3 Fat Chicks on a Diet Weight Loss Community - TBL "WMB"

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Biggest Loser Challenges (https://www.3fatchicks.com/forum/biggest-loser-challenges-225/)

- - TBL "WMB" - Exercise Challenge (https://www.3fatchicks.com/forum/biggest-loser-challenges/131267-tbl-wmb-exercise-challenge.html)

200,619 - 120 mins. = 200,499

How does someone get involved in the biggest loser challenge?

Pumping rubber and Sizzlin' Salsa - 70 min
200,499 - 70 = 200,429

Blueyes - The challenge is run periodically, for 12-13 weeks at a time. Keep an eye on the Biggest Loser thread. USUALLY we start around the time the series starts with a new group. There will be an invitation posted with a deadline for entry.

That being said, you area always welcome to come participate on the chat threads and be an "unofficial" member of one of the teams :) We love cheerleaders :)

200429 -105= 200,324

200,324

Tuesday 2/26/08
100 minutes ( abs in morning, 40 min cardio , 45 min strength, 103 commercial break squats, 83 commercial break crunches)

200,324 - 100 = 200,224

200,224-40= 200,184

200,124

Wednesday 2/27/08
60 min cardio kickboxing

200,124 - 60 = 200,064

70 min for yesterday (WATP and yoga) and 65 for today (pilates and WATP)

200,004 - 135 = 199,869

Ski walking - 30 min
199599 - 30 = 199,569

199,569 - 100 = 199,469

199,409 - 31 = 199,378

199,378

Thursday 2/28/08
15 min abs - 199,378 - 15 = 199,363

Friday 2/29/08
60 min cardio kickboxing - 199,363 - 60 = 199,303

Saturday 3/1/08
2.5 hours sledding, 25 min shoveling, 15 min abs = 190 min
199,303 - 190 = 199,113

198,483 - 40 = 198,443

WATP Firming & Aerobic Dance - 70 min
198,383 - 70 = 198,313

198,313 - 35 - 32 - 10 - 26 = 198,210

playing catch up....

198,210 - 250 = 197, 960

yoga and WATP
197, 960 - 65 = 197, 895

197,896 - 22 - 18 - 19 - 20 - 20 - 29 = 197,768

197,768-30-80=197,658

197,658 -45 = 197,613

197,613 - 35 - 32 = 197,546

Pumping rubber and skiwalking - 90 min
197,546 - 90 = 197,456

197,456 - 40 = 197,416

197,416 -45 = 197,371

197,371 - 32 - 36 = 197,303

Pilates - 30 min

197,303 - 30 = 197,273

catching up

197,273-120=197,153

catching up

209 minutes this week so far
196944

196,944 - 32 - 33 = 196,879

196879-my 140 for the week = 196,739

10 Minute Solution Toning - 30 min + 40 min aerobic dance
196,739 - 70 = 196,669

196,669-32 = 196,637

Ok, I've been forgetting to post here for a couple weeks now. Did 15 hours.
196,637 -900= 195,373