Hello, all you hard working ladies! I read all the posts and everyone is sooooooo busy, and yet still trying hard to get healthy. It is very inspiring.
I am sorry I don't post as much as you all do, I love to keep up but I get behind sometimes......but I am here with the team.
I am helped to stay on plan when I read the words of encouragement given here. Everyone is in the same boat, yet paddling with their own oars. It is exciting to watch what is working for different ones, such as Fat Smash, as you who are trying it post your results with it. Some are having great success with Sonoma Diet, WW etc. It is like a big experiment, and we are the guinea pigs, huh? But in the end hopefully we will ALL reach our goals.
I don't have a Chik Fil A near me, and from the sound of it that is probably a good thing! It sounds tempting....
I am really proud of the weight losses being posted, it is fantastic to see the group losing as a whole! The weeks I haven't lost or lost very little, you all picked up the slack!
Well, anyway, everyone have a great week, keep strong and lose!