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-   -   The Sizzlin' Hot August Exercise Thread... (https://www.3fatchicks.com/forum/300-club/90363-sizzlin-hot-august-exercise-thread.html)

ladynredd 08-28-2006 07:30 AM

Nightkatt, I love to Turbo and it DOES (thank God) get easier. I still feel like I have two left feet toward the end of Cardio Party but every repitition I learn the routine a little more and can concentrate more on form.

TurboJam Cardio Party for 40 minutes.

Personal Exercise Goal for August 615/500

Group Total: 24,044 + 40 = 24,084

nelie 08-28-2006 10:10 AM

150 minutes of various exercise for the weekend. I went to the gym on Sunday as well as did yoga friday evening, saturday morning, saturday evening and sunday morning. Not that I counted it, but I also spent a couple hours cleaning on Sunday :)

Personal total: 945 + 150 = 1095
Group total: 24,084 + 150 = 24,234

toofatforu 08-28-2006 11:52 AM

24,234+66=24,300

Vortex_VVV 08-28-2006 07:46 PM

Yikes, haven't exercised in days. Just posting for accountability. I'm going to try to get SOMETHING in, even if it's just 10 minutes, every day for the rest of the month, then set myself a new goal.

Thanks for the compliment on the avatar, Heather. With any luck I'll get a new pic soon with my current hair :)

Personal total: 406/494 remaining

Zeitgeist 08-28-2006 07:47 PM

Personal: 1190/720

Group: 24,300 + 30 = 24,330

Misti in Seattle 08-28-2006 08:01 PM

53 minutes of aerobic walking today, for total of 2013 (513 over goal)

Group total 24,330 + 53 = 24,383

luflic 08-28-2006 08:21 PM

60 Minutes of exercise for me so 24,383+ 60=24,443

kimpossible 08-28-2006 10:00 PM

60 minutes of yoga today so...

24,383 + 60 = 24,443 Group total!!

NotTheCheat 08-29-2006 12:34 AM

Today I did 30 minutes walking in the morning and 30 minutes on the elliptical in the gym (hill level 5), bringing my total to 1239.

The group total is now 24,443 + 60 = 24,503

NoLifeWithoutHorses 08-29-2006 12:43 AM

I think we missed LUFIC's 60 minutes in the total, and I'll add the 30 i did a few days ago... although I've been pretty pathetic lately, September is coming, and I'll be OFF THE TRUCK *party*party*party*party* and then I warn you - stand back!

60 + 30 + 24,503 = 24,593

Misti in Seattle 08-29-2006 01:00 AM

Valerie, right you are about missing 60 minutes... so glad you caught that and fixed it!!! We are going to break 25,000 this month WOW

harkeyvalley 08-29-2006 01:10 AM

I did it!: I'm dying but I did it! I actually finally got 30 minutes to an exercise video. The video came with a stretch band with 3 cords. Not until after I finished the video (barely) did I get informed that 3 cords were for advanced exerciser, 2 cords for regular exerciser, and 1 cord for beginners. I used the three cords and now my muscles are jiggling like jello. Tomorrow, I'll do better!

Group ~ 24,593 + 30 = 24,623

Vilandra485 08-29-2006 01:44 AM

harkeyvalley - WTG!! Great job with the video. :)

Hi Ladies - After toning it down a bit I got a nice 30 minute quick walk in today. :) New totals are:

Personal Total: 1885 + 30 = 1915/310 - 1605 minutes past my goal.


Group Total: 24,623 + 30 = 24,653

ladynredd 08-29-2006 07:28 AM

Almost the end of the month! This is the best month I've ever had, exercise-wise. Today I did 60 minutes (20 minute TurboJam and 40 minutes of TurboSculpt.)

Personal Exercise Goal for August: 675/500

Group Total: 24,653 + 60 = 24,713 New Group Total

Heather 08-29-2006 08:16 AM

I am going to add in my additional 15 min from Sunday -- I spent hours finishing an office move at work, though am only counting 15 that seemed more "strenous". Yesterday my back hurt a lot (hmmm... FROM the move???) and I rested. Hope I still make my goal!!!!

I started a September thread, so head on over and post your goals!!! :)

Group total ~ 24,713 + 15 = 24,728 min

I can't believe we are going to go over 25K minutes! Did you realize as a group we've already done more than 400 HOURS of exercise??


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