11/15 zumba

i had a migraine saturday that leaked into sunday and yesterday so i lost 3 days :(.

20/20 complete

60mins: P90X - Kenpo

GGOOOAAAALLLLL!!!

Way to go, Jennie!!

:carrot:

Thank you! :D

17/24 - C25k W5D3

Did the first non-interval workout on C25k - a 20 minute run. Kinda bummed that I ran the first 10 mins or so and then broke down and walked. However, I think I only walked 3 times and each time it was only about 15 seconds. Gotta keep my chin up! I'll get to the no walk stage eventually! On to W6 - first workout has intervals. Yes!

12/18 done C25K only today.

18/24 done!

On pace to make my goal on the 30th if I exercise every day!

19/20 LOTS of treadmill!

I'm gonna keep posting

21/20

60mins: P90X - X stretch

edited to add:

1 mile walk

21/26

60 minutes of stairmaster (oh how I missed this little guy)

12/20 20 min treadmill, 10 min crosstrainer thing, 30 min personal trainer

20/20!! 25 min uphill treadmill....I have never done it uphill and my legs are def telling me the difference! lol

13/20 Cardio
3/10 Strength training

Yesterday: W1D2 of C25K and 20 min hill walk
Today: hour on arc trainer

22/20 complete

60mins: P90X - Core Synergistics

13/18 done yesterday. Only a 30 min brisk walk though.
14/18 done today. 30 min brisk walk and W4D2 C25K.