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Old 12-05-2010, 03:39 AM   #436  
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S/C/G: 238/158.9/138

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Day 1: 171.2 11/17 1255
Day 2: 169.7 1214
Day 3: 169.3 1189
Day 4: 169.1 1207
Day 5: 168.7 1195
Day 6: 167.5 1195
Day 7: 167.5 1204
Day 8: 168.1 1180
Day 9: 167.5 1181
Day 10: 166.5 1186
Day 11: 166.5 1165
Day 12: 167.3 1315
Day 13: 166.9 1175
Day 14: 166.3 1192
Day 15: 166.3 1201

Yeeha! Halfway point!

Day 16: 166.6 1199
Day 17 165 50.5lbs lost this time!! 1200
Day 18: 165.7 1218
Day 19: 165.2
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Old 12-05-2010, 07:30 PM   #437  
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12-4
12-5

Hope everyone is doing well!
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Old 12-05-2010, 09:56 PM   #438  
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5 days so far this month and 5 days on plan!

I was well under my calories and I did walk about 4 miles. I'm a little disappointed in myself that I didn't run tonight, but it is SO COLD and I just don't have the proper cold weather running gear. I need to go to the running store and get some proper cold weather running clothes.
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Old 12-06-2010, 04:05 AM   #439  
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Day 1: 171.2 11/17 1255
Day 2: 169.7 1214
Day 3: 169.3 1189
Day 4: 169.1 1207
Day 5: 168.7 1195
Day 6: 167.5 1195
Day 7: 167.5 1204
Day 8: 168.1 1180
Day 9: 167.5 1181
Day 10: 166.5 1186
Day 11: 166.5 1165
Day 12: 167.3 1315
Day 13: 166.9 1175
Day 14: 166.3 1192
Day 15: 166.3 1201

Yeeha! Halfway point!

Day 16: 166.6 1199
Day 17 165 50.5lbs lost this time!! 1200
Day 18: 165.7 1218
Day 19: 165.2
Day 20: 165.4 1246
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Old 12-06-2010, 11:51 AM   #440  
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I am back. Been in the hospital with a nasty asthma attack.

Pumped full of prednisone so will be ignoring the scale for a week or so. More important to focus on those smileys!

Miss you all

~Nancy
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Old 12-06-2010, 12:19 PM   #441  
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I am glad you are ok! Those can be scary. I hope you feel better!
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Old 12-06-2010, 10:16 PM   #442  
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Thanks skygirl.

I will be done with meds tomorrow and off bed rest. I haven't eaten badly, but have been limited to food cooked by others.

Tomorrow starts my new smile string
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Old 12-07-2010, 04:34 AM   #443  
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Join Date: Feb 2007
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S/C/G: 238/158.9/138

Height: 5'2"
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Day 1: 171.2 11/17 1255
Day 2: 169.7 1214
Day 3: 169.3 1189
Day 4: 169.1 1207
Day 5: 168.7 1195
Day 6: 167.5 1195
Day 7: 167.5 1204
Day 8: 168.1 1180
Day 9: 167.5 1181
Day 10: 166.5 1186
Day 11: 166.5 1165
Day 12: 167.3 1315
Day 13: 166.9 1175
Day 14: 166.3 1192
Day 15: 166.3 1201

Yeeha! Halfway point!

Day 16: 166.6 1199
Day 17 165 50.5lbs lost this time!! 1200
Day 18: 165.7 1218
Day 19: 165.2 1246
Day 20: 165.4 1187
Day 21: 164.3 (Day 197) 1195
Last edited by Rosinante; 12-07-2010 at 06:14 PM.
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Old 12-07-2010, 07:30 PM   #444  
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12-4
12-5
12-6
12-7

Yesterday I was off plan for food due to a snack that was not planned for. I got right back on plan, which was amazing, but that open door lead to today being off plan in a more significant way. Well, that and some other things. Anyway, I will be back on plan tomorrow.

I did exercise both days, so that is good.
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Old 12-07-2010, 11:27 PM   #445  
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7 days OP this month. My weight fluctuated up a little bit from the lowest, but I'm sure I will see new territory soon.
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Old 12-08-2010, 04:22 AM   #446  
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Join Date: Feb 2007
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S/C/G: 238/158.9/138

Height: 5'2"
Default
Day 1: 171.2 11/17 1255
Day 2: 169.7 1214
Day 3: 169.3 1189
Day 4: 169.1 1207
Day 5: 168.7 1195
Day 6: 167.5 1195
Day 7: 167.5 1204
Day 8: 168.1 1180
Day 9: 167.5 1181
Day 10: 166.5 1186
Day 11: 166.5 1165
Day 12: 167.3 1315
Day 13: 166.9 1175
Day 14: 166.3 1192
Day 15: 166.3 1201

Yeeha! Halfway point!

Day 16: 166.6 1199
Day 17 165 50.5lbs lost this time!! 1200
Day 18: 165.7 1218
Day 19: 165.2 1246
Day 20: 165.4 1187
Day 21: 164.3 (Day 197) 1195[/QUOTE]
Day 22: 163.9
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Old 12-08-2010, 09:19 AM   #447  
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I'm doing ok here Staying away from the scale till next week. I did get on yesterday just to see how bad the steroids made things, but my weight has stayed the same
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Old 12-09-2010, 04:13 AM   #448  
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Join Date: Feb 2007
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Posts: 5,006

S/C/G: 238/158.9/138

Height: 5'2"
Default
Day 1: 171.2 11/17 1255
Day 2: 169.7 1214
Day 3: 169.3 1189
Day 4: 169.1 1207
Day 5: 168.7 1195
Day 6: 167.5 1195
Day 7: 167.5 1204
Day 8: 168.1 1180
Day 9: 167.5 1181
Day 10: 166.5 1186
Day 11: 166.5 1165
Day 12: 167.3 1315
Day 13: 166.9 1175
Day 14: 166.3 1192
Day 15: 166.3 1201

Yeeha! Halfway point!

Day 16: 166.6 1199
Day 17 165 50.5lbs lost this time!! 1200
Day 18: 165.7 1218
Day 19: 165.2 1246
Day 20: 165.4 1187
Day 21: 164.3 (Day 197) 1195
Day 22: 163.9 1174
Day 23: 164.6
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Old 12-09-2010, 11:57 AM   #449  
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Today is my last day on steroids.
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Old 12-10-2010, 07:01 AM   #450  
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Join Date: Feb 2007
Location: UK
Posts: 5,006

S/C/G: 238/158.9/138

Height: 5'2"
Default
Day 1: 171.2 11/17 1255
Day 2: 169.7 1214
Day 3: 169.3 1189
Day 4: 169.1 1207
Day 5: 168.7 1195
Day 6: 167.5 1195
Day 7: 167.5 1204
Day 8: 168.1 1180
Day 9: 167.5 1181
Day 10: 166.5 1186
Day 11: 166.5 1165
Day 12: 167.3 1315
Day 13: 166.9 1175
Day 14: 166.3 1192
Day 15: 166.3 1201

Yeeha! Halfway point!

Day 16: 166.6 1199
Day 17 165 50.5lbs lost this time!! 1200
Day 18: 165.7 1218
Day 19: 165.2 1246
Day 20: 165.4 1187
Day 21: 164.3 (Day 197) 1195
Day 22: 163.9 1174
Day 23: 164.6 1179
Day 24: 163.9
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