Goal: 160


10/01: 164
10/02: 163.6
10/03: 164.6
10/04: 164.6 I ate a late dinner.
10/05: 164.6 Seeing a pattern here. Finishing TOM
10/06: 162.4
10/07: 160.8
10/08: 162.2
10/09: 161.8
10/10: 163.4
10/11: 160.8

Starting Weight: 182 (High due to TOM and sodium)
Goal Weight: 169 (Healthy BMI)

10/1 - 182 (I had reached 178 before TOM and I usually gain between 4-5 lbs of water weight)
10/2 - Didn't weigh in because we were moving :-/
10/3 - 180
10/4 - 179
10/5 - 177
10/6 - 177
10/7 - 178.8 - Expected this because I had a pretty heavy meal and some goodies yesterday.
10/8 - 176.6 - Very excited! Because we went to the Cheesecake Factory. It was a practice in denial and moderation.
10/9 - 178.4 - Champagne and cookies are my weakness
10/10 - 179 - MUST DRINK WATER!!! (Trying not to beat myself up for this slip-up)
10/11 - 176.6

Oct. 10 - SW: 223.2
Goal Weight: 217

Oct. 10 - 223.2
Oct. 11 - 219.8 see what drinking lots of water does! :)
Oct. 12 -
Oct. 13 -

SW - 155.6
GW - 150

Sat, 10/1 - 155.6
Sun, 10/2 - 156.4
Mon, 10/3 - 155.8
Tue, 10/4 - 156.4
Wed, 10/5 - xxx
Thu, 10/6 - 155.2
Fri, 10/7 - 155.2
Sat, 10/8 - 157.4 <- Too much cake!
Sun, 10/9 - 156.4
Mon, 10/10 - 157.4 <- Ate after 8PM.
Tue, 10/11 - 156.2 <- Heading in the right direction.

October
10/1-ali’s house-222.6
10/2-ali’s house
10/3-219.6-yay!
10/4-219.6
10/5-220.4
10/6-219.8
10/7-219.8
10/8-219
10/9-218.8
10/10-218.2
10/11-219.4--- had some night time snacks

Jumping in... Must warn you that Ive been known to disappear and backslide. Here we go again!

CW:146.2
GW: 140

10/11- 146.2

Starting Weight: 184.2
Goal Weight: 177.4 (Halfway to my final goal!)

10/1: 184.2
10/2: 184.6
10/3: 184.4
10/4: 184.0
10/5: 184.0
10/6: 184.6
10/7: 183.8
10/8: 184.4
10/9: 184.0
10/10: 183.6
10/11: 184.0

10/1: 160.5 (artificially high - TOM plus lots of sodium from eating out yesterday - yesterday I weighed in at 158.5)
10/2: 159 (Yay! Though this bouncing between the 160s and 150s is officially driving me crazy)
10/3: 158.5
10/4: 157.5
10/5: 157
10/6: 158.5 (grr!)
10/7: 158
10/8: 156 (!!!)
10/9: 156.5
10/10: 155.5
10/11: 156.5 (grr!)

Sept 30-214.5
October 1-218.5
October 2- 219.0 *GRRR
October 3- 215
October 4-212
October 5-212.5
October 6-211.0
October 7- 212.0 *Sticky number
October 8-209.5 (whaaa?)
October 9-??
October 10-210
October 11-210

Starting weight: 158.4
Goal Weight: 150

10/1 - 158.4
10/2 - 158.8
10/3 - 158.0
10/4 - 157.2
10/5 - 156.8
10/6 - 156.6
10/7 - 156.0
10/8 - 156.8
10/9 - 156.2
10/10 - 155.4
10/11 - 154.4

Sw 182
GW 176
10/01 182
10/02 182
10/03 185
10/04 189
10/05 187
10/06 185
10/07 183
10/08 183 Rollercoaster of a week.. started detox today for 1 week hoping to see a nice whoosh :) fingers crossed... water water water
10/09 183 Detox Day 2 ..
10/10 183 Detox Day 3... come on already.....
11/10 181 Detox Day 4 woo hooo finally on the move :)

Starting Weight: 171 lbs

1/10 - 171 lbs
2/10 - 170 lbs
3/10 - 171 lbs ~ Need to hydrate myself, been a bit slack with the water consumption!
4/10 - 171 lbs ~ Grrr...need more water!
5/10 - 171 lbs ~ Stay calm...
6/10 - 172 lbs ~ Lack of water + cokes + burger = This.
7/10 - 171 lbs ~ Getting better, but would love to see that 170 before Sunday!
8/10 - 171 lbs ~ Really got my fingers crossed!
9/10 - 170 lbs ~ YAAAY!!
10/10 - 170 lbs ~ Steady now...
11/10 - 170 lbs ~ I can almost feel that 169 lbs
12/10 - 171 lbs ~ NEVER MIND! Need to drink more water =( I HATE YOU WATER RETENTION!

Goal Weight: 167 lbs

Goal: 160


10/01: 164
10/02: 163.6
10/03: 164.6
10/04: 164.6 I ate a late dinner.
10/05: 164.6 Seeing a pattern here. Finishing TOM
10/06: 162.4
10/07: 160.8
10/08: 162.2
10/09: 161.8
10/10: 163.4
10/11: 160.8
10/12: 161.2

Starting Weight: 182 (High due to TOM and sodium)
Goal Weight: 169 (Healthy BMI)

10/1 - 182 (I had reached 178 before TOM and I usually gain between 4-5 lbs of water weight)
10/2 - Didn't weigh in because we were moving :-/
10/3 - 180
10/4 - 179
10/5 - 177
10/6 - 177
10/7 - 178.8 - Expected this because I had a pretty heavy meal and some goodies yesterday.
10/8 - 176.6 - Very excited! Because we went to the Cheesecake Factory. It was a practice in denial and moderation.
10/9 - 178.4 - Champagne and cookies are my weakness
10/10 - 179 - MUST DRINK WATER!!! (Trying not to beat myself up for this slip-up)
10/11 - 176.6
10/12 - 175.6

SW - 155.6
GW - 150

Sat, 10/1 - 155.6
Sun, 10/2 - 156.4
Mon, 10/3 - 155.8
Tue, 10/4 - 156.4
Wed, 10/5 - xxx
Thu, 10/6 - 155.2
Fri, 10/7 - 155.2
Sat, 10/8 - 157.4 <- Too much cake!
Sun, 10/9 - 156.4
Mon, 10/10 - 157.4 <- Ate after 8PM.
Tue, 10/11 - 156.2 <- Heading in the right direction.
Wed, 10/12 - 154.8 <- 1500 cals, but all before 5PM