Down 2.3 lbs since October 1st. Right on schedule for my 5 lb loss!

Sw 182
GW 176
10/01 182
10/02 182
10/03 185
10/04 189
10/05 187
10/06 185
10/07 183
10/08 183 Rollercoaster of a week.. started detox today for 1 week hoping to see a nice whoosh :) fingers crossed... water water water
10/09 183 Detox Day 2 ..
10/10 183 Detox Day 3... come on already.....
10/11 181 Detox Day 4 woo hooo finally on the move :)
10/12 181 :):) now please drop another...
10/13 181
10/14 179 wooo hooo i'm out of the 180's :):) the joy the joy
10/15 179 i love it... have a party 2nite tho.. eeek

Starting Weight: 182 (High due to TOM and sodium)
Goal Weight: 169 (Healthy BMI)

10/1 - 182 (I had reached 178 before TOM and I usually gain between 4-5 lbs of water weight)
10/2 - Didn't weigh in because we were moving :-/
10/3 - 180
10/4 - 179
10/5 - 177
10/6 - 177
10/7 - 178.8 - Expected this because I had a pretty heavy meal and some goodies yesterday.
10/8 - 176.6 - Very excited! Because we went to the Cheesecake Factory. It was a practice in denial and moderation.
10/9 - 178.4 - Champagne and cookies are my weakness
10/10 - 179 - MUST DRINK WATER!!! (Trying not to beat myself up for this slip-up)
10/11 - 176.6
10/12 - 175.6
10/13 - 175.6
10/14 - 176.6
10/15 - 176.0

Oct. 10 - SW: 223.2
Goal Weight: 217

Oct. 10 - 223.2
Oct. 11 - 219.8 see what drinking lots of water does!
Oct. 12 - 219.8
Oct. 13 - 220.2
Oct. 14 - 222 gotta get back to drinking my water
Oct. 15 - 222.4
Oct. 16 -
Oct. 17 -

October
10/1-ali’s house-222.6
10/2-ali’s house
10/3-219.6-yay!
10/4-219.6
10/5-220.4
10/6-219.8
10/7-219.8
10/8-219
10/9-218.8
10/10-218.2
10/11-219.4--- had some night time snacks
10/12-219.2-Ended TOM
10/13-219
10/14-219.8-I swear ive been on plan
10/15-219.2

Starting weight: 158.4
Goal Weight: 150

10/1 - 158.4
10/2 - 158.8
10/3 - 158.0
10/4 - 157.2
10/5 - 156.8
10/6 - 156.6
10/7 - 156.0
10/8 - 156.8
10/9 - 156.2
10/10 - 155.4
10/11 - 154.4
10/12 - 154.2
10/13 - 153.4
10/14 - 152.8
10/15 - 153.0

Starting Weight: 184.2
Goal Weight: 177.4 (Halfway to my final goal!)

10/1: 184.2
10/2: 184.6
10/3: 184.4
10/4: 184.0
10/5: 184.0
10/6: 184.6
10/7: 183.8
10/8: 184.4
10/9: 184.0
10/10: 183.6
10/11: 184.0
10/12: 184.4
10/13: 184.2
10/14: 184.8
10/15: 183.8

I'm in, too!

I would love to lose 5 lbs this month!

10/1: 168.8
10/2: 170.2
10/3: 170.2
10/4: 169.8
10/5: 168
10/6: 167.2 !
10/7: 167.2
10/8: 166.4
10/9: 167 boo
10/10: 168 gross!
10/11: 166.4
10/12: 166.4
10/13: 166.4 (officially sticky)
10/14: 165.6!
10/15: 164.6 (after a run)

10/1: 160.5 (artificially high - TOM plus lots of sodium from eating out yesterday - yesterday I weighed in at 158.5)
10/2: 159 (Yay! Though this bouncing between the 160s and 150s is officially driving me crazy)
10/3: 158.5
10/4: 157.5
10/5: 157
10/6: 158.5 (grr!)
10/7: 158
10/8: 156 (!!!)
10/9: 156.5
10/10: 155.5
10/11: 156.5 (grr!)
10/12: 155.5
10/13: 155.5
10/14: 158 (NO! :mad:)
10/15: 158 (Seriously, what is going on here? :mad:)

Starting: 185.8
Goal: 179.9

10/1/11: 185.8
10/2/11: 185.2
10/3/11: 185.6
10/4/11: 186.2 (weighed in at night, instead of first thing in the morning)
10/5/11 - 10/7-11: no morning weigh-ins (busy at work, had to be in early, yada yada)
10/8/11: 185.4 no loss, but no gain at least
10/9/11: 185.4
10/10/11: 185.0
10/13/11: 184.8
10/15/11: 184.2

Joining late!

10/15: 163.1 {started South Beach}

Starting Weight: 171 lbs

1/10 - 171 lbs
2/10 - 170 lbs
3/10 - 171 lbs ~ Need to hydrate myself, been a bit slack with the water consumption!
4/10 - 171 lbs ~ Grrr...need more water!
5/10 - 171 lbs ~ Stay calm...
6/10 - 172 lbs ~ Lack of water + cokes + burger = This.
7/10 - 171 lbs ~ Getting better, but would love to see that 170 before Sunday!
8/10 - 171 lbs ~ Really got my fingers crossed!
9/10 - 170 lbs ~ YAAAY!!
10/10 - 170 lbs ~ Steady now...
11/10 - 170 lbs ~ I can almost feel that 169 lbs
12/10 - 171 lbs ~ NEVER MIND! Need to drink more water =( I HATE YOU WATER RETENTION!
13/10 - 170 lbs ~ Would <3 to get in the 160s by Sunday. PLEASE OBEY ME, BODY!
14/10 - 171 lbs ~ I SAID OBEY!
15/10 - 170 lbs ~ Even after a massive Pizza Hut meal...huh.
16/10 - 170 lbs ~ Technically 170.2 - SO CLOSE!!

Goal Weight: 167 lbs

Starting Weight: 182 (High due to TOM and sodium)
Goal Weight: 169 (Healthy BMI)

10/1 - 182 (I had reached 178 before TOM and I usually gain between 4-5 lbs of water weight)
10/2 - Didn't weigh in because we were moving :-/
10/3 - 180
10/4 - 179
10/5 - 177
10/6 - 177
10/7 - 178.8 - Expected this because I had a pretty heavy meal and some goodies yesterday.
10/8 - 176.6 - Very excited! Because we went to the Cheesecake Factory. It was a practice in denial and moderation.
10/9 - 178.4 - Champagne and cookies are my weakness
10/10 - 179 - MUST DRINK WATER!!! (Trying not to beat myself up for this slip-up)
10/11 - 176.6
10/12 - 175.6
10/13 - 175.6
10/14 - 176.6
10/15 - 176.0
10/16 - 177.0 <- I had A LOT of sodium yesterday and had some alcohol

I'm in, too!

I would love to lose 5 lbs this month!

10/1: 168.8
10/2: 170.2
10/3: 170.2
10/4: 169.8
10/5: 168
10/6: 167.2 !
10/7: 167.2
10/8: 166.4
10/9: 167 boo
10/10: 168 gross!
10/11: 166.4
10/12: 166.4
10/13: 166.4 (officially sticky)
10/14: 165.6!
10/15: 164.6 (after a run)
10/16: 165.4 (ate out all yesterday and sore from my run, :(

Starting weight: 158.4
Goal Weight: 150

10/1 - 158.4
10/2 - 158.8
10/3 - 158.0
10/4 - 157.2
10/5 - 156.8
10/6 - 156.6
10/7 - 156.0
10/8 - 156.8
10/9 - 156.2
10/10 - 155.4
10/11 - 154.4
10/12 - 154.2
10/13 - 153.4
10/14 - 152.8
10/15 - 153.0
10/16 - 152.6