30 Days on Plan?
 

Anyone want to do a 30 day on plan challenge with me? I want to commit to doing great for 1 month. Prove to myself I can do it! Anyone want to do it with me??

I'll definitely do one with you! I want to do my 30-Day Shred for all thirty days, without fail. So, that'll be my challenge =)

You know, I'm tempted. I consider myself on plans most of the time, but boy have I been grazing on crap here lately. 30 days with no crap is going to be hard, but I think it's time to kick it into high gear.

I could use some support, without a doubt. I'm in

I'm in if you let me in 100 lb. Club?!
I am new here and need to lose almost 70 pounds. Somehow I can't start with my plan so I could really use some support. This would be a great start for me, a chance to commit to doing something finally at least for a month.
When do we start? Tomorrow?
And sorry if my English is not proficient, after all it's a foreign language to me.

Sweet! Let's start tomorrow, so 10/11-11/11! Today will be easy for me, but next weekend will get harder! I'm not sure exactly how to do it from here, any ideas, like as far as the thread and stuff?

I'm in too, though I have to decide what my "on plan" will be. I might be a copycat and go with the 30 days of 30 day shred, but I will decide by the end of the night!

I'm in!! The last few days have been tough as I've slowly been slipping into unwanted yet familiar territory. I need to stay on plan!!

Tomorrow it is! :dust:


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I'd like to join! 10-11 to 11-11 is perfect, as my 25th birthday is 11-12, and I have some pretty high hopes for how hot I'm going to look on my birthday!

FOR ONE MONTH:
-no alcohol, not even on Halloween
-stick like glue to my meal plan (I've already written it out, just need to stick to it!)
-exercise every day for the coming 30 days

Good luck, ladies!

Is it too late to join you guys??
If not I am all in. I could REALLY use the motivation!

Oh God. One of these 30 days will include halloween. I'm still in. I haven't had any halloween candy yet and I don't plan on it.

I'm going to a halloween party where I suspect there'll be all kinds of snacks, treats, and goodies, but I've already resigned myself to bringing a a couple fiber one bars to eat instead. I will likely have alcohol though, only because I rarely drink so I know for certain that it won't throw me into a tailspin of eating other bad foods.

Count me in! I would like to continue what I've been doing this past week but with a few adjustments to my diet. Although I do want some sweets on Halloween when I go out trick or treating with my cousins but I will count calories that day.

My plan
Food: Carb cycling, adding more organic food and 2 liters of water a day.
Exercise: Insanity workout videos 6 days a week and walks on Sundays.
Avoiding: Diet soda and processed food.

10-11 :D
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For me this ALL focusing on food. Its my biggest problem area. I can do exercise, no problem. Food though I end up messing up on. Alot. So for 30 days it is eating ON PLAN. And that includes 1 treat of frozen yogurt a week. And that's it. My biggest problem is relying on fast food. :P

I would join you ladies, but I'm going to Vegas in the middle of those dates. While I don't plan to go crazy and hit buffets every meal, I'm not planning to be "on plan."

But I will cheer you on from the sidelines!:D

Okay, I need to be seriously honest with myself here. I need to work on my food and exercise, I was doing fine with both and had a setback, so it's not like I need to baby step into it. For 30 days, I will be on plan with food, and I will exercise at least 5 days a week. I'd like to shoot for 30 day shred every day but my knee has been a little wonky lately so I feel like I'd be pushing it if I didn't allow some days off! How are we going to keep track of this? Maybe smiley faces for the days we're on plan and sad faces if we're not? Just a suggestion. I really feel that I need to log it somehow, so I'll set it up in this post. If someone has a better idea, I'm totally willing to change.

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