just 6 min of back exercises. day got thrown off course

Personal total: 379/521 remaining

Group: 19,643 + 6 = 19,649

Are we going to break 20,000 this month?

40 mins of aerobics (with my new DVD) in morning and a 10 min walk to work. Too wet to walk home.

Personal Goal... 170 - 50 = 120 mins left of August's goal of 1200

Group Total... 19,649 + 50 = 19,699

I am not sure how I'll go today. I'm off work because I am not feeling too well, but I may still try to get something in.

Take care,:hug:

Zelma

215 minutes for the last three days. 65 mins. behind again...
Personal goal: 1825/2700

Group Total: 19,693 + 215 = 19,908

Sorry Kristin... Vortex's post didn't show when I wrote mine, so I missed her 6 mins.

New total... 19,914

60 minutes aerobic walking

total for me 1419/1500 81 to go to goal

Group total 19,914 + 60 = 19,974

Did my 1 mile WATP DVD this morning - 20 minutes.

GROUP TOTAL 20,019 + 20 = 20,039

Personal Total: 710 of 1000

Group Total: 20,039 + 30 = 20,069

Wow! I cannot believe we got to over 20K... and so much more August to go!

Misti/Sue -- I hope you're feeling better. Seems to me like lots of people who get really active need some down time every now and again!

I'm struggling to keep up with my goal... I'm having a hard time convincing myself to exercise and am still behind where I need to be! But yesterday got in 45 min. I am moving offices and managed to aerobically move boxes for 20 min! Then a walk with the dogs and ab/backs exercises....

Group total ~ 20,069 + 45 = 20,114 min!

I got 35 minutes of exercise yesterday and 15 minutes today so I'm adding 50.

Personal total: 835 + 50 = 885
Group total: 20,114 + 50 = 20,164

good day all. I did my 50 minutes today. so group total is
20,164 +50 = 20,214

20,214+60=20,274

Hi everybody! WOW this is fantastic how much we have done!!! That ole FFM better be visiting some of us soon LOL... we earned it!!

Thanks for the concern, Heather...yes I do tend to push really hard but I also recognize when I need down time and take it. :) But today I am baaaaaaaaaaaaaaaaaaackkkkkkkkkkkkkkk.

I did 41 minutes of aerobic walking and 75 minutes of water aerobics.... for a total of 116

I am now 35 minutes over my goal of 1500 minutes

Group total 20,114 + 116 = 20,230

Turbo Jam and Pilates yesterday .. total 30 minutes:

Personal Total: 321 + 30 = 351/400 - 49 left to go!! (woohoo)

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Group Total: 20,230 + 30 = 20,260