August 11, 2008

Filed Under Exercise | 8,700 Comments

Finally back in the swing of things! 🙂

SWIM: 1300 yards or 1100 meters (Phelps and Hoff make it look so easy! 🙂

JOG: 1 mile

200 Crunches

August 6, 2008

Filed Under Exercise | 774 Comments

JOG: 30 minutes

August 5, 2008

Filed Under Exercise | 1,381 Comments

SWIM: 400 meters, 100 yards

JOG: 30 minutes

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