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Walked 60 mins and 45 mins of weight training
Personal total:922+ 105= 1,027 (273 left to go) Group Total: 20,260 + 105 = 20,365 |
110 minutes at the gym today...still 45 mins. before on my personal goal.
Personal Goal: 1935/2700 Group Total: 20,365 + 110 = 20,475 |
27 min for me, with 17 of those on the bike. Gotta get those bike minutes up up up... once again I won't make my monthly goal but I do hope I'm getting further than I would have otherwise.
Personal total: 406/494 remaining Group total: 20,475 + 27 = 20,502 |
Angela -- first, if I haven't commented before, I love your new avatar! (I know I have THOUGHT to comment before, but sometimes that fizzles out before it actually happens... as for goals, maybe you're setting them too high to start? Something to think about. I will actually be dialing my goal DOWN next month... when the school year starts I will be busier, and I'm having trouble keeping up with my goal as it is...
Anyway, I am catching up to where I should be and chipping away at it... 57 min today: 30 min on treadmill (though it was uninspired), 10 min ab/back, and a 17 min walk with the dogs! Group total ~ 20,502 + 57 = 20, 559 min |
Hi Ladies - Got in 51 minutes today...walking with some little jogging spurts! :) DH was so supportive and helped me along. :) It was nice, we went after dark again, when it's all quiet and deserted. :D New totals are:
Personal Total: 1604 + 51 = 1655/310 - 1345 minutes past my goal. Group Total: 20,559 + 51 = 20,610 :carrot: |
15 minutes yesterday plus 60 minutes today of TurboJam Cardio Party and Turbo Sculpt.
Personal Exercise Goal for August: 455/500 Group Total: 20,610 _ 60 + 15 = 20,685 |
22 minutes on the :ebike: 15-21 mph 6.1 miles.
22+20,685= GROUP TOTAL 20,707 |
Yesterday I did 30 minutes on the elliptical and then had a 30 minute session with my trainer. Then this morning I managed to drag myself out of bed and did 30 minutes of WATP style walking. That brings my total to 974.
The group total is now 20,707 + 90 = 20,797 |
20.797+60=20,857
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40 minutes of yoga dvd last night and my 60 this morning. Personal total is now 1030 and group total is20,857 + 100 + 20,957
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Personal Total: 740 of 1000
Group Total: 20,957 + 30 = 20,987 |
:carrot: 17 min. stairclimber, 27 min. treadmill (2.5 incline and 3.2 speed), 20 min. weight machines :carrot:
GROUP TOTAL 20987+64=21051 |
I went to the gym this evening and did 30 minutes on the elliptical, bringing my total to 1,004.
The group total is now 21,051 + 30 = 21,081 |
30 min 2mile WATP and 30 min dog walk
Personal: 945/720 Group: 21,081 + 60 = 21,141 |
60 min hip-hop class
Group 21,141 + 60 = 21,201 |
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