[mafiaangel]

23 Days planned
11/1: P90X - Core Synergistics - 60 minutes 1/23
11/2: P90X - CardioX - 40 minutes 2/23
11/3: Rest Day
11/4: P90X - Shoulders and Arms, Ab Ripper X - 75 minutes 3/23
11/5: P90X - Yoga X - 90 minutes 4/23
11/6: Spinning - 60 minutes, P90X - Back and Legs, Ab Ripper X - 75 minutes 5/23
11/7: P90X - Kenpo - 60 minutes 6/23
11/8: Rest Day
11/9: Spinning - 60 minutes, P90X - CardioX - 40 minutes 7/23
11/10: P90X - Core Synergistics - 60 minutes 8/23
11/11: P90X - Shoulders and Arms, Ab Ripper X - 75 minutes 9/23
11/12: P90X - Plyometrics - 60 minutes10/23
11/13: P90X - Legs and Back, Ab Ripper X - 75 minutes 11/23
11/14: Rest Day
11/15: P90X - Kenpo - 60 minutes 12/23
11/16: P90X - Cardio X - 40 minutes 13/23
11/17: P90X - Core Synergistics 14/23
11/18: P90X - Plyometrics - 60 minutes 15/23
11/19: Zumba - 60 minutes, Arms and Shoulders, Ab Ripper X - 75 minutes 16/23
11/20: P90X - Legs and Back, Ab Ripper X - 75 minutes 17/23
11/21: P90X - Kenpo - 60 minutes 18/23
11/22: Rest Day
11/23: Day Off
11/24: Day Off
11/25: Housecleaning - 30 minutes 19/23
11/26: Walking - 30 minutes 20/23
11/27: Day Off
11/28: Day Off
11/29: Day Off
11/30: Day Off

Got sloppy towards the end of the month with the holiday. Getting ready to start the fourth week of P90X. And did 20 out of 23 days scheduled. Strong B for effort. On to December..

[JLNichols07]

Goal: 20/30

11/01/10: L3D1 30DS (20 minutes)
11/02/10: 2 mile walk/jog (20-25 minutes)
11/03/10: L3D2 30DS (20 minutes)
11/04/10: L3D3 30DS (20 minutes)
11/05/10: TOOK A BREAK
11/06/10: TOOK A BREAK (Deff. be back workingout tomorrow!)
11/07/10: L3D4 30DS (20 minutes) BFBM (10 minutes)
11/08/10: BFBM (35 minutes)
11/09/10: L3D5 30DS (20 minutes)
11/10/10: WATP (30 minutes); L3D6 30DS (20 minutes)
11/11/10: WATP (30 minutes); BFBM (35 minutes)
11/12/10: WATP (45 minutes)
11/13/10: TOOK A BREAK
11/14/10: L3D7 30DS (20 minutes)
11/15/10: WATP (25 minutes); SparkPeople Fitness Workout (20 minutes); L3D8 30DS (20 minutes)
11/16/10: WATP (25 minutes); L3D9 30DS (20 minutes)
11/17/10: WATP (30 minutes)
11/18/10: L3D10 30DS (20 minutes; DONE!)
11/19/10: WATP (25 minutes)
11/20/10: TOOK A BREAK
11/21/10: WATP 1-Mile (12 minutes)
11/22/10: BFBM (13 minutes) WATP 2-mile (25 minutes)
11/23/10: Yoga-X (10 minutes) WATP 2-mile (25 minutes)
11/24/10: WATP 3-mile (37 minutes)
11/25/10: BFBM (20 minutes)
11/26/10: WATP 2-Mile (25 minutes); SparkPeople 10-minute cardio video
11/27/10: WATP 2-Mile (25 minutes)
11/28/10: BFBM (41 minutes); WATP 1-Mile (13 minutes)
11/29/10: BFBM (45 minutes); WATP 1.5-Mile (18 minutes)
11/30/10: NMTZ (25 minutes); WATP 2 1/3 Mile (30 minutes)

Yay. I am so proud of myself I worked out 26/30 days..my goal was 20/30! But hey that's awesome!