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Weekly weigh-in:
December 2, 2011 - 174 December 9, 2011 - 172 December 16, 2011 - 171 December 23, 2011 - 170 January 6, 2012 - 169 January 13, 2012 - 169 January 19, 2012 - 169 January 27, 2012 - 169 February 3, 2012 - 169 February 9, 2012 - 164 February 17, 2012 - 162 February 23, 2012 - 165 March 1, 2012 - 161 March 7, 2012 - 159 May 4, 2012 - 158 May 18, 2012 - 156 May 22, 2012 - 155 May 26, 2012 - 153 June 1, 2012 - 156 June 7, 2012 - 154 June 14, 2012 - 152 I am going to go with this morning's weigh in, even though yesterday's was 151. I ate like a horse at a BBQ tonight and am not anticipating a good number on the scale tomorrow morning. I might not weigh in. I hate it when my self control leaves me. Anyway, I did well overall this week, and I hope to get back on the wagon tomorrow. |
5/6: 139.2
5/11: 138.0 5/18: 137.8 5/25: 137.4 6/1: chickened out 6/8: 137.0 6/15: 135.8 Woo-hoo! 1.2 in a week is a whoosh for me! I am hoping I am firmly below my 137 set point, but will have to watch, and continue the no night eating. guac, you are down 22 lbs. in 6 months. How fantastic is that?? And not hope to get back on the wagon - you WILL get back on! Keep posting! envelope, nice loss this week! mipalj, welcome - congrats on the 4 lbs! kel, hope the evil TOM is gone! sum, yay! nice loss. |
Start: 187.4
5/19: 186.4 -1 5/28: 185.6 -.8 6/1: 184.8 -.8 6/8: 184.6 - .2 6/15: 183.8 -.8 Slow and steady baby!! |
All of you are doing so well! Good for you!!! :o)
As for me...I am really beginning to wonder if it is possible for me to lose and keep losing! I went ahead and weighed today because I just knew I had lost some b/c my clothes are fitting better and my waist is almost an inch smaller! But....no....I GAINED 2 pounds!!!! I don't know if it is my thyroid issues and my meds aren't right or what. I am exercising and watching what I eat.... I am just a little discouraged this week. Thanks for the shoulders to cry on. 5/20 164 5/27 163 6/3 163 6/16 165 |
KelStand - If you kept losing inches and your clothes kept getting looser, would it really matter if the number on the scale stayed exactly the same? Please do not think I am lecturing, I am saying it as much for my benefit as yours.
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You do have a point, Envelope.
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141 still, but thats ok
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KelStand - I will say that I have had weeks like yours, where my clothing seemed looser and I felt smaller, but the scale either went up or stayed the same. I think that your body is changing and shrinking, it just sometimes takes awhile for the scale to catch up. I don't have any scientific explanation for this phenomenon, but I think that if we keep eating right and exercising, the scale will eventually show the results.
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Just started WW in May. Here is my progress so far.
May. 5, 2012 - 257 May 12, 2012 - 252 May 19, 2012 - 248 June. 2, 2012 - 246 June 9, 2012 - 245 June 16, 2012 - 244 June 17, 2012 - 243 Slow and steady!!!! |
4/16 - 250 Start Weight
4/23 - 242 4/30 - 236.2 5/7 - 235.4 5/14 - 233.6 5/21 - 230.1 5/28 - 227.4 6/4 - 225.6 6/11 - 226 6/18 - 223.2 6/25 - 220 7/02 - 217.8 7/09 - vacation 7/16 - 216 Seeing my numbers laid all out there in a weekly progress report makes me a little ashamed of myself for being upset when I don't lose in a given week or I gain back 1 lb. In the grand scheme of things when it is written out like this I am doing awesome and I need to keep reminding my self of that. |
Quote:
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Ok so this is my first weigh in.
6/20-135.8 I ate bad today tho expecting a gain. Hopefully still weightloss next week |
Weekly weigh-in:
December 2, 2011 - 174 December 9, 2011 - 172 December 16, 2011 - 171 December 23, 2011 - 170 January 6, 2012 - 169 January 13, 2012 - 169 January 19, 2012 - 169 January 27, 2012 - 169 February 3, 2012 - 169 February 9, 2012 - 164 February 17, 2012 - 162 February 23, 2012 - 165 March 1, 2012 - 161 March 7, 2012 - 159 May 4, 2012 - 158 May 18, 2012 - 156 May 22, 2012 - 155 May 26, 2012 - 153 June 1, 2012 - 156 June 7, 2012 - 154 June 14, 2012 - 152 June 22, 2012 - 154 Will I ever get off of the 150s roller coaster? |
Finally on the downside again!!
5/20 164
5/27 163 6/3 163 6/16 165 6/24 163:carrot: I was 163 this morning!!! Yeah! The funny thing is I probably fudged on my diet more this week than I have in a while! I also have been slack on keeping track of my calorie intake! Oh well....I am down a couple of pounds from last week so I am happy! I can not wait till I will be posting numbers in the 150's! I know it is coming!;) Keep up the good work everybody and have a good week! |
May 31: 199.8
June7: 193.6 June 14: 192.0 June 21: 193 (I am sure the bounce is temporary) June 28: off the grid :P July 5: 194.8 ...Another reminder that if I do not count my cals I gain. Back to counting and the numbers will come back down soon. |
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