mile! Running on treadmill or outside, both are hard to do. keep it up
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Old 04-20-2010, 11:08 AM   #422  
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Wow. I feel like a total stranger here! Some major changes in my personal life have kept me away. I earned a promotion at work that has me working ridiculous hours and I'm also getting ready for a move at the end of the month, which I can't wait to be over and done with! No excuses, though! In the midst of this all, I'm still trying my best to stay OP. When things like this happen, I used to fall off the wagon without even thinking about it. This time around, I'm fighting hard to stay on track. Although, my workouts have been few and far between - I only worked out twice last week. I need to get that back in check.

I weighed in yesterday at 186lbs. I'm 4lbs away from my weight loss goal for this challenge. I need to get my butt in gear if I want to come close to hitting my exercise goal.

I hope you're all doing well. I've missed checking in with you all and reading on your progress. Can't wait to catch up!

Last edited by Katy05; 04-20-2010 at 11:09 AM.
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Old 04-20-2010, 12:48 PM   #423  
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Farn: I’m sorry to hear about your luggage, but if you try to think positive you will found out that you just made more space in your closet for your future smaller clothes!!!

Susieyarb:
to be honest, it was not a good weekend however, I stayed on plan so I should forget the bad side of it. I will write your for the recipe!!!

Jdonato: for your 30 days without “pop”. My husband is planning to change our tile floor on the kitchen, family room, powder room, and laundry. He says that he will do it on June because I will be traveling and I get crazy with all that construction around.

Lori: with your new medications!

NorthernExposure:

Katy05: for your promotion!

Today I’m almost at goal!
My update:
SW: 177.7
CW: 169.2 (0.2 to go)
GW: 169
WL: 8.5
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Old 04-20-2010, 01:08 PM   #424  
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Quote:
Originally Posted by ShylahEQ View Post
KDM - way to go on that mile! Running on treadmill or outside, both are hard to do. keep it up
Hey Shylah, I think you meant this for Jiggle I don't wanna take the spotlight off of her because 1 MILE (on TM or elsewhere) IS REALLY HARD!!! I know it took me forever to work up to that and Jiggle, I totally know how you feel when you say you wanted to scream!!!!! Too bad your sis tried to burst your bubble!! YOU GO GIRL!!!

Lori---I'm really hoping your new meds work!!! That would be awesome for you to go outside w/the kids...and with NO MASK!! lol I've heard these types of meds can take up to 14days to get in your system, so give it time!! **HOPING THE XRAYS COME BACK CLEAR**

BTW, Jiggle, I am probably a sissy!! haha and will complain the first few times I do 30DS, buuuuut, I've read alot of posts about it on here and on sparkpeople sooo, I know it works if you stick with it...so I'm gonna try to be "TOUGH" and work thru the pain!! I've never done a Jillian WO, so I hope her yelling style won't get to me...atleast not in the wrong way! haha i don't like to be yelled at usually...but maybe it might work and keep me goin! if those contestants on the show can handle it, I should be able to too!!!!

well, I'm off to ride the recumbent and do some free weights...also, I guess I sort of have a NSV to report...on one of my exercise TV WO, they do those Bicycle Crunches, and I usued to only be able to do 20-30 (meaning 10-15 on each side) well, yesterday I did 60, took a break to do some other ab moves and went back to the bicycles and did another 50!!!! I wasn't actually ready to scream out in pain!!! It was cool!!!
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Old 04-20-2010, 03:45 PM   #425  
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Hi everyone, Hope your week is going well! thanks for your support, I know when I gain from one day of over eating it's water weight, but to me it's still a gain. I don't want to see it on the scale. but, i just can not go one morning without weighing myself. It takes 4 or 5 days to lose it again, and I have to really watch my calories or it won't come off as quickly. Today I had 1050 cal so far. I'm posting now cause I don't think I will be eating dinner. My husband and I are on the verge of splitting up after 24 yrs, I have no appetite.
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Old 04-20-2010, 03:51 PM   #426  
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Fruitlady: I'm sorry to hear that you are on difficult moments
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Old 04-20-2010, 06:31 PM   #427  
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hello hello hello!!

I want to thank all of you for your words of encouragement and positivity!! You have absolutely no idea how much it means to me!!! It really helps me keep moving and helps me realize that i need to not worry so much about what others think!!!

KDM: thank you!! I completely agree they are low-lifes, i have no idea why my friends and I associate with these people, my friends are very encouraging, just cuz they know losing weight will make me happy and they want me to be happy, but unfortunately guys aren't really the same way, they have a one track thought process!! haha let me know how the 30 day shred goes, i've been looking to spice up my workout routine too!!


susieyarb: haha i know it was terrible!! I was really upset but it did help to think that I wasn't going to be able to fit into them anyways! (I hope!) haha that's hilarous about the Traveling Shrinking Pants!! I love that idea!! I would definitely take them, but i'm sure somebody is going to hit a size 16 before me, maybe i'll get it after them? i just need to realize too that i will be lovely the way i look even if I haven't reached my goal or not, it'll be a new me that I haven't seen since like the 9th grade!! oh and I would love that recipe!!!! it sounds sooooo yummy!!!!

lori: thank you for your encouragement and the advice on the clothing!! leggings are a really good idea and I didn't even thnk of that and the dresses!! that's a definite way to be able to use them for a while and i don't think leggings are that expensive! thanks for the tip!! i hope you find out soon whether it is just anxiety or actually asthma/emphesema (spelling?), I have anxiety and I know what it is like to feel like you can't breathe, it's terrifying. I thought I had asthma for a while too, just anxiety...still terrible!
oh and btw you are looking amazing in your pictures!!! oh and as far as the ocd goes: i have not been officially "diagnosed" with it, but being a psychology major, I know I have that mild obsessive compulsive disorder and severe hypochondria. Kind of embarrassing but I was at a point in my life a while ago where I was checking my temp and vital signs every single day. Thought I was dying, but I wasn't. it's so much better knowing that it's all in your head and you don't have to worry anymore!!

nightangel: congrats on those 16s even if you have to squeeze into them!!!!!! it counts!!!

jigglefree: it really helps knowing that other people can relate to me, it makes it seem not as difficult! and you are right, they are just shallow and not worth my time!! haha thank you for that! Congrats on running that mile!!! I can only dream of doing that at this point!

jdonato: good luck on your final!! i have 4 and a few papers that i can look forward to in the next few weeks!

shylah: congrats on your new low!!! I have been having a few up and down weeks too, i'm just hoping I end this challenge with a loss, I know i'm not giong to make my goal, but a loss is a loss!!

Northern: 40 pounds in 4 months!! nice work!!!!!!

fruit: don't be discouraged, just get back right on track!!

julesp: well good thing you are done with your terrible cold!! i am fortunate enough where i barely get sick and when i do it's for like 3 or 4 days, tops. can't complain. I know how it can throw your entire routine off tho, so congrats on getting back on track!!

aluxa: haha so true so true!! congrats on being almost to goal!!!

Well today i had a great day so far! I got up early this morning and went walking around the lake! I walked the entire lake which is about 4 miles around and it took me about an hour. Not the fastest pace, but i'm still happy I was walking for an hour straight. I have been OP as far as calories AND water!! I feel like this is the best day I've had in a while!! I'm feeling unstoppable!!!! I know I won't make my goal, i've had too many slum weeks/bad days in the last month to even consider making it, but I'm just going to try for any loss at this point and to get my diet and exercise routine back in order, I will be happy with myself if i can come out on top with that. well off to class! have a good day!
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Old 04-20-2010, 07:37 PM   #428  
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Thanks aluxa and farn for your kind words- I've been married since I'm 16 yrs old. If my husband leaves, I won't know to act. I'm not going to let this situation or anyone ruin me. If anything it will make me stronger and more determined to lose or maintain my weight.
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Old 04-20-2010, 08:22 PM   #429  
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My bad! Thanks for pointing it out KDM.

CONGRATS JIGGLE! that's awesome
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Old 04-20-2010, 11:47 PM   #430  
NEVER GIVE UP
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In a hurry ~Thanks kdm~farn & everyone else.~HUGS!
Will type more 2morrow ~In a super hurry ~took my first thing of meds today or well some of them anyways & I am tired.
WILL TTYL~HUGS!

Last edited by Lori259; 04-20-2010 at 11:49 PM.
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Old 04-21-2010, 09:00 AM   #431  
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Default I Did It!!!!!

I made it y'all!!!!!!

198.2 this morning!!

"My body is in One-Derland"

I just couldn't wait any longer and decided to peek and I'm sooooo glad I did!
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Old 04-21-2010, 09:19 AM   #432  
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Susie!!!! I'm so proud of you. I knew you could do it. You are such an encouragement to me. I'm feeling better about where I am. I tried on all the clothes that I have in my size in the closet and they all fit. I was excited. My husband told me I only have on stomach now.

Fruitlady - I'm sorry that you are having to deal with the idea of your husband leaving but you can continue. I'm sure it's probably scary right now but you can and will make it!!
Shylah - Thank you. I appreciate the love!! How is your journey going today?
Lori - I am really praying that things get better for you health wise. I know how much fun it is playing outside with the kids.
Farn - I NEVER EVER NEVER thought I would run period let alone get up to a mile. Like the walk you did around the lake, you will continue to move forward and you will get that run in but only do it when your body tells you it's ready. Before Monday, I was only running two minutes at a time and would include an incline walk for two minutes. It's amazing how little things here and there will help you with your endurance.

So today I did my 30 day shred and it was wonderful. I will be going to the gym for lunch and I'm on track for staying in my calorie range. I have all my food with me so there is no room for failure or getting off track. I feel GREAT TODAY. Since my husband told me I only have one stomach I can see what he sees. I actually went to the mirror and could tell the rolls are LEAVING!!!

Last edited by jigglefree; 04-21-2010 at 09:21 AM.
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Old 04-21-2010, 11:10 AM   #433  
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Fruitlady: I was never in your situation but my mother and one of my best friends were in your situation; so I know how difficult and painful the situation may be. The good thing is that although none of them were able to continue their marriages for both of them the things are great now. My friend had married at 15 and divorced at 55. She had never worked or drove before, and now she is an independent and happier woman. I hope you the best in this situation. No matter how everything ends, you will find that you are strong enough to deal with everything. I wish you the best!

Farn: Thanks and for staying on plan and your walk. March was difficult for many of us. I think that the change in temperatures may have something to do. What do you think?

Susieyarb:

Today I’m at goal which means that I’m no longer obese! Thanks to all of you for your support and inspiration!!! Anyway I will stay on this thread because you are a great motivation to stay on track. Thank you so much to all of you for your support and inspiration!

My update:
SW: 177.7
CW: 168.6
GW: 169
WL: 9.1
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Old 04-21-2010, 11:23 AM   #434  
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Susie - that is AWESOME!

Aluxa - congrats on goal!!

My journey is trying this week. Started to get set in a new routine and I am up 3 lbs. Hoping that my muscles are just hanging on to some extra water and I can see a whoosh soon.
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Old 04-21-2010, 11:49 AM   #435  
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hello all!

fruitlady: i'm so sorry to hear that, just be strong and keep your head up! It will work out for the best, whatever that may be

Susiearb: !!!!!!!! CONGRATULATIONS!!!!!!! THAT is sooooo awesome!!!!!!! Proud of you!!!!! What an amazing feat, you should be proud of yourself!!!!

jiggle: yes I agree i can't push myself too hard or I will either give up or hurt myself (which i'm good at! ) haha I like that you just took it slow and gradually pushed yourself to do more! That's a really good idea about the two minutes run and two min incline walk, i think i'm going to try something similar to that and just see how it goes. hopefully someday i'll be running that mile too!

aluxa: haha yeah i can just blame it on the weather!!! hahaha makes myself feel not as guilty! bahaha Congrats on making goal!!!!!!! that is awesome!!!!!!!!!

well i had a really good day yesterday and it paid off! I had a little baby whoosh which put me down 2 more pounds!! i can't complain. So I am down 1 pound for this challenge!! Whoooo!! haha I'm just trying to be excited because I feel like i got my stuff back together and i'm moving forward!!
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