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3/20 30 min dvd
20 min walk/jog |
3/26
11 minute mile 42 minutes on the elliptical (super angry because people were hogging the stairmasters :() 11 minutes on the stairmaster |
3/20 complete
60mins of Yoga - P90X (wish I could have completed the 90min video but I've got a cold and feel ****ty lol) 20min walk |
1/20 Had my *** kicked by a personal trainer (strength/weights)
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1/15 first zumba class ever. it's freakin awesome!
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2/23 days completed
Ran/Walked (mostly walked) 42 min |
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When doing the Cardio Max, I try to pick all of Bobs workouts. I'm just not feeling Jillian. |
3/20
spend about 30 minutes walking around at the park. not super intense but at least i was moving! |
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From yesterday - 3/30; 60 minute walk/run - really pushed myself and kept my HR up whole time!
PS I just lost my first pound as part of my new healthy lifestyle :) |
3/22
June 3 - 1 hour yesterday June 4 - walking/running today 6pm to 6am in the Relay for life |
4/26
21 minutes on the elliptical 30 on the stairmaster... then I almost died |
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