KRISTIN--Sure, the more the merrier!

I overdid it today--not that I'm not pleased to have more minutes than usual to add--but I took a 45 min. walk that was too hard on my knee. Had errands to run on campus, so I didn't really have any choice. Hope I'm mobile tomorrow! Also did 15 min. on the bike before I left the house to make sure I'd get it in, so that's a whopping 60 min. for me today.

Personal total: 213/643 remaining

Group Total: 6997 + 60 = 7057

here's august 1st-7th:
august 1- 30 min. elliptical
30 mins recumbant bike
15 mins. walking
august 2- 30 mins. recumbant bike
30 mins. elliptical
20 mins. treadmill
august 3- 30 mins rec bike
25 mins treadmill
35 mins elliptical
30 mins circuit
august 4- 15 mins stationary bike
5 mins treadmill
45 mins rec bike
30 mins elliptical
august 5- 30 mins rec bike
30 mins elliptical
5 mins stationary bike
august 6- 15 mins treadmill
15 mins elliptical
15 mins rec bike
august 7- 45 mins elliptical
60 mins rec bike
30 mins. circuit
Personal total: 615 minutes

Group total: 7057+ 615= 7672

I did 40 minutes with my Push workout.

Personal total: 230

Group total = 7672 + 40 = 7712

Welcome, Kristin! Wow, you are cranking!!! :) Good job!

Today I did 54 minutes of aerobic walking and 65 minutes of water aerobics. Total of 119 minutes

Personal total 712 minutes
1500 goal - 712 = 788 still to go

Group total 7742 + 119 = 7861

We are almost to 100,000! I looked it up and Heather said it was 8384 to go in August. That means we are only 523 minutes away! Yipppeeeee.... who will take us over the mark?

Wowsa! I doubt we will get there before I leave in the morning, but I will try to check in (staying with parents and will have some online access). I expect to log in and see that WE HAVE MADE OUR 100K GOAL!!!

Remember, the magic number is 8384 minutes!!!

In the meantime, I have 45 min to add (treadmill).

Group total ~ 7861 + 45 = 7906 minutes!!!

only 478 minutes to go before we have exercised 100,000 min this year!!

Okay, we will do our best! :) I plan to get in a bit of extra walking tomorrow since I am going to an outdoor concert at a nearby church. LOL I am meeting a couple and another single woman who live in my apt complex... the couple attends that church... so the woman offered to stop by and take my lawn chair for me so I can walk down and back! :)

It won't be long!!!! Bet we make it tomorrow... tonight is kind of pushing it before you leave in the morning unless there are some really earlybirds around here. :rofl: Since I am on the Left Coast and leave for work at 6 AM, it won't be me!! :o

Bad day. Stationary bike broke and I'm very sore so I only got it 10 minutes today.
Group ~ 7906+ 10 = 7916

Hey, 10 minutes is 10 minutes... every little bit helps!!! :)

40 mins on treadmill and 20 mins walking to/from school.

Personal Goal... 860 - 60 = 800 mins left of August's goal of 1200

Group Total... 7962 + 60 = 8022

Zelma

8022+60=8082

Someone mentioned incidental exercise yesterday - well I ended up getting some. I went to Costco to get stuff for the office and I didn't notice it at first, but I got a bum cart with a wheel that wouldn't turn. It was SO hard to push that by the end of the trip my arm muscles were burning and I was sweating. It was so much work that I am counting it for 20 minutes. I was then exhausted when I went to the gym, but still did 25 minutes on the elliptical. That brings my total to 405.

The group total is 8,082 + 45 = 8,127

31 minutes Bike 8 miles - 10 minutes Step Aerobics - 5 minutes Strength training 50 Wall Push Ups - 30 Reverse Crunches - 30 Inner Thigh - 30 Squats

46+8127=8173

1 hour water aerobics today and i forgot to post my 20 min. on the treadmill last night.

GROUP TOTAL 8173+80=8253