217,367 - more missed minutes 30 = 217,337

43 min. Jillian's Beg. Frontside

217,337 - 43 = 217,294

217 294 - 60 min aqua fitness = 217 234

217 234
-120 - cardio/lifting/core
217,114

Cross Country Skiing - 50 min
217,114 - 50 = 217,064

217,064 - 30 weights - 30 sledding with the kids = 217,004

217,004-60 (yesterday and today's)=216,944

216,944 - 60 = 216,884

40 mins. elliptical | 4.02 miles | 20 mins. stationary bike | 3.85 miles | Total 7.87 miles in 60 mins.

216,884 - 60 = 216,824

216,824 - 291 = 216,533

Thu:
25 minutes - Elliptical Machine
25 minutes - Recumbent Bike
5 minutes - Stretching / Yoga

Fri:
30 minutes - Elliptical Machine
20 minutes - Weight Machines (Nautilus)
6 minutes - Stretching / Yoga

Sat:
180 minutes - Belly Dance

216,533 - 60 = 216,473

216,473-50=216,423

30 min cardio max and 20 min pilates

216,423 - 20 more sledding w/kids = 216,403

Cross country skiing - 45 min
216,403 - 45 = 216,358

35 min Elliptical Machine

216,358-35= 216,323

216,323
-70/50 min lower body-20 min cardio
216,253

216,253 - 90 mins aquafit, - 60 mins cardio/weights =

216,103

:)

60 mins running/walking on Saturday

216,058 - 60 = 215,998

216,043 - dang it, we posted at the same time 45 = 215,998

30 min WATP
30 min Denise Austin
30 min WATP
90 total minutes

215,998 - 90 = 215,908

215,908 - 41 = 215,867

215,867-535=215,332

1/28=95 mns.
1/29=95 mns.
1/30=60 mns.
1/31=120 mns.
2/1=105 mns.
2/2=60 mns.
2/3=free day
Total for the week 535 minutes

Saturday was hour Nia class, hour and 15 minute yoga class and 2 hours out dancing at a club.

215,332 - 255 = 215,077

50 min TBL cardio

215,077-50=215,027

30 min. total toning video

215,027 -30 =214,997

65 minutes Treadclimber
10 minutes Stretching & Abs

214,997 - 75 = 214,922

214,922 - 34 = 214,888

15 min elliptical 20 min treadmil 15 min weight lifting = 50 min
214888 - 50 = 214838

30 min yoga + 45 min tae bo
214838 - 75 =214,763

214,763 - 24 = 214,739

241,659 - 19 = 241,540

241,540-30=241,510

30 minutes power sculpt

241,510 - 18 = 241,492 - 21 = 241,471 - 19 = 241,452 - 10 = 241,442

Past couple days combined:

40 min. trampoline
15 min. step
25 min. walking

Total = 80 min.

241,442 - 80 = 241,362

Forgot these:

43 min. Jillian Frontside
54 min. Jillian Backside

Total = 97 min.

241,362 - 97 = 241,265

35 minutes running, 15 minutes walking, 20 minutes pilates, and 40 minutes bowling

241,265-110=241,155

55 minutes Zumba
45 minutes WATP
100 total minutes

241,155 - 100 = 241,055