#46
Senior Member
Join Date: Jul 2010
Location: Howell, MI
Posts: 299
S/C/G: 212.2/See Ticker/170
Height: 5'6"
23 Days planned11/1: P90X - Core Synergistics - 60 minutes 1/23 11/2: P90X - CardioX - 60 minutes 2/23 11/3: Rest Day11/4: P90X - Shoulders and Arms, Ab Ripper X - 75 minutes 3/23 11/5: P90X - Yoga X - 90 minutes 4/23 11/6: Spinning - 60 minutes, P90X - Back and Legs, Ab Ripper X - 75 minutes 5/23 11/7: P90X - Kenpo - 60 minutes 6/23 11/8: Rest Day11/9: Spinning - 60 minutes, P90X - CardioX - 40 minutes 7/23
#47
Senior Member
Join Date: Feb 2010
Posts: 486
S/C/G: 198.4/145/145
Height: 5'5
7/20 50 min run and 15 min stairmaster
#48
Senior Member
Join Date: Sep 2010
Posts: 1,336
S/C/G: 192/**ticker**/115
Height: 5'2
Goal: 20/30
#49
Senior Member
Join Date: Aug 2008
Location: Vancouver, Canada
Posts: 2,098
S/C/G: 205/160s/128
Height: 5'0"
Going to set a goal to do 20 out of 30 days in November.
Last edited by rainbowstripe; 11-09-2010 at 11:39 PM .
Reason: Pushed myself to exercise thanks to some encouragement from some lovely ladies.
#50
Patience Grasshopper
Join Date: Oct 2010
Location: Portland, Oregon
Posts: 98
S/C/G: 213/see ticker/135
Height: 5'6
11/7- walked for 3 miles
Last edited by chubbyhipster; 11-10-2010 at 12:15 AM .
#51
155LBS LOST
Join Date: Mar 2010
Location: Washington
Posts: 1,404
S/C/G: 300/145/140
Height: 5'3"
11/01 (1 /26) 15min - P90X: Ab Ripper X; 45mins - Treadmill walk/jog intervals 2 /26) 60mins/3.81miles - Treadmill walk/jog3 /26) 35mins/2.16miles - Treadmill walk/jogMissed Workout Missed Workout Missed Workout 4 /26) 2 hours - Bowling5 /26) 40mins/2.53miles - Treadmill walk/jog6 /26) 40mins/2.53miles - Treadmill walk/jog; 15mins: P90x - Ab Ripper X
#52
Senior Member
Join Date: Sep 2010
Posts: 1,336
S/C/G: 192/**ticker**/115
Height: 5'2
Goal: 20/30
#53
Senior Member
Join Date: Jul 2010
Location: Howell, MI
Posts: 299
S/C/G: 212.2/See Ticker/170
Height: 5'6"
23 Days planned11/1: P90X - Core Synergistics - 60 minutes 1/23 11/2: P90X - CardioX - 60 minutes 2/23 11/3: Rest Day11/4: P90X - Shoulders and Arms, Ab Ripper X - 75 minutes 3/23 11/5: P90X - Yoga X - 90 minutes 4/23 11/6: Spinning - 60 minutes, P90X - Back and Legs, Ab Ripper X - 75 minutes 5/23 11/7: P90X - Kenpo - 60 minutes 6/23 11/8: Rest Day11/9: Spinning - 60 minutes, P90X - CardioX - 40 minutes 7/23 11/10: P90X - Core Synergistics - 60 minutes 8/23
#54
Senior Member
Join Date: Aug 2008
Location: Vancouver, Canada
Posts: 2,098
S/C/G: 205/160s/128
Height: 5'0"
Going to set a goal to do 20 out of 30 days in November.
#55
Patience Grasshopper
Join Date: Oct 2010
Location: Portland, Oregon
Posts: 98
S/C/G: 213/see ticker/135
Height: 5'6
11/7- walked for 3 miles
#56
Senior Member
Join Date: Jun 2010
Location: Iowa
Posts: 301
S/C/G: 176/173/155
Height: 5'7
I'm joinging late! I pledge 4 cardio workouts per week with strength training following each of them. My goal is to be at 156 by the time Turkey Day rolls around!
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11/8: Hike - 90 mins
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11/11: C25K run Wk4d2 - 34 mins
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#57
Senior Member
Join Date: Feb 2010
Posts: 486
S/C/G: 198.4/145/145
Height: 5'5
8/20 1 hour run/walk
#58
Senior Member
Join Date: Sep 2010
Posts: 1,336
S/C/G: 192/**ticker**/115
Height: 5'2
Goal: 20/30
#59
Senior Member
Join Date: Aug 2008
Location: Vancouver, Canada
Posts: 2,098
S/C/G: 205/160s/128
Height: 5'0"
Going to set a goal to do 20 out of 30 days in November.
#60
Patience Grasshopper
Join Date: Oct 2010
Location: Portland, Oregon
Posts: 98
S/C/G: 213/see ticker/135
Height: 5'6
11/7- walked for 3 miles
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