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30 mintues walking in the morning before work - I was able to get up 2 days in a row! Then after work I went to the gym and did 10 minutes warm up on the elliptical and 40 minutes of strength training. That brings my total to 1084.
The group total is 21,867 + 80 = 21,947 |
110 minutes yesterday and 120 minutes today! now i am 5 minutes ahead of my goal! lol
Personal Goal: 2165/ 2700 Group Total: 21,947+ 230 = 22,177 |
53 minute walk today! New totals are:
Personal Total: 1704 + 53 = 1757/310 - 1447 minutes past my goal. Group Total: 22,177 + 53 = 22,230 |
Woohoo!
I have just surpassed my goal! :carrot: :carrot: 20 minutes of TurboJam this morning. Was scheduled to do more but had to work really late last night so I'm shy on sleep.
Personal Exercise Goal for August: 515/500 New Group Total: 21,230 + 20 = 21,250 |
30 minutes aerobics, 22 minutes bike 15-20 mph 6.1 miles, 20 minutes muscle toning - Legs, butt, abs, chest and back.
We are starting to go backwards! lol We were about to do 21 thousand all over again. 22,250+72= GROUP TOTAL 22,322 |
LOL - My bad, sorry guys!!! I nearly took us back 1,000 minutes, haha. Glad it's all sorted now...I will edit my post to minimize confusion, LOL! :D
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I did 20 minutes of yoga last night:
Personal total: 925 + 20 = 945 (btw, my goal was 900, I made it :) ) Group total: 22,322 + 20 = 22,342 |
:carrot: yesterday i did 1 hour water aerobics in the morning and 1 hour step aerobics in the evening.:carrot: :carrot: toay i did 30 min. on the stationary bike and 20 min. weight machines.:carrot:
Group total 22342+170=22512 |
Personal Total: 798 of 1000
Group Total: 22,512 + 22 = 22,534 |
30 minutes swimming laps
Group Total 22534+30=22564 |
30 more minutes of exercising for me today, STEP aerobics.
22564+30= GROUP TOTAL 22,594 |
I haven't been good about exercising this week, but I think I made up for it today. 45 minute WATP video, 40 min strength training, 30 min dog walk.
Personal: 1090/720 Group: 22,594 + 115 = 22,709 |
AWESOME exercise today AliceEep!! :carrot:
I got in 74 minutes of walking - walked around doing errands and such. New totals are: Personal Total: 1757 + 74 = 1831/310 - 1521 minutes past my goal. Group Total: 22,709 + 74 = 22,783 |
This challenge sure has kept me motivated! 20 Minutes of TJ and 40 minutes of Turbo Sculpt are done!
Personal exercise goal for August: 575/500 New Group Total: 22,783 + 60 = 22,843 |
I haven't posted the last two days but my exercise total is 207 minutes of walking and water aerobics for an August total of 1795, or 295 over goal.
LOL TWO people posted while I was posting... at 5 AM!! :) So I am trying again. Group total 22,843 + 207 = 23,050 |
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