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Had WI on Wednesday this week and saw a 5 pound loss for a lovely 214.8.
hopped on the scale again today for giggles and saw 213.8. It works for me! Only 13.8 pounds from Onederland!! |
WI Thursday this week. (usually on Monday) lost 2.8
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congrats Kat and pluckypear!!
you're doing great Newme! |
08/31/12 - 188.8
09/07/12 - 189.2 +.4 (labor day party, start phase 2) 09/14/12 - 187.6 -1.6 09/21/12 - 184.8 -2.8 09/28/12 - 183.6 -1.2 10/05/12 - 183.2 -0.4 10/12/12 - 180.2 -3.0 10/19/12 - 179.6 -0.6 finally out of the 180's!! yay 10/26/12 - 177.8 -1.8 11/02/12 - 177.2 -0.6 11/09/12 - 178.4 +1.2 11/16/12 - 174.0 -4.4 11/22/12 - 174.6 +0.6 (Thanks TOM!) 11/30/12 - 176.4 +1.8 12/07/12 - 175.6 -0.8 12/14/12 - 173.2 -2.4 woohoo for the whoosh! 12/20/12 - 173.8 +0.6 glad to keep most of the whoosh off! 12/28/12 - 174.0 +.02 ready to get back on program :sunny: |
I'm starting TODAY... will be weighing in on Sunday morning's. Do I just copy and past each week for a running total or do I edit this post each week?
Getting excited about this.. :carrot: 12/30/12------ 194 :ink: |
:welcome3: biniboop! I'm not actually sure what the other posters prefer to do...I assume everyone has set her Edit Options to 40 posts per page, so if my last posting is still near the bottom, I edit for space reasons. (If you copy/paste in edit mode, you will copy all your old formatting.) Eventually, like today, I copy/paste and repost everything. Keeping an ongoing list helps me with motivation.
....being honest...checking in today...even though I don't want to....been on Atkins 6 days and I was expecting a bigger loss....though I'm on the upswing today of a bouncybouncybouncy scale....my scale needs some serious meds! I started on a Sun, so Sunday is my anniversary date. I weigh Daily and keep a Weekly Average as well. 11 Nov 12--D: 251....WA: 248.9 18 Nov 12--D: 246....WA: 246.9 25 Nov 12--D: 244....WA: 244.4 02 Dec 12--D: 240....WA: 241.8 09 Dec 12--D: 245....WA: 242.1 UGH! 16 Dec 12--D: 241.5 WA: 240.4 23 Dec 12--D: 235.5 WA: 238.2 WooHoo! Hope it sticks! 30 Dec 12--D: 235.0 WA: 235.6 (daily bounce up) :dizzy: |
So, here goes...
Calorie counting ~1200 calories Lose it app Nike Fuel Band December 23, 2012 - 154.5 lbs December 30,2012 - 153.4 |
Originally Posted by SeeMyFeet: |
never mind... if figured it out.. :dizzy:
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Weekly weigh-in:
December 2, 2011 - 174 December 9, 2011 - 172 December 16, 2011 - 171 December 23, 2011 - 170 January 6, 2012 - 169 January 13, 2012 - 169 January 19, 2012 - 169 January 27, 2012 - 169 February 3, 2012 - 169 February 9, 2012 - 164 February 17, 2012 - 162 February 23, 2012 - 165 March 1, 2012 - 161 March 7, 2012 - 159 May 4, 2012 - 158 May 18, 2012 - 156 May 22, 2012 - 155 May 26, 2012 - 153 June 1, 2012 - 156 June 7, 2012 - 154 June 14, 2012 - 152 June 22, 2012 - 154 June 29, 2012 - 153 July 6, 2012 - 152 July 13, 2012 - 151 July 20, 2012 - 151 July 27, 2012 - 153 August 2, 2012 - 148 August 9, 2012 - 149 August 16, 2012 - 152 August 30, 2012 - 150 September 11, 2012 - 151 September 20, 2012 - 153 October 14, 2012-154 October 19, 2012-152 October 26, 2012 - 152 November 1, 2012 - 151 November 8, 2012 - 152 November 15, 2012 - 152 November 22, 2012 - 152 November 30, 2012 - 153 December 10, 2012 - 151 December 24, 2012 - 153 December 31, 2012 - 154 Moving in the wrong direction. |
08/31/12 - 188.8
09/07/12 - 189.2 +.4 (labor day party, start phase 2) 09/14/12 - 187.6 -1.6 09/21/12 - 184.8 -2.8 09/28/12 - 183.6 -1.2 10/05/12 - 183.2 -0.4 10/12/12 - 180.2 -3.0 10/19/12 - 179.6 -0.6 finally out of the 180's!! yay 10/26/12 - 177.8 -1.8 11/02/12 - 177.2 -0.6 11/09/12 - 178.4 +1.2 11/16/12 - 174.0 -4.4 11/22/12 - 174.6 +0.6 (Thanks TOM!) 11/30/12 - 176.4 +1.8 12/07/12 - 175.6 -0.8 12/14/12 - 173.2 -2.4 woohoo for the whoosh! 12/20/12 - 173.8 +0.6 glad to keep most of the whoosh off! 12/28/12 - 174.0 +.02 ready to get back on program 01/04/13 - 171.6 - 2.4 thank you snow shoes! best to all :sunny: |
Weekly weigh-in:
December 2, 2011 - 174 December 9, 2011 - 172 December 16, 2011 - 171 December 23, 2011 - 170 January 6, 2012 - 169 January 13, 2012 - 169 January 19, 2012 - 169 January 27, 2012 - 169 February 3, 2012 - 169 February 9, 2012 - 164 February 17, 2012 - 162 February 23, 2012 - 165 March 1, 2012 - 161 March 7, 2012 - 159 May 4, 2012 - 158 May 18, 2012 - 156 May 22, 2012 - 155 May 26, 2012 - 153 June 1, 2012 - 156 June 7, 2012 - 154 June 14, 2012 - 152 June 22, 2012 - 154 June 29, 2012 - 153 July 6, 2012 - 152 July 13, 2012 - 151 July 20, 2012 - 151 July 27, 2012 - 153 August 2, 2012 - 148 August 9, 2012 - 149 August 16, 2012 - 152 August 30, 2012 - 150 September 11, 2012 - 151 September 20, 2012 - 153 October 14, 2012-154 October 19, 2012-152 October 26, 2012 - 152 November 1, 2012 - 151 November 8, 2012 - 152 November 15, 2012 - 152 November 22, 2012 - 152 November 30, 2012 - 153 December 10, 2012 - 151 December 24, 2012 - 153 December 31, 2012 - 154 January 4, 2013 - 152 Just keep swimming.....just keep swimming.... |
12/20: 206. (still lol)
12/27: 205.4 1/3: 206.6 (that 'was' my yesterday weight) Sorry I missed my weigh in on the past 2 weeks... lucky me I'm using apps to track it.:carrot: |
Calorie counting
~1200 calories Lose it app Nike Fuel Band December 23, 2012 - 154.5 lbs December 30,2012 - 153.4 Started the 30 Day Shred January 6, 2013 - 154.2 |
I started on a Sun, so Sunday is my anniversary date. I weigh Daily and keep a Weekly Average as well.
I usually weigh less on Sat....Of course....Evil scale. Move it along, Fat....Faster!...Faster!!....Faster!!!.. 11 Nov 12--D: 251.0 WA: 248.9 18 Nov 12--D: 246.0 WA: 246.9 25 Nov 12--D: 244.0 WA: 244.4 02 Dec 12--D: 240.0 WA: 241.8 09 Dec 12--D: 245.0 WA: 242.1 UGH! 16 Dec 12--D: 241.5 WA: 240.4 23 Dec 12--D: 235.5 WA: 238.2 WooHoo! Hope it sticks! 30 Dec 12--D: 235.0 WA: 235.6 (daily bounce up) :dizzy: 05 Jan 13--D: 233.5 WA: 232.2 :mad: 13 Jan 13--D: 228.5 WA: 230.0 :mad: |
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