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24,728+30=24,758
got comapny coming today so thirty is all i can get in today! |
I got in 15 minutes of yoga this morning.
Personal total: 1095 + 15 = 1110 Group total: 24,758 + 15 = 24,773 |
24,773 +65= 24,838
Thanks for adding my 60 minutes guess that is what I get for trying to use cute colors! Don't want to cheat us. Thanks for starting new thread. I have done so well thanks to the accountability here! I love each and every one of my team members. :) |
Personal: 1250/720
Group: 24,838 + 60 = 24,898 Almost there! And I agree with what was earlier posted...this is my best month ever for exercise! |
Today I did 30 minutes walking in the morning, 30 minutes on the elliptical (hill level 3) and 30 minutes with my trainer, bringing my total to 1329. I realized that if I do 90 minutes again for the next two days I can still make my August goal. I'd like to do that if I can. I can always rest on Friday :D
The group total is now 24,898 + 90 = 24,988 |
I got 36 walking, 80 water aerobics
total 116 Personal total 2129 Group total 24,988 + 136 = 25,124 |
Misti beat me to getting us to 25k (go go!)
I'm adding 50 for today -- 43 walking (with a little dancing to my upbeat tunes) and 7 mins abs/back... Group total ~ 25,124 + 50 = 25,174 min And check out the new Sept thread if you haven't already! |
Hi Ladies - 36 minute walk for me today. :) New totals are:
Personal Total: 1915 + 36 = 1951/310 - 1641 minutes past my goal. Group Total: 25,174 + 36 = 25,210 |
Oops... I've done it again. I hadn't realised it had been so long since I posted my exercise minutes. Things have certainly been moving along very nicely in the meantime. Anyway...
Friday - 30 mins aerobics DVD, 10 min walk home from work Saturday - 100 mins walking with hubby Sunday - 80 mins walking with with hubby Monday - 20 mins aerobics with kids, 20 mins walking to/from work Tuesday - 40 mins aerobics DVD, 20 mins laps of oval with kids Wednesday - 30 mins exercise bike, 20 mins walking to/from work Making a total of 370 minutes Personal Goal... 30 - 370 = 340 mins ABOVE August's goal of 1200 Group Total... 25,210 + 370 = 25,580 :carrot: Keep up all that moving everyone!:carrot: Zelma |
40 minutes TurboJam Cardio Party PLUS I did the TJ (standing) Abs for the first time. (10 minutes) bringing my total today to 50 minutes.
Personal Exercise Goal for August: 725/500 Previous Group Total: 25,580 + 50 = 25,630 New Group Total |
Oh yay, look at this! We are going to break 26,000 this month!!!
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Yesterday did weights and Yoga for a total of 60 minutes. Today did 15 minutes of yoga. So I'm adding 75 minutes.
Personal total: 1110 + 75 = 1185 Group total: 25,630 + 75 = 25,705 |
Zelma wow you are a true inspiration girl! Awesome. Hope you rub off on me.
Sixty minutes today between elliptical, treadmill, stationary bike 25,705 + 60 = 25,765 |
You guys are all so awesome. Every time I check in the exercise minutes are leaping by. Here's my meager minutes.
Group ~ 25,765 + 30 WATP = 25,795 |
Just did the WATP 3 mile Express (I'm beat).
Personal: 1300/720 Group: 25,795 + 50 + 25,845 |
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