November Exercise Challenge

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  •   #16  
    JLNichols07's AvatarJLNichols07 , 11-02-2010 04:12 PM
    Goal: 20/30

    11/01/10: L3D1 30DS (20 minutes)
    11/02/10: 2 mile walk/jog (20-25 minutes)
    Reply
  •   #17  
    pink sparkle's Avatarpink sparkle , 11-02-2010 04:22 PM
    2/20 W9D1 C25K, 10 min elliptical
    Reply
  •   #18  
    JennieLovesKisses's AvatarJennieLovesKisses , 11-03-2010 01:43 AM
    11/01 (1/26) 15min - P90X: Ab Ripper X; 45mins - Treadmill walk/jog intervals
    11/02 (2/26) 60mins/3.81miles - Treadmill walk/jog
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  •   #19  
    pink sparkle's Avatarpink sparkle , 11-03-2010 01:39 PM
    3/20 W9D2 C25K (total of 55 min run), 5 min stairmaster, 15 elliptical
    Reply
  •   #20  
    JLNichols07's AvatarJLNichols07 , 11-03-2010 07:54 PM
    Goal: 20/30

    11/01/10: L3D1 30DS (20 minutes)
    11/02/10: 2 mile walk/jog (20-25 minutes)
    11/03/10: L3D2 30DS (20 minutes)
    Reply
  •   #21  
    pnkrckpixikat's Avatarpnkrckpixikat , 11-03-2010 08:52 PM
    20 of 30 is goal

    1st- small car crash (I'm fine!) so no workout
    2nd- no workout
    3rd- 30 mins elliptical 1/20
    4th- 30 mins elliptical 2/20
    5th- 30 mins elliptical 3/20
    6th- 30 mins elliptical 4/20
    7th- no work out
    8th- no work out
    9th- 10 mins elliptical 20 mins bike 5/20
    Reply
  •   #22  
    JennieLovesKisses's AvatarJennieLovesKisses , 11-03-2010 09:22 PM
    11/01 (1/26) 15min - P90X: Ab Ripper X; 45mins - Treadmill walk/jog intervals
    11/02 (2/26) 60mins/3.81miles - Treadmill walk/jog
    11/03 (3/26) 35mins/2.16miles - Treadmill walk/jog
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  •   #23  
    rainbowstripe's Avatarrainbowstripe , 11-04-2010 02:34 AM
    Going to set a goal to do 20 out of 30 days in November.

    11/1 = 22 minute 2.8km jog/walk (2km jogging total).
    11/2 = 1 hour Zumba
    11/3 = Day Off
    11/4 = 26 minutes treadmill (22 jogging, 4 walking - 2.8km total) (also did nearly 3 hours of busy tidying!)
    Reply
  •   #24  
    mafiaangel's Avatarmafiaangel , 11-04-2010 08:24 AM
    23 Days planned
    11/1: P90X - Core Synergistics - 60 minutes 1/23
    11/2: P90X - CardioX - 60 minutes 2/23
    11/3: Rest Day
    11/4: P90X - Shoulders and Arms, Ab Ripper X - 75 minutes 3/23
    Reply
  •   #25  
    pink sparkle's Avatarpink sparkle , 11-04-2010 12:20 PM
    4/20 W9D3 C25K, 5 min stairmaster, 10 min elliptical
    Reply
  •   #26  
    JLNichols07's AvatarJLNichols07 , 11-04-2010 04:03 PM
    Goal: 20/30

    11/01/10: L3D1 30DS (20 minutes)
    11/02/10: 2 mile walk/jog (20-25 minutes)
    11/03/10: L3D2 30DS (20 minutes)
    11/04/10: L3D3 30DS (20 minutes)
    Reply
  •   #27  
    rainbowstripe's Avatarrainbowstripe , 11-04-2010 05:59 PM
    Going to set a goal to do 20 out of 30 days in November.

    11/1 = 22 minute 2.8km jog/walk (2km jogging total).
    11/2 = 1 hour Zumba
    11/3 = Day Off
    11/4 = 26 minutes treadmill (22 jogging, 4 walking - 2.8km total) (also did nearly 3 hours of busy tidying!)
    11/5 = 30 minutes stationary bike
    Reply
  •   #28  
    chubbyhipster's Avatarchubbyhipster , 11-04-2010 07:02 PM
    Going to set a goal to do 20 out of 30 days in November also! I've been sick for the last few days (boo! ) but as soon as I'm up to par I'll be walking 3 miles 5x a week
    Reply
  •   #29  
    JLNichols07's AvatarJLNichols07 , 11-06-2010 09:00 AM
    Goal: 20/30

    11/01/10: L3D1 30DS (20 minutes)
    11/02/10: 2 mile walk/jog (20-25 minutes)
    11/03/10: L3D2 30DS (20 minutes)
    11/04/10: L3D3 30DS (20 minutes)
    11/05/10: TOOK A BREAK
    Reply
  •   #30  
    mafiaangel's Avatarmafiaangel , 11-06-2010 01:52 PM
    23 Days planned
    11/1: P90X - Core Synergistics - 60 minutes 1/23
    11/2: P90X - CardioX - 60 minutes 2/23
    11/3: Rest Day
    11/4: P90X - Shoulders and Arms, Ab Ripper X - 75 minutes 3/23
    11/5: P90X - Yoga X - 90 minutes 4/23
    11/6: Spinning - 60 minutes, P90X - Back and Legs, Ab Ripper X - 75 minutes 5/23
    Reply
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