7/20 Cardio
1/10 Strength training

Today: 10 min run, 45 min arc trainer

12/20 30 min BL power sculpt DVD,1 mile jog/walk and mowed the lawn. (I feel back on track..minus my ear and throat lol)

9/17 ~ Jogging

11/20 monday - 50 min upper body/abs with back to back sets to get HR up

12/20 tuesday - 45 min cardio (precor and then hills on treadmill)

today - rest i think

Mini-goal #1 reached - down 3 lbs!! Rewarded myself by buying new workout shorts/top combo. :)

11/24 for workouts!

8/15 (6.15.10) 60 minutes zumba
9/15 (6.16.10) 45 minutes line dancing

8/20 Cardio
1/10 Strength training

55 min run/walk

14.5/26

30 minutes intense stairmaster in Cali
35 minutes on the elliptical

14/20 complete

60 mins P90X - Shoulders and Arms
15 mins P90X - Abs

edited to add:

1 mile walk: uphill

14/22

11 miles biking/60 minutes

15/22

105 minute speed walk (my legs feel like jello)

13/20 BL Last chance workout DVD and a little time on the treadmill (kids didnt want that to happen lol)

8/18 Done

We are both still rocking out those BL dvd's. Lol

10/20

50 minute BL Dvd

Thats right! LOL I rented the 30 day jump start and didnt care for it. I have Bootcamp coming soon (Netflix). Which one is your fav?

9/20 Cardio
2/10 Strength training

30 min strength training and 30 min arc trainer