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I made some bad food choices too but the scale still showed a 0.2 lbs. loss for me. I won't complain.
Yesterday we went horseback riding at a place called Roosevelt Stables in Pine Mountain, GA (near Callaway Gardens). We had a blast! The owners were super nice people and we all had lots of fun! I haven't been riding since I was in college. This was my husband's and my daughter's first trail ride (and my husband's first time ever on a horse). Here's a couple of pics for y'all to see. :) We can't wait to go back! http://img.photobucket.com/albums/v2...a508042012.jpg http://img.photobucket.com/albums/v2...s208042012.jpg |
I haven't been to Calloway Gardens in forever. Sounds like a weekend getaway is in order. Y'all look like you had a great time.
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Yay down two again this morning. I am "flying" through the 260s. It won't be long until I am "running downhill" on this thread!!!
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HealthyMeWannaBe - AWESOME PICS!! I've never been horseback riding and always wanted to go! You all look so excited, thanks for sharing! :)
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Thanks! :) We had so much fun!
Yesterday sucked badly for me. I didn't do anything on plan at all. I ate way too much. I didn't drink water. And I didn't work out. Blah. It happens. Back on track today! I have my lunch already packed and in the fridge. I'm going to go get my gym bag ready so I can work out during my lunch break. I've got 0.4 miles to try to run today! :running: No sense beating myself up over the poor eating choices yesterday. The scale is reflecting my poor choices too. Too much salt and sugar...not good for the number! :yikes: I'll fix that before the next weigh in though! :) I hope everyone has a great on-plan day! |
Congrats on the losses ladies. HealthyMeWannabe I know you'll work through those food choices as I have to as well. Today I am excited to say that I weighed in at 248.8 for a loss of 2.4lbs. I am sad to be leaving you ladies but I know I will see you all in 240s thread soon.
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We'll be following you soon Meka! :hug: Congrats to you!!!!!
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Congrats Meka!! :)
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Congrats Meka! Hopefully we'll be following you soon. I've been sloppy for last 2 weeks but seeing other peoples results helps motivate me.
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Congrats to those graduating to the next thread! Also to those going from 60s to 50s. Can't wait to join you, although for those going to 40s thread by the time I get there you will be long gone and into the 30s :)
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Way to go Meka!
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This week I am aiming to lose 2.6 lbs. If I achieve that, I will have lost 25 lbs. That is a big mini goal to me. It puts me at 1/4 of the way to 100 pounds gone. This week I want to ramp up my exercise and make sure I eat right. I want to do everything I can to reach that goal! :cheer: I know I will get there but I need to keep myself accountable for what I do and don't to to reach my goals.
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Went to the doctor this morning. Weighed in at 256.6 About 8 pounds from my starting day a little more than 2 weeks ago! So excited!!
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High blood pressure
I am 25 years old and have been diagnosed with high blood pressure. I currently weigh about 258 pounds at about 6 feet tall. I need to loose about 80 pounds in order to be at a weight I will feel happy with. I have to lose weight to get off this blood pressure medicine and live a healthy life. I have lost a little, so I am on the right track.
:congrat: for (approx.) every 5 pounds lost: :congrat: :congrat: |
Hi savages. :welcome2: Good for you for making a start at getting off your weight. Glad you are here and I hope you find a lot of encouragement and support.
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