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Weight and Resistance Training

Weight and Resistance Training Boost weight loss, and look great!

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Thread / Thread Starter	Last Post	Replies	Views
LWL #119 - Week of 7 Sept 2003 ( 1 2 3 4 5 6 7 ... Last Page) MrsJim	09-15-2003 06:46 AM by Tideypoo	141	4,070
Just wanted to say hi and introduce myself Kayla_vb	09-14-2003 09:35 PM by Ilene	5	300
Weight Training advice for Newbies SupaStar	09-14-2003 07:36 PM by Bobby18	8	483
I'm Back!!! SupaStar	09-14-2003 03:38 AM by JEC	11	404
Disillusioned ( 1 2) ebe	09-11-2003 09:45 AM by Ilene	15	1,501
Please check my menu for today RobinW	09-10-2003 01:52 AM by JEC	3	203
Palm/Fist and veggies? RobinW	09-09-2003 02:04 AM by JEC	10	227
static contraction training DanielProebsting	09-08-2003 08:09 PM by JEC	4	294
LWL #118 - Week of 1 Sept 2003 ( 1 2 3 4 5) MrsJim	09-07-2003 11:25 AM by Ilene	74	2,436
Expectations? RobinW	09-05-2003 11:24 PM by JEC	3	398
Leg Routines aac	09-03-2003 09:45 PM by JEC	4	249
LWL #117 - Week of 25 Aug 2003 ( 1 2 3 4 5) MrsJim	08-31-2003 08:47 PM by JEC	65	2,238
LWL #116 - Week of 18 Aug 2003 ( 1 2 3 4 5 6 7) MrsJim	08-25-2003 09:54 AM by AudreyGayle	98	2,956
Looking for the guidlines MrsJim posts Ms.Trish	08-21-2003 06:12 PM by MrsJim	1	386
WW and body building ( 1 2) mellywelly	08-20-2003 08:30 PM by Kanola	22	1,519
question on reps - need help powderchix	08-19-2003 08:49 PM by JEC	3	285
LWL #115 - Week of 11 Aug 2003 ( 1 2 3 4) MrsJim	08-18-2003 12:51 AM by RobinBeBe	58	1,800
Hello.. :) (new to forum, and making a change in my goals) advice needed... TonyaS	08-16-2003 03:05 PM by Ilene	6	714
New and Saying Good Morning. Thunder_Bunny	08-16-2003 02:45 PM by Ilene	1	322
Eating clean while eating out and others.. livein	08-16-2003 11:58 AM by Thunder_Bunny	2	561

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