I'm doing south beach
1st = 189.8 (p1 day 6)
2nd = 190.4 (P1 day 7)
3rd =189.8 (P1 day 8)
4th = 190 (p1 day 9) *ugh! I keep bouncing around 189 and 190*
5th = 189.4 (p1 day 10)
6th = 189.0 (p1 day 11)
7th = 187.6 (p1 day 12) EIGHT POUNDS LOST!!!!
8th = ??? (p1 day 13)
9th = 188.8 (p1 day 14) Done with Phase 1
10th = none
11th = none
12th = 191.0 (problems with being regular) UGH!!
13th = 188.8 (Back on track!)
14th
15th
16th
17th = 190.4
18th = 188.8 Back to where I was on the 9th and 13th Geez! I'd like to see lower numbers some time soon.
19th
20th
21st
22nd
23rd
24th
25th
26th
27th
28th
29th
30th
31st