2/20 Cardio
0/10 Strength training

Today: 10 min warmup on treadmill, 50 mins arc trainer

2/20 complete

75min p90x: Shoulder & Arms & AB Ripper X

Ohh hello guys! I'm new at this, hopefully being part of this challenge will motivate me a bit more to stay on track!

So hopefully before 2010 ends I will meet my weight loss goal!


Ok, not to get too ahead of myself, I will pledge 15 workouts for the month of June, 30 mins - 60 mins. I will do cycling, walking/jogging, elliptical and home workout videos.

4/15 completed

1. June 2nd- 20 mins home workout video, 20 mins walking
2. June 4th- 60 mins biking
3. June 5th- 60 mins biking! I'm really starting to like biking a lot :)
4. June 9th- 100 mins biking :)
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2/17 ~ Exercise bike and walk

1/26 cardio
10 minutes treadmill-
40 minutes elliptical
10 minutes walk

1/15 strength training
15 minutes arms
15 minutes abs

2/30!! Woohoo! On track so far!!

Today was the fit test, day 1 insanity :)

Yay! This is PERFECT! I'm so in. I pledge at least 24 workouts, at at least 30 minutes each, hopefully 45 minutes-1 hr. I'm moving to los angeles for an internship program on the 20th and it's SO. HARD. for me to keep up a routine when I move cross country, so this is beyond perfect.

So far, without knowing about the challenge, I'm 2/2 :)

2/20 - upper body weights and abs....back to back sets to get my heart rate up. Arms were so sore it hurt to wash my hair afterwards :)

day one complete
 

1/20--35 mins treadmill, 2.5 miles

Even added in a 15 minute walk to work--tried to power walk it :)

3/20 Done Zumba !

1/15 gym workouts

Did arm training last night for 30 mins and 10 mins of jogging/walking on the treadmill. My boyfriend was beat, and it was late so that was all the cardio I got in sadly.

How the **** do you stay on the stairmaster so long?!?! I'm on for 2 mins and I'm all like :tired::faint:

2/20
50 minute biggest loser dvd

3/17 ~ 75 minutes on the elliptical

Which dvd are you doing...I love the biggest loser dvds :)