Personal Total: 270 of 1000

Group Total: 8991 + 30 = 9021

9021 + 60 = 9081 for the group.

535 / 1000 for me.

Last evening my husband and I took a one-hour walk.

This is a fun challenge and is really motivating me. Thanks!

Love,
Celery

po84+60=9141

HERE I AM.. At last!!! After 3 months & depression & injury. No set targets, but 20-30 mins a day each weekday, ankle permitting.
GROUP TOTAL 9141+20=9161
:carrot: xxxsharon:carrot:

535 + 60 = 595 / 1000 for me. (One hour at the gym this morning.)

9161 + 60 = 9221 for the group.

WooHOOO!!!!!!!
 

Wowsa! Over 100,000 minutes exercised by the members of this group. I am so proud of us -- even if none of us did it alone, that's a lot of minutes! :)

Next goal: Minutes for the year. It's August and we're 100K. If we kepe up the energy from this month, I'd say we'd break 200K, but that may be pushing it. How about trying for 175,000???? OR, 180,000 is 3000 hours of exercise.... maybe that's a reachable goal??

Nancy, when you predicted an August date (and I think Zelma did too...) I thought, 'No way!" But you were right!

Ammi -- I LOVE LOVE LOVE LOVE LOVE your new avatar!!!

Sharon -- Glad to see you back here!

As for me, I'm visiting my Dad now and we got to the gym today (something we've never done together before as neither of us were going!). So I have an hour to add...

Group total 9221 + 60 = 9281 minutes

My hubby and I did 20 min of yoga on the ball was cool. Today did my 55 minutes so adding 75 my total is now 520 over already for the month man that feels great!

Group Total 9356

Swimming/playing with niece 60 minutes - Bike 20 minutes 5.5 miles - 35 wall push ups

I did not want to work out today, i'm so happy I got something in.

80 + 9356= 9436 Group total

Got my walk in this a.m. plus over a hundred arm pressing exercises -

35 + 9436 = 9471 Group Total

Everyone surprised to see me back? Feels SO good!
sharon ~ nice to see you are back at it too!
Add 50 min for me tonight girls!

9471=50=9521 group minutes

Brenda :wave:

Okay, I'm several days behind posting my exercise, but I've been keeping track on paper. Today I did a total of 95 mins at the gym (elliptical, bicycle and weights). Last Saturday I walked 60 mins and Sunday I helped paint the second floor of our house. It took the most of the day and my arms were so sore for days afterwards….not sure how to count the actual number of minutes of exercise, so I’m just doing a rough estimate of 150 mins. Tuesday night I helped friends move to a second floor apartment (lots of walking up and down stairs) so I’m estimating 60 mins.

Personal total: 167 + 365 = 532 (768 left to go)

Group Total: 9,521 + 365 = 9,886

I keep forgetting to come in and post my numbers lol . Not that they move in the leaps and bounds of others I see on here lol .. But the last 2 days havent been too bad for me … Yesterday was my best day personally cos I went out ON MY OWN (which as I have panic attacks was a big thing) and walked to deliver my leaflets that I printed up to tell ppl I was now an Avon lady lol …. It took just over 30 minutes and was just over 1km, but Im not sure exactly how much so Im going to ask my hunny when he comes home if we can go for a quick drive in the car to see how far I went lol … will let you know .. So that was 30 min walking and 7 minutes on the Flyer .. So yesterday was 37 and the day before I only did the Flyer for 10 minutes .. So a total of 47 minutes to add

Personal Total: 131 + 47 = 178/400 - 222 left to go!!

________________________________________

Group Total: 9886 + 47 = 9933

Congrats Nightkatt on getting the exercise in. Overcoming panic attacks is a great step in itself.

Just got in a 30 min dog walk today.

Personal: 250/720

Group: 9933 + 30 = 9963

Jen

aug. 8th- 60 mins recumbant bike
45 mins elliptical
aug 9th- 40 mins rec bike
10 mins stationary bike
20 mins elliptical
30 mins circuit
aug 10th- 30 mins rec bike
30 mins elliptical
30 mins treadmill
15 mins stationary bike
personal total: 925
group total:10,023+310= 10,333