SW: 233
GW: 225

1. 233
2. 234.4
3. 233
4. 232.8
5. 235.00
6. 233.6
7. 235 (no matter what dish you choose, Chinese food still wreaks havoc:-/)
8. Was out of the house 95% of the day, never actually weighed
9. 236.6
10. 234.4 woohoo!
11. 234.6 No biggie, normal fluctuation

Lots o' water and Day 2 of C25k tonight!

My goal this month is to see the 160's, even if its 169.8!

1. 176.8
2. 176.0
3. 176.0
4. 175.0 Wow I'm surprised...I had candy and ice cream last night >.<
5. 175.4 UGH I'm so sore haha
6. 176.0 GRR! I knew I shouldn't have had Subway AND skipped my yoga yesterday. At least I resisted pizza my BF made last night (So proud of myself!)
7. 174.8
8. 174.2
9. 174.0 Going slow, but going! lol
10. 173.4
11. 173.4
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BW:190
Goal: ?

August 1: Don't remember
August 2: 190
August 3: 190.2
August 4: 190
August 5: 188.2 (YES!)
August 6: 186.8 (?)
August 7: 186.8
August 8: 186.0
August 9: 186.8
August 10: 188 (? Maybe it was the piece of pizza I had at midnight...)
August 11: 187.8

Sw: 177.6
Gw: 167

1. -
2. -
3. 177.6
4. 177.2
5. 176.5
6. 176.1
7. 175.2
8. 174.8
9. 174.3
10. 174.8
11. 173.9
12. 173.7

Sw: 125.6
Gw: 119.9

1: 125.6
2: 126.4
3: 127.4
4: 127.0
5: 126.6
6: No scale
7: No scale
8: No scale
9: No scale
10: 127.6
11: 126.8
12: 124.8

Finally moving in the right direction! I've been completely on plan for the past 2 days and am going to stay on it through the end of August.

Sw 233.8
Gw 226.8

1. 233.8
2. 235.2 I ate bad yesterday lets work this back down
3. 233.0
4. 232.0
5. 232.2
6. 233.8 totally my fault ugh....
7. 234.0
8.
9. 237.4 bad bad weekend grrrr
10. 237.0 working back down
11. 236.8
12. 236.8

Hoping to get out of the 180s finally.

SW: 182.4 GW: 176-178

8/1: 182.4
8/2: 183.2 I expected that. Dangerous sodium..so good. Hopefully Zumba and gym will help tonight.
8/3: 183.2 Holding steady
8/4: 183.4 Pushing water and Zumba Toning/gym tonight.
8/5: 182.8 Moving in right direction. Kettlebells class/gym tonight.
8/6: 181.8 w00t. Rest day.
8/7: 182.6 Ah..stupid early morning weigh-ins. Gym after work.
8/8: 180.8 Rest day.
8/9: 181.4 Zumba and gym tonight.
8/10: 182.2 A bit confounded since I had an on-plan day yesterday. But still a pound down from last Tuesday so yay. Rest day today..donating blood.
8/11: 182.0 Zumba toning/gym tonight. Still down from last Wednesday.
8/12: 181.4 Already did new class and gym. Down from last Thursday.

BW:190
Goal: ?

August 1: Don't remember
August 2: 190
August 3: 190.2
August 4: 190
August 5: 188.2 (YES!)
August 6: 186.8 (?)
August 7: 186.8
August 8: 186.0
August 9: 186.8
August 10: 188 (? Maybe it was the piece of pizza I had at midnight...)
August 11: 187.8
August 12: 185.0 (I met a mini goal!)

Aug 1: 241.0
Aug 2: 240.2
Aug 3: 240.0
Aug 4: 240.2 - PMS ing. Gerrr
Aug 5: 241.0
Aug 6: 240.6
Aug 7: 239.8 - TOM but YES!!! I have been waiting for this number for AGES!! I would do cartwheels if I wasn't in pain.
Aug 8: 239.8 - TOM
Aug 9: 241.0 - TOM ouch
Aug 10: 240.6 - TOM
Aug 11: 240.6 - (TOM ending) this is totally my fault :/ need to get my butt in gear
Aug 12: 239.6 - yay again

Yay I'm excited to be down 10lbs this month.. thats my goal

SW: 204
GW: 194

1: 203.8
2: VACAY
3: VACAY
4: VACAY
5: VACAY
6: VACAY
7: VACAY
8: 201.6
9: 201.8
10: 205 TOM?? 5days away? grr
11: 203.4
12: 203.2 YES it's TOM.. grrr

1: 177
2: 175.9
3: 175.2
4: 175.0
5: 174.5
6: 174.9 (what the ****? I was on point the whole day! Water weight?)
7: 175.6 ARRRG! On point all day yesterday and I worked out!
8: 175.6
9: 175.6
10: 176.1 WHAT IS GOING ON!!!!!!??????
11: 175.6 Isn't it too early in my weight loss to already plateau?
12: 174.5 Um, I didn't do anything differently. What gives? Maybe I be in the 173's tomorrow!
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My goal this month is to see the 160's, even if its 169.8!

1. 176.8
2. 176.0
3. 176.0
4. 175.0 Wow I'm surprised...I had candy and ice cream last night >.<
5. 175.4 UGH I'm so sore haha
6. 176.0 GRR! I knew I shouldn't have had Subway AND skipped my yoga yesterday. At least I resisted pizza my BF made last night (So proud of myself!)
7. 174.8
8. 174.2
9. 174.0 Going slow, but going! lol
10. 173.4
11. 173.4
12. 174.8 Bad night for me, had 2 slices of pizza and some cookies at like 12-1am! I also had weight training yesterday...but I'm back on track today so hoping to see a drop tomorrow!
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BW:190
Goal: ?

August 1: Don't remember
August 2: 190
August 3: 190.2
August 4: 190
August 5: 188.2 (YES!)
August 6: 186.8 (?)
August 7: 186.8
August 8: 186.0
August 9: 186.8
August 10: 188 (? Maybe it was the piece of pizza I had at midnight...)
August 11: 187.8
August 12: 185.0 (I met a mini goal!)
August 13: 186.0

Hoping to get out of the 180s finally.

SW: 182.4 GW: 176-178

8/1: 182.4
8/2: 183.2 I expected that. Dangerous sodium..so good. Hopefully Zumba and gym will help tonight.
8/3: 183.2 Holding steady
8/4: 183.4 Pushing water and Zumba Toning/gym tonight.
8/5: 182.8 Moving in right direction. Kettlebells class/gym tonight.
8/6: 181.8 w00t. Rest day.
8/7: 182.6 Ah..stupid early morning weigh-ins. Gym after work.
8/8: 180.8 Rest day.
8/9: 181.4 Zumba and gym tonight.
8/10: 182.2 A bit confounded since I had an on-plan day yesterday. But still a pound down from last Tuesday so yay. Rest day today..donating blood.
8/11: 182.0 Zumba toning/gym tonight. Still down from last Wednesday.
8/12: 181.4 Already did new class and gym. Down from last Thursday.
8/13: 180.0

Sw 233.8
Gw 226.8

1. 233.8
2. 235.2 I ate bad yesterday lets work this back down
3. 233.0
4. 232.0
5. 232.2
6. 233.8 totally my fault ugh....
7. 234.0
8.
9. 237.4 bad bad weekend grrrr
10. 237.0 working back down
11. 236.8
12. 236.8
13. 233.8 finally back down