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4/20 65 min aerobic dvd
10 min walk/jog (would have been longer if the kids didnt start whining lol) |
2/15 C25K week 1
hooray for staying on track to actually be able to complete this goal!! |
Originally Posted by animebuddy: |
4/20 complete
60mins: Legs and Back - p90x 15mins Abs Edited to add: 20min walk |
Originally Posted by Rtsmme4life: 3/20 20 minute treadmill 60 minute strength training |
Originally Posted by animebuddy: |
Originally Posted by Rtsmme4life: Right? I would be mad at spending 50 bucks on it and the game being horrible. I did a quick little search on amazon. The 2010 game has so-so reviews. |
3/20 cardio
0/10 strength training Today: 10 min warmup, 35 min arc trainer, 25 min run/walk intervals |
6/5 Done!
45 Minute Biggest Loser Last Chance Workout DVD One :cheer: for every 5 lbs lost. :cheer: |
3/15 complete! 1/5 of the way there on the 5th of the month. rock!
30 minute bike ride. those hills are killer. haha |
Originally Posted by animebuddy: |
Originally Posted by Nickey25: |
5/20 Did the first day of C25K on my new treadmill! Its only 20 mins but I did it! :carrot: I guess I have to get used to the treadmill bc I was super dizzy when I got off of it :(
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3/22 Friday
15 miles walking / 6.5 hours 4/22 Saturday 60 minute kick boxing |
5/20 complete
60mins P90X - Kenpo Edited to add: 3mile walk |
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