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austinaus- you're nearly there! How fantastic!
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Okay, I'll hop in here. Just started two weeks ago:
09/10/12: 185 09/17/12: 178.5 09/24/12: 177 It's fun to see everyone's weight "calendar" at a quick glance. Proof that it DOES work! Good job, everyone! |
I'll hop in too
8/8 - 169 8/15 166 8/21 160.2 8/27 157.8 9/4 155.2 9/11 153 9/18 149.4 9/25 148.8 |
This is my very first post
I just started at the Metabolic Research Center. My goal is to lose 47 pounds but if I could lose 60- even better. My start weight was 197 and I'm down to 194 today. 3 pounds down in 4 days--not to shabby.
This is the first time in my life I've been this overweight (just had a baby in December & the weight crept up). So- the journey begins. Thanks for the support! |
Quote:
Congrats on the little one by the way! :) |
Another good weigh in. I've been trying to focus on calories and exercise.
September 21,2012- 150 September 28,2012- 148 |
09-28-2012 - 205
05-10-2012 - 238 New to this thread. After 4 months of losing I'm stalling, big time. Now I'm just looking for some motivation and accountability, not to mention some inspiration. Thanks all! |
Down another 2# this week. It is strange, last week I exercised like crazy and only lost .4 whereas this week I didn't do any exercise (only dieted) and lost 2 pounds. Who knows??:shrug:
Next week might be a struggle. I picked up a weeks worth of consulting work so I will be busy working and around many temptations. I guess at some point I need to expose myself to all of the worlds pitfalls. Rather than what I have been doing, hiding in the house. Anyhoo, I love reading all your posts and am inspired by all your struggles and victories!:carrot::carrot: |
Weekly weigh-in:
August 04, 2012 - 162.0 (maintaining) August 11, 2012 - 161.4 August 18, 2012 - 160.0 August 25, 2012 - 157.4 (struggling to find maintenance calories) September 01, 2012 - 159.0 (last week just a scale anomaly...) September 08, 2012 - 157.2 (...or not) September 15, 2012 - 153.8 (Ugh) September 22, 2012 - 155.2 September 29, 2012 - 156.2 |
Hello, I'd like to jump in, I weigh-in on Fridays. I love a weekly weigh-in thread!
08/31/12 - 188.8 09/07/12 - 189.2 +.4 (labor day party, start phase 2) 09/14/12 - 187.6 -1.6 09/21/12 - 184.8 -2.8 09/28/12 - 183.6 -1.2 |
start 188/goal 163
08/20/12: 187 08/27/12: 184 09/03/12: 181.5 09/10/12: 176.5 09/17/12: 173.5 09/24/12: 171 10/01/12: 168 Glad I'm close to goal because I am running out of enthusiasm for this! =P |
08/31/12 - 188.8
09/07/12 - 189.2 +.4 (labor day party, start phase 2) 09/14/12 - 187.6 -1.6 09/21/12 - 184.8 -2.8 09/28/12 - 183.6 -1.2 10/05/12 - 183.2 -0.4 dealing with some expectation of bigger loss issues, silly girl, but am happy to have lost and had a good week OP. best to all :sunny: |
Weekly weigh-in:
August 04, 2012 - 162.0 (maintaining) August 11, 2012 - 161.4 August 18, 2012 - 160.0 August 25, 2012 - 157.4 (struggling to find maintenance calories) September 01, 2012 - 159.0 (last week just a scale anomaly...) September 08, 2012 - 157.2 (...or not) September 15, 2012 - 153.8 (Ugh) September 22, 2012 - 155.2 September 29, 2012 - 156.2 October 06, 2012 - 153.8 |
Down another 2.6# this week! :carrot:
I was a little surprised because I worked all week and was sitting at a desk rather than up and about like I have been doing. SOOO happy to have kissed the 270's goodbye for good. :dizzy: This week will have its challenges too. We have houseguests coming for a few days and entertaining them always seems to center around food. But I am responsible for the choices I make and my intention is to stay on plan. We shall see... |
Congrats Syndehat!
Good luck with your challenges, I'm off for a couple days and feel like I'll have to be extra careful not to treat monday and tuesday like an extended weekend... :sunny: |
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