3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Biggest Loser Challenges (https://www.3fatchicks.com/forum/biggest-loser-challenges-225/)
-   -   TBL "WMB" - Exercise Challenge (https://www.3fatchicks.com/forum/biggest-loser-challenges/131267-tbl-wmb-exercise-challenge.html)

Spinymouse 03-08-2008 04:15 PM

195,373 - 228 = 195,145

CountingDown 03-08-2008 08:55 PM

Aerobic dance - 40 min
195,145 - 40 = 195,105

GetSmart 03-09-2008 02:15 PM

195,105- 180 (today and yesterday)= 194,925

Shy Moment 03-10-2008 01:16 PM

194,925 - 35 - 29 - 19 - 30 = 194,812

melissa73 03-10-2008 11:31 PM

194,812

Sunay 3/2/08

130 min walk 194,812 - 130 = 194,682

Monday 3/3/08
60 min cardio kickboxing
20 min gym chest triceps abs
Total 80 min
194,682 - 80 = 194,602

Tuesday 3/4/08
30 min jog/walk
30 min back, biceps, abs, squats, hulahoop
total 60 min
194,602 - 60 = 194,542

Wednesday 3/5/08
60 min cardio kickboxing
194,542 - 60 = 194,482

Thursday 3/6/08
day of rest

Friday 3/7/08
60 min cardio kickboxing
194,482 - 60 = 194,422

Saturday 3/8/08
none

Sunday 3/9/08
30 min walk
194,422 - 30 = 194,392

Monday 3/10/08
60 min cardio kickboxing
194,392 - 60 = 194,332

Shy Moment 03-11-2008 02:20 PM

194,682 - 32 - 35 - 15 = 194,600

Shy Moment 03-12-2008 08:03 PM

194,600 - 43 - 45 - 45 = 194,467

Shy Moment 03-13-2008 11:10 PM

194,167 - 22 - 15 - 19 - 19 - 22 - 15 - 20 = 194,035

Shy Moment 03-14-2008 09:31 PM

194,035 - 26 - 47 - 48 - 26 = 193,888

zinkemomx2 03-16-2008 03:10 PM

193,888-165= 193,723

CountingDown 03-16-2008 06:14 PM

Catching up from my Chicago trip. Tues. - Sat. - 275 min

193,723 - 275 = 193,448

zinkemomx2 03-17-2008 01:01 PM

193,448 - 25 = 193,423

Shy Moment 03-17-2008 03:33 PM

193,423 - 47 = 193,376

CountingDown 03-17-2008 08:57 PM

WATP firming
193,376 - 30 = 193,346

Shy Moment 03-17-2008 10:08 PM

193,346 - 22 - 35 - 10 - 10 - 20 - 32 - 30 = 193,187

CountingDown 03-18-2008 07:31 PM

Yoga and aerobic dance - 70 min
193,187 - 70 = 193,117

Shy Moment 03-18-2008 09:35 PM

193,117 - 32 - 45 = 193,040

CountingDown 03-19-2008 10:13 PM

pilates and aerobic dance - 80 min
193,040 - 80 = 192,960

Shy Moment 03-19-2008 11:23 PM

192,960 - 50 - 20 = 192,590

Suzanne 3FC 03-20-2008 05:00 PM

Please start a new thread, as this one has gone past the post limit :)


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