Starting Weight: 171 lbs

1/10 - 171 lbs
2/10 - 170 lbs
3/10 - 171 lbs ~ Need to hydrate myself, been a bit slack with the water consumption!
4/10 - 171 lbs ~ Grrr...need more water!
5/10 - 171 lbs ~ Stay calm...
6/10 - 172 lbs ~ Lack of water + cokes + burger = This.
7/10 - 171 lbs ~ Getting better, but would love to see that 170 before Sunday!
8/10 - 171 lbs ~ Really got my fingers crossed!
9/10 - 170 lbs ~ YAAAY!!
10/10 - 170 lbs ~ Steady now...
11/10 - 170 lbs ~ I can almost feel that 169 lbs
12/10 - 171 lbs ~ NEVER MIND! Need to drink more water =( I HATE YOU WATER RETENTION!
13/10 - 170 lbs ~ Would <3 to get in the 160s by Sunday. PLEASE OBEY ME, BODY!
14/10 - 171 lbs ~ I SAID OBEY!
15/10 - 170 lbs ~ Even after a massive Pizza Hut meal...huh.
16/10 - 170 lbs ~ Technically 170.2 - SO CLOSE!!
17/10 - 170 lbs ~ Pleeeasssee go down!
18/10 - 170 lbs
19/10 - 170 lbs
20/10 - 170 lbs
21/10 - 170 lbs
22/10 - 170 lbs
23/10 - 169 lbs ~ HALLELUJAH THANK JEBUS!!
24/10 - 168 lbs ~ =o!! <3
25/10 - 169 lbs ~ Right now, as long as there's a 1 and a 6 before the last number I DON'T CARE.
26/10 - 168 lbs ~ Hmm...maybe I will make my goal after all. Never thought it would happen with the stall!
27/10 - 169 lbs
28/10 - 168 lbs
29/10 - 168 lbs
30/10 - 168 lbs ~ Who knows, miracles could happen tomorrow =p
31/10 - 167 lbs ~ MIRACLES HAPPEN, YAAAAYYY!!!

Goal Weight: 167 lbs

SW = 155
GW = 150

Sat, 10/1 - 155.6
Sun, 10/2 - 156.4
Mon, 10/3 - 155.8
Tue, 10/4 - 156.4
Wed, 10/5 - xxx
Thu, 10/6 - 155.2
Fri, 10/7 - 155.2
Sat, 10/8 - 157.4 <- Too much cake!
Sun, 10/9 - 156.4
Mon, 10/10 - 157.4 <- Ate after 8PM.
Tue, 10/11 - 156.2 <- Heading in the right direction.
Wed, 10/12 - 154.8 <- 1500 cals, but all before 5PM
Thu, 10/13 - 153.8
Fri, 10/14 - 153.4 <- at 1700 cals, too! WooHoo! (A bit more exercise, tho)
Sat, - Vacation, no scale
Sun - Vacation, no scale
Mon, 10/17 - 154.0 <-- Not too shabby for just back from vaycay!
Tue, 10/18 - 153.6 <-- Heading in the right direction!
Wed, 10/19 - 153.4
Thu, 10/20 - 154.8 <-- Ugh
Fri, 10/21-153.8
Sat, 10/22 - 152.8 - Yay!!!
Sun, 10/23 - 153.8 - Ugh. - (TOM woes gettin' me down...)
Mon, 10/24 - 155 - really
Tue, 10/25 - xxx
Wed, 10/26 - 154 (don't know if I will end up making goal...)
Thu, 10/27 - 152.6
Fri, 10/28 - xxx (scale batteries died, but based on cals, wd say at least 153-154 )
Sat, 10/29 - 152.6 (not too shabby...)
Sun, 10/30 - 152.6
Mon, 10/31 - 153 (ugh... just an estimate... gross-- self-sabotage. boo)

October
10/1-ali’s house-222.6
10/2-ali’s house
10/3-219.6-yay!
10/4-219.6
10/5-220.4---can ride horse
10/6-219.8
10/7-219.8
10/8-219
10/9-218.8
10/10-218.2
10/11-219.4--- had some night time snacks
10/12-219.2-Ended TOM
10/13-219
10/14-219.8-I swear ive been on plan
10/15—no weigh in
10/16-no weigh in
10/17-217.6---finally!
10/18-217.6
10/19-217.6
10/20-218-on plan still arrgh.
10/21-217.6
10/22-18
10/23-216.2 hmm not so sure
10/24-216.2 omg its sticking!
10/25-didn’t weigh in cheated big time.
10/26-training course-no weigh in (eating maintain cals)
10/27-work training course- no weigh in(eating maintain cals)
10/28- work training course-no weigh in(eating maintain cals)
10/29-219 : ( omg off plan back on
10/30-218
10/31-217

I would love to lose 5 lbs this month!

10/1: 168.8
10/2: 170.2
10/3: 170.2
10/4: 169.8
10/5: 168
10/6: 167.2 !
10/7: 167.2
10/8: 166.4
10/9: 167 boo
10/10: 168 gross!
10/11: 166.4
10/12: 166.4
10/13: 166.4 (officially sticky)
10/14: 165.6!
10/15: 164.6 (after a run)
10/16: 165.4 (ate out all yesterday and sore from my run,
10/17: 166.4 (TOM sucks)
10/18: 166.0
10/19: 165.8
10/20: 166.4 (boo! i cut calorie yeterday, and i worked out, but to be fair, even my actual scale is telling me that i am retaining water)
10/21: 164.8
10/22: 164.6
10/23: 165 (ugggggghhhh)
10/24: 165
10/25: 163.4
10/26: 163.2
10/27: 163.4
10/28: 163
10/29: 163.6
10/30: 165.2 :((((
10/31: 164

Sept 30- 214.5
October 1-218.5
October 2-219.0
October 3-215
October 4-212
October 5-212.5
October 6-211.0
October 7-212.0
October 8-209.5
October 9-?
October 10-210.0
October 11-210.0
October 12-210.5
October 13-209.0
October 14-208.5
October 15-? wedding
October 16-? wedding
October 17- 214.0
October 18-?
October 19-211.0
October 20-209.0
October 21- 207.5
October 22-207.5
October 23-208.5
October 24-207.0
October 25-207.0
OCtober 26-206.0
October 27-205.0
October 28-206.0
October 29-?
October 30-207.0
October 31-205.0

That's 10 pounds for the month! Happy HALLOWEEEN

10/1: 160.5 (artificially high - TOM plus lots of sodium from eating out yesterday - yesterday I weighed in at 158.5)
10/2: 159 (Yay! Though this bouncing between the 160s and 150s is officially driving me crazy)
10/3: 158.5
10/4: 157.5
10/5: 157
10/6: 158.5 (grr!)
10/7: 158
10/8: 156 (!!!)
10/9: 156.5
10/10: 155.5
10/11: 156.5 (grr!)
10/12: 155.5
10/13: 155.5
10/14: 158 (NO! )
10/15: 158 (Seriously, what is going on here? )
10/16: 157.5 (OK, slightly better. But I still wish I understood what's going on...)
10/17: 157 (Getting better... Still not going to be happy until I see 155 again, though.)
10/18: 157
10/19: 156.5
10/20: 156
10/21: 157 (I hate this)
10/22: 156.5
10/23: 156
10/24: 156
10/25: 156.5
10/26: 154.5 (WOOHOO!)
10/27: 155
10/28: 155
10/29: 154 :D
10/30: 154
10:31: 153

7 1/2 pounds in a month? I'LL TAKE IT!

Some amazing results everyone, well done!!

Starting Weight: 182 (High due to TOM and sodium)
Goal Weight: 169 (Healthy BMI)

10/1 - 182 (I had reached 178 before TOM and I usually gain between 4-5 lbs of water weight)
10/2 - Didn't weigh in because we were moving :-/
10/3 - 180
10/4 - 179
10/5 - 177
10/6 - 177
10/7 - 178.8 - Expected this because I had a pretty heavy meal and some goodies yesterday.
10/8 - 176.6 - Very excited! Because we went to the Cheesecake Factory. It was a practice in denial and moderation.
10/9 - 178.4 - Champagne and cookies are my weakness
10/10 - 179 - MUST DRINK WATER!!! (Trying not to beat myself up for this slip-up)
10/11 - 176.6
10/12 - 175.6
10/13 - 175.6
10/14 - 176.6
10/15 - 176.0
10/16 - 177.0 <- I had A LOT of sodium yesterday and had some alcohol
10/17 - 176.8
10/18 - 175.6
10/19 - 174.2
10/20 - 172.4 <- SAY WHAT?!?!?!?!
10/21 - 173.6 <- must drink water!
10/22 - 173.6
10/23 - 176.4
10/24 - 174.4
10/25 - 172.8
10/26 - 171.6
10/27 - 175.2 <- Uh.......why??????
10/28 - 174.2 <- I'm going to blame this on pre-TOM
10/29 - 10/31 - I'm just going to say that I maintained at 174 and that my loss for October was 8 pounds!!! And I dropped a size. So I am happy.

November

It will be a tough month Halloween was tough.

11/1- 219!!! eek 2lbs up from yesterday.

Oct 20 -204.4 (this is what happened after I got off track - I got down to 191 in August 2011)
Oct 21 - 203.0
Oct 22 - No weigh in
Oct 23 - 202.4 (Sweet!)
Oct 24 - 205 (...crap)
Oct 25 - no weigh in
Oct 26 - no weigh in (still upset)
Oct 27 - no weigh in
Oct 28 - 204.3 (a little better)
Oct 29 - 202.2 (much better)
Oct 30 - 201.1 (cutting junk food out, drinking more water, eating smaller
portions)
Oct 31 - no weigh in (too busy)
Nov 1 - 200.4 (Yes! Undoing the damage I did within the last 2 months)
Nov 2 - 200.4
Nov 3 - 200.4 (I'm hoping this moves soon)