There are 10 more weeks to the end of this challenge and I think that is the perfect time frame. Aside from setting weight loss goals for myself, I am also making 10 weeks committments to stay on plan. It's too scary to try to tell myself to do that for approx. a year, but 10 weeks? That I can do!
Down 2.2 for the week. I wanted to lose 30 in this challenge, so I'm down 16.6 with 13.4 to go. I'll check back later to see how everyone else is doing - running late today.
School has me running ragged! I haven't been on since WI LAST week. Sorry to have dropped the ball on cheering for you all. I am. And this challenge still lends me accountability and support. Eric leaves next week for Portland, so it's going to be busier, still. It is my goal to figure out a time where I can log in, even once a week, and play catch up on posts. I believe in being a supporter, not just someone who gets support.
Thanks for the Love,
-Kiki
PS the physical work of school (I work in the Gallery and am walking EVERYWHERE and lifting and hanging art etc) and the running is paying off! I seem to be weighing in on Wed instead of Thursday because of timing, but I'm -5 lbs this week!
July 21: 283
July 28: 278.8
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Aug 4: 277.2
Aug 11:277.0
Aug 18:276.0
Aug 25: 272.8
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Sept 1: 271.4
Sept 8:267.2
Sept 15:262.2
Sept 22:
Sept 29:
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Oct 6:
Oct 13:
Oct 20:
Oct 27:
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Nov 3:
Nov 10:
Nov 17:
Nov 24: Shooting for 245
Kiki - you always do support everyone. Personals aren't necessary, you know, as nice as it is to get a personal shout out from other 3fc members. I'd rather see your smiling photo once in a while and know you're lurking and posting what you can than have you disappear because of time constraints.
Keep up the great work - I've never had a 5 pound loss in 1 week. You have to feel great about that! You're doing such a great job.
Kiki - don't worry about personals, when you have time, it's nice but you have to do what works for you, and if that's keeping you from checking in here, that's definitely not worth it!! When you have more time, you can be more of a cheering section for others.
Welcome to the newbies, it's NEVER to late to join the Party!! And congrats to those that had a loss this week, every bit counts in the big scheme of things!
Today I had a GREAT weigh in with a 5.2 lb loss and I'm excited to say the least I have 13 more lbs to lose by thanksgiving and hoping I can meet that!
July 21: 223
July 28: 220
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Aug 4: 219
Aug 11: 217.4
Aug 18: 215.6
Aug 25: 215.2
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Sept 1: 213.4
Sept 8: 216.6
Sept 15: 211.4
Last edited by SweetTreat80; 09-15-2011 at 09:28 AM.
Hi all lost 5.2 for the week. I less than a pound away from where I was when I took my hiatus. So I am getting back there and pretty quickly. I am down 4.6 overall for the challenge!
July 07 ~ 175.4
July 14 ~ 172.6 (-2.8)
July 21 ~ 171.4 (-1.2)
July 28 ~ 174.6 (+3.2) ouch hopefully next week will be better ~~ending JULY w/ a .8 loss for the month
Aug 04 ~ 174.4 (-0.2) better than a gain
Aug 11 ~ 178.2 (+3.8)
Aug 18 ~ 175.8 (-2.4)
Aug 25 ~ 174.2 (-1.6) ~~ending AUGUST w/ a .2 loss for the month
Sept 01 ~ 173.4 (-0.8)
Sept 08 ~ 180.8 (+7.4) I almost didn't post this, hate looking at the 8's more than the 7's ... better luck next week hoping for 171 Sept 15 ~ 176.4 (-4.4) I'm getting there 2 more weeks this month to get it right
Sept 22 ~
Sept 29 ~
~~ending SEPTEMBER w/
Oct 06 ~
Oct 13 ~
Oct 20 ~
Oct 27 ~
~~ending OCTOBER w/
I won't update my ticker yet, but did my mid week sneak peak and I'm on track for another good week that should leave me with under 16 lbs to go for this challenge!
I'm down 1 pound even this week. 6.2 to go for before T-day. I got this! I love seeing that everyone is doing pretty well this week.
Sarabrooke - I bounce around sometimes even when I am 100% on plan. As long as the general trend is downward then you are a success! Congrats on an awesome loss this week.
My goal weight for Thanksgiving has CHANGED... I have reevaluated and set my GOAL weight as 157.8, so I am changing my Thanksgiving goal weight as 159.8.
July 07 181.8
July 14 178.4 ~ 3.4 down 29.6 to go
July 21 177.4 ~ 4.4 down 28.6 to go
July 28 173.4 ~ 8.4 down 24.6 to go
Aug 04 173.6 ~ 8.2 down 24.8 to go
Aug 11 168.2 ~ 13.6 down 19.4 to go
Aug 18 168.6 ~ 13.2 down 19.8 to go
Aug 25 164.4 ~ 17.4 down 15.6 to go
Sep. 1 165.4 ~ 16.4 down 16.6 to go
Sep. 11 163.8 ~ 18.0 down 15.0 to go
Sep. 15 163 ~ 18.8 down 14.2 to go
Start weight: 175.0
Goal weight by Thanksgiving: 140.0
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Aug 04 - just started on Aug 7th - 175.0
Aug 11 - 171
Aug 18 – 168.5
Aug 25 – 167.5
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Sept 01 – 166.5
Sept 08 – 165.5
Sept 15 – 165.5 -- boo! I am stuck! At this rate, I'll never make it to my goal! :c
Sept 22 –
Sept 29 –
A terrible week, I gained 15 pounds in three days this week. I spent three days in the hospital with symptoms of a heart attack. I did not have one but a coronary artery bypass that was done this April has narrowed by 40%. The good news is it is treatable with medication. While in the hospital I recieved sodium loaded saline solution via IV as they were trying to raise my blood pressure. Now all that sodium is causing fluid retention.
Thanksgiving goal weight is 184 pounds
July 07 ~ 226
July 14 ~ 224
July 21 ~ 222
July 28 ~ 220
Aug 04 ~ 225
Aug 11 ~ 217 ** 100 pounds lost since 1/6//11 **
Aug 18 ~ 215
Aug 25 ~ 215 ** I have been on a plateau for 12 days now as of today 8/27
Sept 01 ~ 213
Sept 08 ~ 210
Sept 15 ~ 225
Sept 22 ~
Sept 29 ~
Oct 06 ~
Oct 13 ~
Oct 20 ~
Oct 27 ~
Nov 03 ~
Nov 10 ~
Nov 17 ~
Nov 24 ~
