Weight and Resistance Training
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light weights for older beginners?
6
04-21-2005 by 4rabbit
BODYPUMP classes - Anyone else doing this?
9
04-20-2005 by Mel
What kind of program is everyone doing?
8
04-19-2005 by tikanique
My Funny.... after the Gym
4
04-19-2005 by sweetnsassyfied
Help and advice please!!!
12
04-18-2005 by teapotdynamo
LWL # 198 April 11 -17
61
04-17-2005 by WaterRat
How much does it cost you to eat each week?
18
04-14-2005 by Tealeaf
New here but not to lifting.
4
04-12-2005 by penguinbella
How do I define my biceps?
2
04-12-2005 by dmb1031
An update!
13
04-11-2005 by artmaker
LWL # 197 April 4 - 10
45
04-10-2005 by 3fcuser1058250
Something has to give...
18
04-05-2005 by Candy76
hi and thanx
0
04-05-2005 by mamma04930
new to everything
4
04-05-2005 by mamma04930
I feel a bit overwhelmed
4
04-04-2005 by dmb1031
How to take measurements
11
04-04-2005 by Luciole
My BFL Plan~
1
04-04-2005 by BfL_Cat
LWL # 196 March 28 - April 3
49
04-02-2005 by 3fcuser1058250
Can't wait to hit the weights again
5
04-02-2005 by 3fcuser1058250
WOW! This Exercise/ Lifting Thing Works!
8
04-01-2005 by Nevaeh
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