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Old 11-02-2010, 04:12 PM   #16  
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Goal: 20/30

11/01/10: L3D1 30DS (20 minutes)
11/02/10: 2 mile walk/jog (20-25 minutes)
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Old 11-02-2010, 04:22 PM   #17  
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2/20 W9D1 C25K, 10 min elliptical
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Old 11-03-2010, 01:43 AM   #18  
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11/01 (1/26) 15min - P90X: Ab Ripper X; 45mins - Treadmill walk/jog intervals
11/02 (2/26) 60mins/3.81miles - Treadmill walk/jog
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Old 11-03-2010, 01:39 PM   #19  
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3/20 W9D2 C25K (total of 55 min run), 5 min stairmaster, 15 elliptical
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Old 11-03-2010, 07:54 PM   #20  
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S/C/G: 192/**ticker**/115

Height: 5'2
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Goal: 20/30

11/01/10: L3D1 30DS (20 minutes)
11/02/10: 2 mile walk/jog (20-25 minutes)
11/03/10: L3D2 30DS (20 minutes)
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Old 11-03-2010, 08:52 PM   #21  
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20 of 30 is goal

1st- small car crash (I'm fine!) so no workout
2nd- no workout
3rd- 30 mins elliptical 1/20
4th- 30 mins elliptical 2/20
5th- 30 mins elliptical 3/20
6th- 30 mins elliptical 4/20
7th- no work out
8th- no work out
9th- 10 mins elliptical 20 mins bike 5/20
Last edited by pnkrckpixikat; 11-09-2010 at 08:44 PM.
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Old 11-03-2010, 09:22 PM   #22  
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11/01 (1/26) 15min - P90X: Ab Ripper X; 45mins - Treadmill walk/jog intervals
11/02 (2/26) 60mins/3.81miles - Treadmill walk/jog
11/03 (3/26) 35mins/2.16miles - Treadmill walk/jog
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Old 11-04-2010, 02:34 AM   #23  
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Going to set a goal to do 20 out of 30 days in November.

11/1 = 22 minute 2.8km jog/walk (2km jogging total).
11/2 = 1 hour Zumba
11/3 = Day Off
11/4 = 26 minutes treadmill (22 jogging, 4 walking - 2.8km total) (also did nearly 3 hours of busy tidying!)
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Old 11-04-2010, 08:24 AM   #24  
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23 Days planned
11/1: P90X - Core Synergistics - 60 minutes 1/23
11/2: P90X - CardioX - 60 minutes 2/23
11/3: Rest Day
11/4: P90X - Shoulders and Arms, Ab Ripper X - 75 minutes 3/23
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Old 11-04-2010, 12:20 PM   #25  
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4/20 W9D3 C25K, 5 min stairmaster, 10 min elliptical
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Old 11-04-2010, 04:03 PM   #26  
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S/C/G: 192/**ticker**/115

Height: 5'2
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Goal: 20/30

11/01/10: L3D1 30DS (20 minutes)
11/02/10: 2 mile walk/jog (20-25 minutes)
11/03/10: L3D2 30DS (20 minutes)
11/04/10: L3D3 30DS (20 minutes)
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Old 11-04-2010, 05:59 PM   #27  
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Going to set a goal to do 20 out of 30 days in November.

11/1 = 22 minute 2.8km jog/walk (2km jogging total).
11/2 = 1 hour Zumba
11/3 = Day Off
11/4 = 26 minutes treadmill (22 jogging, 4 walking - 2.8km total) (also did nearly 3 hours of busy tidying!)
11/5 = 30 minutes stationary bike
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Old 11-04-2010, 07:02 PM   #28  
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Going to set a goal to do 20 out of 30 days in November also! I've been sick for the last few days (boo! ) but as soon as I'm up to par I'll be walking 3 miles 5x a week
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Old 11-06-2010, 09:00 AM   #29  
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Join Date: Sep 2010
Posts: 1,336

S/C/G: 192/**ticker**/115

Height: 5'2
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Goal: 20/30

11/01/10: L3D1 30DS (20 minutes)
11/02/10: 2 mile walk/jog (20-25 minutes)
11/03/10: L3D2 30DS (20 minutes)
11/04/10: L3D3 30DS (20 minutes)
11/05/10: TOOK A BREAK
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Old 11-06-2010, 01:52 PM   #30  
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Join Date: Jul 2010
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23 Days planned
11/1: P90X - Core Synergistics - 60 minutes 1/23
11/2: P90X - CardioX - 60 minutes 2/23
11/3: Rest Day
11/4: P90X - Shoulders and Arms, Ab Ripper X - 75 minutes 3/23
11/5: P90X - Yoga X - 90 minutes 4/23
11/6: Spinning - 60 minutes, P90X - Back and Legs, Ab Ripper X - 75 minutes 5/23
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