[matt_H]

WHOOHOOO!

Lets just keep posting on this thread until the end of November and then we can make a new thread on December 1st

[AngelicLyna]

11-11

[matt_H]

Its been 9 days since I saw a new low weight and this morning I'm finally down 1 pound lower. 188.8 . Today is a holiday so I hope to spend the day walking around and doing healthy things to occupy my time.

[Charms]

Congratulations Matt!

[Creeech]

Hello Chickies!

Just dropping in for an update. Weight loss is going fine.. I'm starting to notice a trend where I fall to a new low, spike back up a few pounds, and it takes me about a week to get back to the low again. This happen to anyone else? Not sure if it's the PCOS talkin' or it's a universal weight loss struggle

School is going pretty well. I still have a lot of catching up to do reading wise but my midterms went better than I had expected: 99 on Abnormal Child Psych, 100 on Women in American History and 92 on The Ancient World *happy dance* haha The last one was multiple multiple choice; it could be A, it could be A and B, it could be A through E! If you don't circle all the correct answers you get the whole thing wrong x_x;; I'm happy with the outcome though

After reading others post about SAD I decided to purchase Viactiv.. I've been taking huge Calcium (plus vitamin D) pills but I can barely get them down. I'm not sure if my body likes it so far.. I had horrible stomach cramping last night that I actually wound up going to bed with.

Some things I want to work on:

I've barely been exercising, which I need to incorporate ASAP. I'm probably going to get a lot of schoolwork out of the way this weekend and head to the gym Monday morning. I also want to start walking my dog more 'cause she's a chubsawubsa like her momma

I've always been one to drink a lot of water but lately I can barely get three of my 22 ounce water bottles down in a day. I'm not that thirsty, but I know I should be drinking more. Any thoughts?

I can't wait to get into the 260's, so exciting for me! When I did WW a few years ago I never made it past the 270's, this is going to be whole new territory for me I'm gonna keep on chuggin' along and try not to jinx myself!

Ahhh, I missed posting :P Glad to be back!
-Stephy

[calluna]

Had a good yesterday, with a relatively short half hour of exercise. I'll take it! Finally saw a new low today - 175.2. Hurrah!

[Charms]

Good to see you back Stephy! I find that I have a big whoosh right before and after my TOM and then a spike or small loss for the next couple weeks. As long as I keep whooshing I will be happy.

As for the water, maybe squeeze a bit of lemon in your bottles and see if that helps. There are some days I can struggle to get my 64 ozs in and other where I down 100 oz without a thought.

Congrats on the new low calluna!!!!!

[AngelicLyna]

Grats and welcome back Stephy. If you go back to exercising more I'm sure you'll go back to drinking lots of water again.

[Charms]

Well today marks 30 days on plan for me. In that time I've lost 11 pounds. I am pleased

10/11 - 11/11

[calluna]

Here's my tally for the last month. It did what I needed it to do - help me to get back on track after the surgeries and recovery in September and early October.

From now to Dec 1, I'd like to use it to help me stay on track as I approach 100 lbs lost and healthy BMI. I'm so close!

10-11
10-12
10-13
10-14
10-15
10-16
10-17
10-18
10-19
10-20
10-21
10-22
10-23
10-24
10-25
10-26
10-27
10-28
10-29
10-30
10-31 Kept away from the candy!
11-1
11-2
11-3
11-4
11-5
11-6
11-7
11-8
11-9
11-10
11-11

[WildThings]

Congrats Charms and Calluna (and of course anyone else still hanging in with us) on your successful 30 days! My 30 day mark is tomorrow, I started a day late, but here's to another successful 30 days!

[matt_H]

another good day for me. Lets keep the ball rolling here till Dec 1st Then we can start a new thread!

[Charms]

I had a darn good day today. Got my workout done, caught up with work, did some household chores and stayed on plan!

10/11- 11/12

[calluna]

11/12

Ate pretty well today, and shortly I'm going to drag myself out to the garage to work out for a while.

[matt_H]

Today wasn't a good day in every respect besides health. I was within my calories and I was able to get some exercise in. Although it was a scheduled run day I didn't have time. I'm going to try to run in the morning early (before my WW meeting).