Sw 182
GW 176
10/01 182
10/02 182
10/03 185
10/04 189
10/05 187
10/06 185
10/07 183
10/08 183 Rollercoaster of a week.. started detox today for 1 week hoping to see a nice whoosh :) fingers crossed... water water water
10/09 183 Detox Day 2 ..
10/10 183 Detox Day 3... come on already.....
10/11 181 Detox Day 4 woo hooo finally on the move :)
11/12 181 :):) now please drop another...
11/13 181

Oct. 10 - SW: 223.2
Goal Weight: 217

Oct. 10 - 223.2
Oct. 11 - 219.8 see what drinking lots of water does!
Oct. 12 - 219.8
Oct. 13 - 220.2

10/1: 160.5 (artificially high - TOM plus lots of sodium from eating out yesterday - yesterday I weighed in at 158.5)
10/2: 159 (Yay! Though this bouncing between the 160s and 150s is officially driving me crazy)
10/3: 158.5
10/4: 157.5
10/5: 157
10/6: 158.5 (grr!)
10/7: 158
10/8: 156 (!!!)
10/9: 156.5
10/10: 155.5
10/10: 155.5
10/11: 156.5 (grr!)
10/12: 155.5
10/13: 155.5

I was a bit worried about today's weigh-in because I had an unplanned for "cheat day" yesterday. I went out for dinner and had pasta with a cream sauce, french fries, and cake! Totally worth it, and very glad the damage wasn't worse.

Starting Weight: 182 (High due to TOM and sodium)
Goal Weight: 169 (Healthy BMI)

10/1 - 182 (I had reached 178 before TOM and I usually gain between 4-5 lbs of water weight)
10/2 - Didn't weigh in because we were moving :-/
10/3 - 180
10/4 - 179
10/5 - 177
10/6 - 177
10/7 - 178.8 - Expected this because I had a pretty heavy meal and some goodies yesterday.
10/8 - 176.6 - Very excited! Because we went to the Cheesecake Factory. It was a practice in denial and moderation.
10/9 - 178.4 - Champagne and cookies are my weakness
10/10 - 179 - MUST DRINK WATER!!! (Trying not to beat myself up for this slip-up)
10/11 - 176.6
10/12 - 175.6
10/13 - 175.6
10/14 - 176.6

Goal: 160


10/01: 164
10/02: 163.6
10/03: 164.6
10/04: 164.6 I ate a late dinner.
10/05: 164.6 Seeing a pattern here. Finishing TOM
10/06: 162.4
10/07: 160.8
10/08: 162.2
10/09: 161.8
10/10: 163.4
10/11: 160.8
10/12: 161.2
10/13: 162.0 I am all over the place. I ate spaghetti last night so that probably has something to do with it.
10/14: 162.0 :tired:

SW - 155.6
GW - 150

Sat, 10/1 - 155.6
Sun, 10/2 - 156.4
Mon, 10/3 - 155.8
Tue, 10/4 - 156.4
Wed, 10/5 - xxx
Thu, 10/6 - 155.2
Fri, 10/7 - 155.2
Sat, 10/8 - 157.4 <- Too much cake!
Sun, 10/9 - 156.4
Mon, 10/10 - 157.4 <- Ate after 8PM.
Tue, 10/11 - 156.2 <- Heading in the right direction.
Wed, 10/12 - 154.8 <- 1500 cals, but all before 5PM
Thu, 10/13 - 153.8
Fri, 10/14 - 153.4 <- at 1700 cals, too! WooHoo! (A bit more exercise, tho)

October
10/1-ali’s house-222.6
10/2-ali’s house
10/3-219.6-yay!
10/4-219.6
10/5-220.4
10/6-219.8
10/7-219.8
10/8-219
10/9-218.8
10/10-218.2
10/11-219.4--- had some night time snacks
10/12-219.2-Ended TOM
10/13-219
10/14-219.8-I swear ive been on plan

Oct. 10 - SW: 223.2
Goal Weight: 217

Oct. 10 - 223.2
Oct. 11 - 219.8 see what drinking lots of water does!
Oct. 12 - 219.8
Oct. 13 - 220.2
Oct. 14 - 222 gotta get back to drinking my water
Oct. 15 -
Oct. 16 -
Oct. 17 -

Cw:146.2
Gw: 140

10/11- 146.2
10/12- 146.2
10/13- 146.2
10/14- 144.2 ( amazing what a light dinner and cutting off food intake a few hours before bed can do.)

I'm in, too!

I would love to lose 5 lbs this month!

10/1: 168.8
10/2: 170.2
10/3: 170.2
10/4: 169.8
10/5: 168
10/6: 167.2 !
10/7: 167.2
10/8: 166.4
10/9: 167 boo
10/10: 168 gross!
10/11: 166.4
10/12: 166.4
10/13: 166.4 (officially sticky)
10/14: 165.6!

Starting Weight: 184.2
Goal Weight: 177.4 (Halfway to my final goal!)

10/1: 184.2
10/2: 184.6
10/3: 184.4
10/4: 184.0
10/5: 184.0
10/6: 184.6
10/7: 183.8
10/8: 184.4
10/9: 184.0
10/10: 183.6
10/11: 184.0
10/12: 184.4
10/13: 184.2
10/14: 184.8

ugh.. i didn't drink nearly enough water yesterday.. plus i'm sore from running a few days ago. :/

Starting weight: 158.4
Goal Weight: 150

10/1 - 158.4
10/2 - 158.8
10/3 - 158.0
10/4 - 157.2
10/5 - 156.8
10/6 - 156.6
10/7 - 156.0
10/8 - 156.8
10/9 - 156.2
10/10 - 155.4
10/11 - 154.4
10/12 - 154.2
10/13 - 153.4
10/14 - 152.8

SW: 215
CW: 209
GW: 205

Sept 30- 214.5
October 1-218.5
October 2-219.0
October 3-215
October 4-212
October 5-212.5
October 6-211.0
October 7-212.0
October 8-209.5
October 9-?
October 10-210.0
October 11-210.0
October 12-210.5
October 13-209.0
October 14-208.5

Sw 182
GW 176
10/01 182
10/02 182
10/03 185
10/04 189
10/05 187
10/06 185
10/07 183
10/08 183 Rollercoaster of a week.. started detox today for 1 week hoping to see a nice whoosh :) fingers crossed... water water water
10/09 183 Detox Day 2 ..
10/10 183 Detox Day 3... come on already.....
10/11 181 Detox Day 4 woo hooo finally on the move :)
10/12 181 :):) now please drop another...
10/13 181
10/14 179 wooo hooo i'm out of the 180's :):) the joy the joy

Starting Weight: 171 lbs

1/10 - 171 lbs
2/10 - 170 lbs
3/10 - 171 lbs ~ Need to hydrate myself, been a bit slack with the water consumption!
4/10 - 171 lbs ~ Grrr...need more water!
5/10 - 171 lbs ~ Stay calm...
6/10 - 172 lbs ~ Lack of water + cokes + burger = This.
7/10 - 171 lbs ~ Getting better, but would love to see that 170 before Sunday!
8/10 - 171 lbs ~ Really got my fingers crossed!
9/10 - 170 lbs ~ YAAAY!!
10/10 - 170 lbs ~ Steady now...
11/10 - 170 lbs ~ I can almost feel that 169 lbs
12/10 - 171 lbs ~ NEVER MIND! Need to drink more water =( I HATE YOU WATER RETENTION!
13/10 - 170 lbs ~ Would <3 to get in the 160s by Sunday. PLEASE OBEY ME, BODY!
14/10 - 171 lbs ~ I SAID OBEY!
15/10 - 170 lbs ~ Even after a massive Pizza Hut meal...huh.

Goal Weight: 167 lbs