Treadclimber: 79 minutes

221806 - 79 = 221727

221,727 - 30min. on bike (2nd set) = 221,697

6.08 miles on elliptical | 65 mins.

221,697 - 65 = 221,632

55 min. Walking
21 min. Cardio Blast

Total = 76 min.

221,632 - 76 = 221,556

Catching up my posts lol 642 min

221,632-642 = 220,990

catching up for the week...

220,990 - 150 = 220,840

220,840-70=220770


Fitness VHS/DVD
Jan 25-Cathe Friedrick -Total Muscle Sculpting (30 min), Lessig, Minna-1 minute workout (20min), Keli Roberts - 10 Minute Solution Kickbox Bootcamp (Abs section only-10 min), Keli Roberts - Ultimate Step (Abs section only -10 min) Total 70 min

Playing catch up

220,770 - 320 = 220,450

220,450 - 50 = 220,400

40 minutes cybex
10 minutes arms

20 min treadmill
20 min elliptical

220,400 - 40 = 220,360

Post #324
Please watch your posts ladies. This one didn't get subtracted properly either.

220,360 - 76 = 220,284

220,284-40=220,244

220,244 - 53 = 220191

220,191-30 = 220,161

60 mins. crosstrainer 5.35 miles | 40 mins. upper body resistance training and stretching
220,161 - 100 mins. = 220, 061

220, 061 - 45 = 220,016

The kids walk much faster in the winter when there isn't as much to look at. We walk to the end of our road and back, 1.5 miles total. During the summer it takes at LEAST an hour. Only 45 minutes today.

Edited to add that also means I surpasses my 500 minute goal of exercise for the month. February goal is 500 minutes of CARDIO a month. All the weight training stuff will just be extra. :carrot:

Shoveling snow and WATP - 67 min
220,016-67=219949

75min- Zumba
15min- Eliptical
60min- weights and abs
_________________________
150min.

219,949 - 150= 219,799

30 min weights
60 min bike
219799 - 90 = 219709 miles to go!

cuppajoe

219709 minus 40 cardio/stretch=

219669

219,669 - 175 = 219,494

This is for 25th & 26th

219,494 - 30 Watp W&j = 219,464

219,464-45=219,419

Oops - I haven't posted since Wednesday!

Thursday - hour dance class
Friday - 2 hours dancing at a club
Saturday - 2 one hour dance classes

219,419 - 300 = 219,119

219,119 - 70 = 219,049

six miles running around Central Park yesterday = 73 mins

219,049 - 73 = 218,976

218,976 - 74 = 218,902

X Country skiing - 75 min
218,902-75 =218827

Treadclimber:

Saturday: 31
Sunday: 44
Total: 75

218827 - 75 = 218752

218752 - 60 today walking = 218692

218692- 70 = 218622

60 mins arc trainer today - getting back into the routine!

218,622 - 60 = 218,562

50 min. of strength training

218,562-50= 218,512

118 mins running
32 mins biking
=150 mins total

218,512 - 150 = 218,362

60 min. Walking
70 min. Trampoline

Total = 130 min.

218,362 - 130 = 218,232

218,232 - 45 minutes (friday Cardio) - 60 minutes (saturday Weights) - 35 minutes (today Cardio) = 218,092

218,092 - 85 = 218,007

218,007 - 90 [30 (I forgot to post Sat.) + 60 (today)] = 217,917

217,917 - 35 = 217,882

217882
-60 elliptical - friday
-45 elliptical - sunday
-40 weights - sunday
-15 core - sunday
217,722