3 Fat Chicks on a Diet Weight Loss Community

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-   -   The Sizzlin' Hot August Exercise Thread... (https://www.3fatchicks.com/forum/300-club/90363-sizzlin-hot-august-exercise-thread.html)

Heather 08-17-2006 08:59 PM

I'm trying to get on track. 40 min on treadmill and 15 back/abs

Group total ~ 15,852 + 55 = 15,907

Our previous high was 16,091 -- we are gonna blow it out of the water

Zeitgeist 08-17-2006 09:01 PM

Big NSV for me today. My usual dog walk is 30 min and 4x around a school for a total of 1.5 miles. In that time, I have to stop 4x to rest my back. Today I was able to do 6x and only stopped 3! A big victory, although my time was longer. Also got in a strength training push session.

Personal goal: 660/720

Group: 15,907 + 80 = 15,987

Misti in Seattle 08-17-2006 09:24 PM

LOL -- thanks Vilandra for fixing the score... sorry I messed it up. :) Math is NOT my best subject!!!

Wow, all of you are doing so much! Good job!! Jen, that is great news about your NSV! Isn't it wonderful when you begin to see yourself gaining strength and being able to keep going without stopping?

I did 111 minutes today... 46 aerobic walking and 65 -- for a total of 1318.

Group total 15,987 + 111 = 16,098

Heather 08-18-2006 12:38 AM

Well, with Misti's post we've just surpassed our previous high! Maybe we can pass 20K this month!

I have another 12 min to add from a late night dog walk... which makes my personal total 666!! eek!

Group total ~ 16,098 + 12 = 16,110 min!

kristiniskickin 08-18-2006 01:09 AM

I need to start keeping up with logging in my exercise better! i've been doing pretty well averaging 90 minutes a day so far this month. I think I am just 20 minutes behind. Looks like I have to do 110 minutes tomorrow...lol!
aug. 11- 80 minutes
aug. 12- 60 minutes
aug. 13- 60 minutes
aug. 14- 105 minutes
aug. 15- 60 minutes
aug. 16- 130 minutes
aug. 17- 90 minutes

personal total:
1,510 / 2,790

Group total: 16,110 + 585 = 16,695 min!

celery 08-18-2006 01:44 AM

Hi ladies! Half an hour at the gym and a 90 minute walk today.

16,695 plus 120 equals 16,815 for the group.

960 / 1000 for me. Almost there!

Good job everbody!

Love,
Celery

ZedAus 08-18-2006 04:18 AM

Just my usual today. 40 mins on the treadmill and 20 mins walking to/from work. The walk to and from work was fun because I had to walk like a Geisha. I bought a new long denim skirt, and it looks great, just doesn't have a lot of 'give' for walking. Oops.

Personal Goal... 320 - 60 = 260 mins left of August's goal of 1200

Group Total... 16,815 + 60 = 16,875

Zelma

Vilandra485 08-18-2006 05:10 AM

Hi Ladies - The rest of the days minutes for me are 10 for walking, and 24 for strength training...so 34 minutes. New totals are:

Personal Total: 1337 + 34 = 1371/310 - 1061 minutes past my goal.


Group Total: 16,875 + 34 = 16,909

voodoo1 08-18-2006 06:51 AM

Hi I did 45 mins resistance band & aerobics sooo.....
:carrot: :carrot: GROUP TOTAL 16,909+45=16,954:carrot: :carrot:
:carrot: :carrot: xxxsharonxxx:carrot: :carrot:

NotTheCheat 08-18-2006 09:38 AM

Yesterday I did 30 minutes on the elliptical, bringing my total to 780.

The group total is now 16,954 + 30 = 16,984

AmmiUK 08-18-2006 05:00 PM

Personal Total: 570 of 1000

Group Total: 16,984 + 60 = 17,044

luflic 08-18-2006 05:01 PM

Went shopping so I will take 30 minutes walking there and I did 40 minutes on my treadmill, bike and elliptical The great news is I am down 2 pounds today at WW so Yippee Skippee Personal total is now 640 +70 so 710 and group total is now17,054 we will get to 20,000

luflic 08-18-2006 05:02 PM

Posting at same time LOL new total 17.114

NotTheCheat 08-18-2006 07:17 PM

Tonight I did 30 minutes on the treamill, speed of 2.7 (my highest yet!) and hill level 5, bringing my total to 810.

The group total is now 17,114 + 30 = 17,144

Zeitgeist 08-18-2006 07:47 PM

40 minutes today.

Personal: 700/720

Group: 17,144 + 40 = 17,184


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