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:o Thanks Karen, that was me who messed it up by switching the numbers!
214,155 - 60 = 214,095 |
214,095 - 120 (1 hr yesterday/1 hr today) = 213,975
|
213,975-45=213,930
|
Previous: 213,930
Minutes: 60 New Amount: 213,870 |
213,870 - 55 = 213,815
|
213,815 -160 = 213,655
from this past weekend and today. |
45 min. pilates video....
213,655 -45= 213,610 |
Pilates & aerobic dance - 70 min
213,610 - 70 = 213,540 |
213540
-55 walk -30 pilates 213,455 |
213,455 - 10 - 26 - 26 = 213,313
|
213,313
-75 - didn't get enough exercise earlier so went to gym tonight... 213,238 |
213,238 - 5 = 213,233
|
213,233 - 30 minutes this morning = 213,203
|
Previous Amount: 213,203
Blue Team Last Chance Workout: Elliptical: 50 minutes Recumbent Bike: 50 minutes Mini-Trampoline: 30 minutes Total Minutes: 130 minutes New Total: 213,073 |
213,073-45=213,028
|
Corrected a few more errors
15 WATP Easy 1 Mile 30 WATP Walk & Jog 213,108 - 45 = 213,063 |
51 minutes on the Treadclimber (Tuesday)
213,063 - 51 = 213,012 |
2/1/08 - Friday - 75 minutes (30 min C25k & 45 min strength abs, back, biceps, legs and glutes) = 212,937
2/2/08 - Saturday - 45 minutes (35 min c25k, 100 crunches) = 212,892 2/3/08 - Sunday - 20 minute walk during half time SBS = 212,872 2/4/08 - 75 minutes (30 min c25k, 45 min abs, thighs, chest, triceps = 212,797 2/5/08 - 120 minutes (stretching, 30 min c25k, 20 min walking, 35 min bike and 10 min legs cybex) = 212,677 |
45 min workout watching TBL
45 min cardio this morning 212,677-90=212,587 I think that's right?? |
60 minutes - The Firm Vol I
212,587 - 60 = 212,527 |
212,527 - 18 = 212,509
|
Well, I last updated this on the 21st, but I haven't been slacking off!
1/23: 70 minutes 1/24: 60 minutes 1/25: 10 minutes (I got lazy that day...) 1/27: 60 minutes 1/29: 31 minutes Total: 231 minutes! 212,509 - 231 = 212,278 |
212,278
-20 m pilates 212,258 |
212,258 - 60 = 212198
|
212,198 -40 = 212,158
40 min. of step and abs |
212,158 - 28 = 212,130
|
212,130-30=212,100
30 minutes cardio max |
Previous: 212,100
Mini-Trampoline: 30 Minutes Weighted Hula Hoop: 25 Minutes Total minutes: 55 212,100 - 55 = 212,045 |
212,045-45=212,000
|
33 min WATP
50 min Zumba 30 min WATP 113 Total 212,000 - 113 = 211,887 |
211,887 - 70 = 211,817
|
211,817 - 18 = 211,799
|
211,799-60 = 211739
|
Snow shoveling and kickboxing - 85 min
211739 - 85 =211,654 |
211,654 - 18 = 211,636
|
Previous: 211,636
Mini-Trampoline: 25 Minutes Elliptical: 50 Minutes Total minutes: 75 211,636 - 75 = 211,561 |
211,561 - 30 = 211,531
|
25 min. yesterday
45 min. today 211,887-70= 211,817 |
211,817
2/6/08 - Wednesday 10 min only 100 crunches today = 211,807 2/7/08 - Thursday - 85 min (55 cardio , 30 strength) = 211,722 |
Somehow number dropped in post #518 above.
211,366 -70 211,296 |
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