1:164.2
2:164.4
3:166.0 - I wasn't off plan, but had double amount of my recommended sodium amount (frozen dinners) and did not drink as much water as usual. Let's hope the scale goes down tomorrow.
4: 165.0 I'll take it
5: 164.2 back where I started
6: 163.8
7: --
8: 163.8 I'm happy when I don't gain on the weekends, so YAY FOR ME!
Aw, thank you, Amanda! Must be my youthful metabolism or something
1: 160.5
2: 159.6
3: 160.3
4: 159.0
5: 158.7
6: 159.2
7: 158.1
8: 159.2 Not to worried about this... I did a pretty grueling strength workout yesterday. Hopefully I'll be 158ish again for my ~official~ weigh in day tomorrow!
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I'm starting this a little late but I remember my weights for the last three days. This should be fun to look back on at the end of the month and see any patterns!
1: 177
2: 175.9
3: 175.2
4: 175.0
5: 174.5
6: 174.9 (what the ****? I was on point the whole day! Water weight?)
7: 175.6 ARRRG! On point all day yesterday and I worked out!
8: 175.6
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My goal this month is to see the 160's, even if its 169.8!
1. 176.8
2. 176.0
3. 176.0
4. 175.0 Wow I'm surprised...I had candy and ice cream last night >.<
5. 175.4 UGH I'm so sore haha
6. 176.0 GRR! I knew I shouldn't have had Subway AND skipped my yoga yesterday. At least I resisted pizza my BF made last night (So proud of myself!)
7. 174.8
8. 174.2
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SW: 165 / 75kg
CW:160 / 72,5kg
GW: 143 / 65 kg(i like to set my bar high )
1.8.-160 / 72,5kg
2.8.- x
3.8.- 161 / 73,2kg (DH broke the scale so this is my daytime weight not morning w.)
4.8.- 160 / 73kg
5.8.- 159,6 / 72,4kg
6.8.- 159,6 / 72,4 kg
7.8. - 159,6 / 72,4 kg
8.8.- 159,6 / 72,4 kg
9.8.- 159,6 / 72,4 kg not moving..
SW: 163.5
GW: 159...just want to see the 150's this month
August 1: 163.5
August 2: 165.0 Ouch. I was majorly off plan yesterday, so I'm back on track today.
August 3: 164.0 Woohoo! Moving back in the right direction.
August 4: 162.0 I double checked too. I don't get it, but yay!
August 5: 162.5
August 6: 162.0 Woohoo!! I can do this! Now I just gotta keep going n get to my August goal...I'm only 4 pounds away from 20 lbs GONE!!!
August 7: 163.5 So don't get my body
August 8: 163.0 Well, at least it's moving down. And I did eat dinner at 9pm last night, so it's not too bad I guess.
August 9: 162!! Okay. Back on track...only 4 pounds to 20 down...I can do it!
August 1: Don't remember
August 2: 190
August 3: 190.2
August 4: 190
August 5: 188.2 (YES!)
August 6: 186.8 (?)
August 7: 186.8
August 8: 186.0
August 9: 186.8
1. 233.8
2. 235.2 I ate bad yesterday lets work this back down
3. 233.0
4. 232.0
5. 232.2
6. 233.8 totally my fault ugh....
7. 234.0
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9. 237.4 bad bad weekend grrrr
1: 145.2
2: -
3: 145.8
4: 145.0 YAY! hoping to be in the 144's tomorrow!
5: 144.2 143's I hope to see you tomorrow
6: 143.6
7: - AWAY FOR A WEDDING
8: - AWAY FOR A WEDDING
9. 146.2 BAD NATALIE! praying most is sodium. h20 work your magic!
Last edited by hiimnatalie; 08-09-2010 at 10:24 AM.
