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10/1: 181.8
10/2: 181.0 10/3: 182.0 - This always happens when I stay up late, should be lower tomorrow. 10/4: 181.0 - That's better! Now lets get rid of that 8... 10/5: 180.4 10/6: --- 10/7: 181.6 - Very sore from working out yesterday, probably retaining water. 10/8: 181.0 10/9: --- 10/10: 181.0 - This is getting frustrating 10/11: 180.6 10/12: 182.0 I don't even know how this is happening, while the scale refuses to cooperate with me I'm losing inches like crazy. I keep hoping to drop a big number suddenly. |
October
10/1-ali’s house-222.6 10/2-ali’s house 10/3-219.6-yay! 10/4-219.6 10/5-220.4 10/6-219.8 10/7-219.8 10/8-219 10/9-218.8 10/10-218.2 10/11-219.4--- had some night time snacks 10/12-219.2-Ended TOM |
Starting Weight: 184.2
Goal Weight: 177.4 (Halfway to my final goal!) 10/1: 184.2 10/2: 184.6 10/3: 184.4 10/4: 184.0 10/5: 184.0 10/6: 184.6 10/7: 183.8 10/8: 184.4 10/9: 184.0 10/10: 183.6 10/11: 184.0 10/12: 184.4 ..i'm hoping this is a water retention issue |
10/1: 160.5 (artificially high - TOM plus lots of sodium from eating out yesterday - yesterday I weighed in at 158.5)
10/2: 159 (Yay! Though this bouncing between the 160s and 150s is officially driving me crazy) 10/3: 158.5 10/4: 157.5 10/5: 157 10/6: 158.5 (grr!) 10/7: 158 10/8: 156 (!!!) 10/9: 156.5 10/10: 155.5 10/11: 156.5 (grr!) 10/12: 155.5 |
Sept 30-214.5
October 1-218.5 October 2- 219.0 *GRRR October 3- 215 October 4-212 October 5-212.5 October 6-211.0 October 7- 212.0 *Sticky number October 8-209.5 (whaaa?) October 9-?? October 10-210 October 11-210 October 12-210.5 |
Starting weight: 158.4
Goal Weight: 150 10/1 - 158.4 10/2 - 158.8 10/3 - 158.0 10/4 - 157.2 10/5 - 156.8 10/6 - 156.6 10/7 - 156.0 10/8 - 156.8 10/9 - 156.2 10/10 - 155.4 10/11 - 154.4 10/12 - 154.2 |
Cw:146.2
Gw: 140 10/11- 146.2 10/12- 146.2 |
Sw 182
GW 176 10/01 182 10/02 182 10/03 185 10/04 189 10/05 187 10/06 185 10/07 183 10/08 183 Rollercoaster of a week.. started detox today for 1 week hoping to see a nice whoosh :) fingers crossed... water water water 10/09 183 Detox Day 2 .. 10/10 183 Detox Day 3... come on already..... 10/11 181 Detox Day 4 woo hooo finally on the move :) 11/12 181 :):) now please drop another... |
Starting Weight: 171 lbs
1/10 - 171 lbs 2/10 - 170 lbs 3/10 - 171 lbs ~ Need to hydrate myself, been a bit slack with the water consumption! 4/10 - 171 lbs ~ Grrr...need more water! 5/10 - 171 lbs ~ Stay calm... 6/10 - 172 lbs ~ Lack of water + cokes + burger = This. 7/10 - 171 lbs ~ Getting better, but would love to see that 170 before Sunday! 8/10 - 171 lbs ~ Really got my fingers crossed! 9/10 - 170 lbs ~ YAAAY!! 10/10 - 170 lbs ~ Steady now... 11/10 - 170 lbs ~ I can almost feel that 169 lbs 12/10 - 171 lbs ~ NEVER MIND! Need to drink more water =( I HATE YOU WATER RETENTION! 13/10 - 170 lbs ~ Would <3 to get in the 160s by Sunday. PLEASE OBEY ME, BODY! Goal Weight: 167 lbs |
Starting Weight: 182 (High due to TOM and sodium)
Goal Weight: 169 (Healthy BMI) 10/1 - 182 (I had reached 178 before TOM and I usually gain between 4-5 lbs of water weight) 10/2 - Didn't weigh in because we were moving :-/ 10/3 - 180 10/4 - 179 10/5 - 177 10/6 - 177 10/7 - 178.8 - Expected this because I had a pretty heavy meal and some goodies yesterday. 10/8 - 176.6 - Very excited! Because we went to the Cheesecake Factory. It was a practice in denial and moderation. 10/9 - 178.4 - Champagne and cookies are my weakness 10/10 - 179 - MUST DRINK WATER!!! (Trying not to beat myself up for this slip-up) 10/11 - 176.6 10/12 - 175.6 10/13 - 175.6 |
Goal: 160
10/01: 164 10/02: 163.6 10/03: 164.6 10/04: 164.6 I ate a late dinner. 10/05: 164.6 Seeing a pattern here. Finishing TOM 10/06: 162.4 10/07: 160.8 10/08: 162.2 10/09: 161.8 10/10: 163.4 10/11: 160.8 10/12: 161.2 10/13: 162.0 :( I am all over the place. I ate spaghetti last night to that probably has something to do with it. |
SW - 155.6
GW - 150 Sat, 10/1 - 155.6 Sun, 10/2 - 156.4 Mon, 10/3 - 155.8 Tue, 10/4 - 156.4 Wed, 10/5 - xxx Thu, 10/6 - 155.2 Fri, 10/7 - 155.2 Sat, 10/8 - 157.4 <- Too much cake! Sun, 10/9 - 156.4 Mon, 10/10 - 157.4 <- Ate after 8PM. Tue, 10/11 - 156.2 <- Heading in the right direction. Wed, 10/12 - 154.8 <- 1500 cals, but all before 5PM Thu, 10/13 - 153.8 |
October
10/1-ali’s house-222.6 10/2-ali’s house 10/3-219.6-yay! 10/4-219.6 10/5-220.4 10/6-219.8 10/7-219.8 10/8-219 10/9-218.8 10/10-218.2 10/11-219.4--- had some night time snacks 10/12-219.2-Ended TOM 10/13-219 |
Starting weight: 158.4
Goal Weight: 150 10/1 - 158.4 10/2 - 158.8 10/3 - 158.0 10/4 - 157.2 10/5 - 156.8 10/6 - 156.6 10/7 - 156.0 10/8 - 156.8 10/9 - 156.2 10/10 - 155.4 10/11 - 154.4 10/12 - 154.2 10/13 - 153.4 |
Sept 30-214.5
October 1-218.5 October 2- 219.0 *GRRR October 3- 215 October 4-212 October 5-212.5 October 6-211.0 October 7- 212.0 *Sticky number October 8-209.5 (whaaa?) October 9-?? October 10-210 October 11-210 October 12-210.5 October 13-209.0 |
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