10/11:
10/12:
10/13: (1 bnls buffalo wing, one cheese stick)
10/14:
10/15:
10/16: (Wendy's, beer)
10/17:
10/18:
10/19: (jellybeans)

This pattern I am developing is a little strange. I don't think that my body is getting enough calories. Currently, I am doing about a 1200 or below calorie diet, and some days I run six miles! I think that I just lose all sense of self control. Yesterday, I decided to let myself eat 1500 calories because I ran 6 miles and the jellybeans just hit me! LOL!

Today, I may or may not run (I am leaning against not. I will be bed ridden for the next four days because i am gettting my wisdom teeth taken out. However, I will be only drinking those odwalla protein smoothies for four days too, which will be a nice little fast for my body before I start my new job/exercise routine on Monday.

So yeah, I am going to amp my calorie intake to 1500 for days that I work out and 1200 for days that I don't and hope that this creates more results and doesn't end up making me want to eat all in sight!

Librarygirl, you really do have quite a pattern going there! LOL! Well, I predict the next two days are going to be good for you!

Can you put the scale away for a while and focus on other victories. Do you measure? If you're losing inches who cares what the number says on the metal monster, it will catch up to you!

Here's wishing everyone another good day

All, I need to post a feel-good moment. My partner brought home a loaf of bakery-fresh, iced cinnamon bread from work yesterday. AAAAAAAAAAAAAAAAAHHHHHHHHHHHHH! But I didn't touch it, as much as I wanted to, and put it in the big freezer out of sight so I wouldn't be tempted to do so.

that was a pretty close call, as the "just one slice" voice was whispering diligently in my ear. Still a sucker, 10 1/2 months in! But this time I won.

call me crazy or something pinkhoodie,

But I think the next two days will be good for me too....

LOL

19
20

10/11
10/12
10/13
10/14
10/15
10/16
10/17
10/18
10/19
10/20

I'm doing great. I'm really so proud of myself. I've been eating as I plan to and exercise every day. Even though I was very tired today and feeling like I'm gonna get sick, I went for a brisk 35-minutes walk!

HAHAHA!


Charms I agree with you, I just recently put my scale far away from my reach and mind. My scale is crazy anyway, according to it, I've gained 7lbs BUT according to my measuring tape, my waist is 3 inches smaller since Oct. 4th. Screw the scale!

On plan for the day, but wow, really sore, really tired. Sticking with it though.

Ready for this cold to go away. Hope everyone is feeling good today!

10-11
10-12 (Off plan today and tomorrow, but planned.)
10-13 (Off plan yesterday and today, but planned.)
10-14
10-15
10-16
10-17
10-18
10-19
10-20

Another day in the smiley camp. They add up quickly! That's ten days for me

10/11
10/12
10/13
10/14
10/15
10/16
10/17
10/18
10/19
10/20

19
20
21

10-18 to 10-20

Three good days in a row. I had a challenge today and didnt cave in even though I wanted to and could have easily done so. I ate dinner at the bar and probably picked the best thing I could have on the menu (grilled salmon with veggie and potato). I didn't drink at all and stuck to diet cokes.

My exercise was pretty much nil though as I was still a bit sore from Monday. Tomorrow night I have to run.

10/21 -

I banished my scale, I wish I knew how much I weigh... lol

Yeah! On plan yesterday! I think I'm finally kicking the sugar to the curb! It always takes three solid days and today would be day 3. Sugar is such an addiction, but you don't really see it while you're in the grips of it. It's more of an after-thought.

I have lost three inches from my bra band! I don't know when that happened! I judge success by my pants and my pants haven't budged in months! I don't know what possessed me to measure my bra band area, but I did and it was three inches less than it was in September. So I guess I am losing inches...just not in places I normally check.

10/11- But I don't care. It's my birthday!!
10/12- Need a veggie plan for ravenous afternoons
10/13-
10/14- Best of the days though...just caved with two cookies in the evening but spot on the rest of the day.
10/15-
10/16
10/17-
10/18-
10/19-
10/20-

10/13
10/14
10/15
10/16
10/17
10/18
10/19
10/20 I had chips!!

Well here it goes I broke I finally broke. I had wanted chips so bad in the last week but did not go for it. I have that if it is not in the house I wont eat it mentality so I don't buy it. Long story short I went with my daughter's class on a trip and they offered us lunch. Not so bad a turkey and cheese sandwich, apple slices, fruit juice, water, cookies (which I passed) and chips!!! I ate them!! Aaaaahhhhh but I know today will be a better day!!