45 min. cardio
20 min. weights

229,319 -65= 229,254

45 Minutes on Elliptical
5 Minutes on free weights for Arms
50 Minutes total

229,254 - 50 = 229,204

229,204 minus 90 mins weight lifting/cool down stretch:

229,114 left

Hour dance class tonight

229,114 - 60 = 229,054

229,114-60= 229,054

I did 30 minutes of cardio and 30 minutes of weights

Evening exercise

60min- kickboxing class
30min- weights and abs
------------------------
90min

229,054 - 90= 228,964

228,964-120=228,844


Fitness VHS/DVD
Jan 22-Keli Roberts - 10 Minute Solution Kickbox Bootcamp (30 Min), Keli Roberts - Fat-Burning Kickboxing Workout for Dummies (30 Min) Total 60 min

Jan 23- Slim Series – Tone it Up (60 min)

228,844 - 115 = 228,729

24 mins walking, 15 mins rowing, 20 mins biking, and another 18 mins lifting = 77 more mins to add for today

228,729 - 77 = 228,652

228,652-40= 228,612

228,612-92=228,520

228,520 - 52 = 228,468

55 minutes Zumba
30 minutes WATP
85 total minutes

228,468 - 85 = 228,383

228,383 - 30 treadmill = 228,353

228,353-101=228,252

Watched TBL with no commercials and marched and jogged and kicked and did arm lifts the whole time without stopping, woohoo!! :dancer:

228,252 - 70 = 228,182

10 minutes dancing 1-24
30 minutes walking 1-24
30 minutes dancing -1-23

Tues: 89 Treadclimber
Wed: 31 Treadclimber
Thurs: 32 Treadclimber
Total: 152

228,182 - 152 = 228,030

228030
-60 elliptical
-15 core
227,955

WATP firming and aerobic dance - 60 min
227,955-60=227,895

Taebo Cardio Circuit I - 36 mins.

227,895 - 36 = 227,859

Haha, cool, the last two digits inverted!

30 minutes--Aerobics
46 minutes--Taebo Fat Blasting Cardio

227,859-76=227,783

88 min. of cardio...35 on the precore, 35 treadmill, 18 ellptical

227,783-88= 227,695

227,695 - 20 (7 treadmill, 13 laps in pool) = 227,675

227,675- 45 mins of the FIRM = 222,630

52 min. Jillian Backside
60 min. Walking
15 min. Trampoline

Total = 127 min.

222,630 - 127 = 222,503

222,503-75=222,428

Fitness VHS/DVD
Jan 24-Leslie Sansone-Walk Away the Pounds One Mile (20 min),Linda Evans -A New You-(20 min), Karen Voight-Pure and Simple Stretch (35 min)
Total 75 min

222,428 - 68 minutes of walking/jogging
=222,360

Cheers, Ginger

222,428 - 20 = 222408

20 min BL "boot camp"

222408-40=222,368

Previous Total = 222,368
Elliptical - 48 Minutes
Recumbent Bike - 50 minutes
Weighted Hula Hoop - 15 minutes
Total minutes - 113

New Total Remaining - 222,255

222,255 - 54 = 222,201

222,255 - 20 = 222 235

40 minutes Bike (yeah exercised three times this week since Tuesday!)


222 235-40= 222,195

222,195-30 minutes = 222,165

222,165 - 110 minutes = 222,055

222055-55=222000

Post #311 did not subtract correctly

222000 - 54 = 221946

Thanks for fixing it Zink! That makes me crazy & I can't post til it's fixed! Looks like 2 people posted using the same starting number - make sure you dbl check everyone!! :) And check again after you post to make sure the sequence came out right! :)

221946 minus 40 mins cardio and stretch: 221906

221906 - 30 mins on bike (1st set) = 221,876

pilates and aerobic dance - 70 min
221,876-70=221806